4.4
(143)
7,309
runners
11
runs
Jogging in Riserva Naturale Pian Di Spagna E Lago Di Mezzola offers routes through a diverse landscape characterized by the flat plains of Pian di Spagna and the shores of Lago di Mezzola. The region features a network of trails along the lakefront and riverbanks, providing mostly level terrain suitable for running. These paths often traverse natural reserve areas, showcasing local flora and fauna. The elevation changes are generally minimal, making it an accessible area for various running styles.
Last updated: May 25, 2026
35
runners
4.86km
00:32
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4.0
(2)
95
runners
8.53km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3.0
(1)
29
runners
5.23km
00:34
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
53
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
160
runners
13.6km
01:24
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great swimming area but the water is cold
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Narrow little stone bridge in the old town center
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Gera Lario is very beautiful, in the future we will discover more here
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However, only accessible in the off-season
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cycle path to Chiavenna, whoever wants can also reach Switzerland. Road always safe: very short stretches with cars. Asphalt road, dirt stretches ok MTB or gravel. Have fun
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There are over 220 running routes available in Riserva Naturale Pian Di Spagna E Lago Di Mezzola, offering a wide variety of options for all skill levels.
Yes, the reserve features 19 easy running routes. A great option for beginners is the Forte D’Adda loop from Sorico, which is 3.0 miles (4.9 km) long and mostly flat, leading through the natural reserve's plains.
For those seeking a challenge, there are 110 difficult running routes. Consider the Domaso Lakefront Promenade – Bridge on the Livo river loop from Riserva Naturale Pian di Spagna e Lago di Mezzola, a 12.3 miles (19.9 km) path that combines lakefront running with sections along the Livo river, offering varied waterside scenery and some elevation.
The running routes in Riserva Naturale Pian Di Spagna E Lago Di Mezzola are characterized by the flat plains of Pian di Spagna and the shores of Lago di Mezzola. You'll find a network of trails along the lakefront and riverbanks, providing mostly level terrain. Elevation changes are generally minimal, making it accessible for various running styles.
Yes, many of the running paths in the region are circular. For example, the popular Domaso Lakefront Promenade – Gravedona loop from Sorico is a 13.8 miles (22.2 km) loop that follows the scenic lakefront, offering expansive views.
Many running routes offer scenic views of Lake Mezzola and traverse the Pian di Spagna and Lake Mezzola Nature Reserve. You might also encounter landmarks like the Passo Bridge or enjoy the natural beauty of Pian di Spagna itself.
Absolutely. The predominantly flat terrain and well-maintained paths along the lakefront and through the plains make many routes ideal for families. Shorter, easy loops like the Forte D’Adda loop from Sorico are particularly suitable.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 120 reviews. Runners often praise the beautiful lakefront views, the peaceful natural reserve environment, and the variety of flat, accessible trails.
Yes, many routes run directly along the shores of Lake Mezzola. The Gera Lario Harbour loop from Fort Montecchio North is a moderate 7.4 miles (11.9 km) route that offers excellent lake views.
The region is generally pleasant for running from spring through autumn. Spring brings blooming flora, while autumn offers cooler temperatures and beautiful foliage. Summer can be warm, but lakefront routes often provide a refreshing breeze. Winter running is possible, but check local conditions as some paths might be affected by weather.
As a nature reserve, specific rules regarding dogs may apply to protect local wildlife. It's generally advisable to keep dogs on a leash and ensure you clean up after them. Always check local signage for any restrictions on specific paths within the Riserva Naturale Pian Di Spagna E Lago Di Mezzola.
Yes, various starting points for the running routes, particularly in towns like Sorico, Domaso, and Gera Lario, offer parking facilities. It's recommended to check the specific route details on komoot for parking information at your chosen trailhead.


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