Parc National De Forêts (Aire Optimum D'Adhésion)
Parc National De Forêts (Aire Optimum D'Adhésion)
4.4
(77)
1,241
riders
295
rides
Road cycling in Parc National De Forêts (Aire Optimum D'Adhésion) offers routes through France's 11th national park, characterized by vast, ancient broad-leaved forests and the karstic Langres Plateau. The landscape features numerous river valleys carved by the Aube, Aujon, Ource, Tille, and Seine, alongside distinctive tuffaceous marshes and waterfalls. While not mountainous, the park includes high points such as Le Haut du Sec at 526 meters, providing varied terrain for road cyclists. The region's quiet, paved roads traverse a diverse…
Last updated: July 8, 2026
3.0
(1)
6
riders
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.
4
riders
105km
05:03
1,240m
1,240m
Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

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25
riders
46.1km
01:59
390m
390m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
23
riders
35.3km
01:33
330m
330m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
39
riders
42.7km
01:47
310m
310m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
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Very nice path along the canal. Very easy to ride.
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The Church of the Assumption dates from 1554 and was originally dedicated to Saint Didier, but was later changed to the Assumption of the Virgin Mary. It has a remarkable collection of 17th century paintings, some of which are inspired by famous artists such as Rubens and Rembrandt. You can also admire the marble altar, the stone altarpiece and the funerary slab of Abbot Alexandre Lecharny. The church is open to visitors every day from 9 a.m. to 6 p.m., except Mondays and public holidays.
2
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A beautiful old village with a very quiet campsite and lots of nature all around. To discover for yourself. Very nice to cycle along the little river L'Aujon, in the national park - core zone only on foot.
2
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At the top to rest during a walk: tables, drinking water at the fountain, games for children, shade under the hangar
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Newly installed area in the village, super nice to stop for a break during a hike. Drinking water point, picnic tables, bowling alley, games for children!
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The Parc National De Forêts (Aire Optimum D'Adhésion) offers a wide selection of road cycling routes, with over 300 tours available on komoot. These routes cater to various skill levels, including 47 easy, 233 moderate, and 26 difficult options.
Road cycling in the Parc National De Forêts features diverse terrain, primarily on quiet, paved roads. You'll traverse vast, ancient broad-leaved forests, the karstic Langres Plateau, and numerous river valleys carved by the Aube, Aujon, Ource, Tille, and Seine. While not mountainous, the park includes notable high points like Le Haut du Sec at 526 meters, offering varied elevation changes.
Yes, many road cycling routes in Parc National De Forêts are designed as loops, allowing you to start and finish in the same location. An example is the Arc-en-Barrois – Arc-en-Barrois loop from Dancevoir, which is a moderate 46 km trail through woodlands and countryside.
The park is rich in natural and historical sights. You can encounter unique features like the Douix Spring, the Chalmessin Nature Reserve, and the scenic Gorges de la Vingeanne. Historically, you might pass by impressive structures such as the Grancey-le-Château Castle or the Rochefort-sur-Brévon castle.
The Parc National De Forêts is beautiful throughout the year, but spring and autumn offer particularly pleasant conditions for road cycling. During these seasons, the ancient broad-leaved forests display vibrant colors, and the weather is generally milder, making for comfortable rides. Summer can also be enjoyable, especially in the shade of the dense woodlands.
Absolutely. For experienced road cyclists seeking a challenge, the park offers several difficult routes. The Loop in the heart of the Parc national de forêts from Vanvey is a demanding 105.5 km trail with significant elevation gain, exploring the core of the national park. Another challenging option is the Sporting circuit starting from Chatillon-sur-Seine, a 100.3 km path with varied terrain.
The road cycling routes in Parc National De Forêts are highly regarded by the komoot community, holding an average rating of 4.4 stars from over 70 reviews. Cyclists often praise the quiet, paved roads, the stunning ancient forests, and the diverse landscapes that make for a rewarding riding experience.
While the guide focuses on more extensive routes, the park's network includes 47 easy tours, which can be suitable for families or those looking for a more relaxed ride. These routes often feature gentler gradients and shorter distances, allowing for an enjoyable experience amidst the natural beauty of the forests and river valleys.
Yes, the Parc National De Forêts is dotted with charming villages. Routes often connect these settlements, allowing you to experience local culture and architecture. For example, the area around Arc-en-Barrois, home to the park's headquarters, offers routes that pass through this picturesque village and its surroundings.
The park is a haven for diverse wildlife. While cycling, you might spot larger mammals like deer, wild boars, and foxes. The ancient forests also host rare bird species such as black storks. Keep an eye out for smaller creatures like pine martens, weasels, and hedgehogs, especially in quieter sections of the routes.
Yes, the karstic Langres Plateau within the park is known for its distinctive water features. You can find unique tuffaceous marshes and waterfalls, such as the Cascades d'Étufs and La Tufière d'Amorey, where limestone deposits create remarkable formations. Some routes may pass near these natural wonders, offering scenic stops.
While specific parking details for each route are best found on individual komoot tour pages, many routes in the Parc National De Forêts start from villages or towns that offer public parking facilities. For example, routes originating from Arc-en-Barrois or Châtillon-sur-Seine would typically have parking available in those areas.


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