4.4
(831)
3,776
hikers
158
hikes
Hiking trails in Parc National De Forêts (Aire Optimum D'Adhésion) traverse a landscape characterized by extensive woodlands, river valleys, and natural water features. This national park, located in the Montbard region, offers a diverse environment for outdoor activities. The terrain includes gentle slopes, forested paths, and areas shaped by water erosion, providing varied hiking experiences.
Last updated: August 31, 2026
4.5
(50)
173
hikers
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.0
(1)
6
hikers
22.7km
06:08
330m
230m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.

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4.5
(2)
5
hikers
18.4km
04:46
170m
50m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
1
hikers
21.4km
05:39
220m
190m
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
3.0
(8)
24
hikers
11.4km
02:59
80m
80m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
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A very beautiful little path between a small moat and the stream. Everything looks very idyllic, like something out of a fairytale.
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A very beautiful spring and a lovely place to unwind and let your soul wander.
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The Douix or Douix de Châtillon is an abundant outflow at the origin of a short river of the same name which feeds the upper course of the Seine. The place is calm and idyllic as desired 👍🏽
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The cemetery is now located in the castle courtyard
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La Tufière d'Amorey is a natural site where water and limestone create a unique landscape of waterfalls and pools. It is a rare and fragile ecosystem that deserves respect and protection.
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Auberive Abbey is a 12th century Cistercian abbey located in the heart of the Champagne and Burgundy Forests National Park, a protected area of rich biodiversity. You can explore the abbey's architecture, gardens and orchards, as well as its impressive contemporary art collection which features over 2,000 works by over 300 artists. The abbey also organizes cultural events, workshops and guided tours throughout the year. Whether you are a fan of ancient or modern art, or simply enjoy a peaceful walk in the countryside, Auberive Abbey is a place worth discovering.
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It is one of the oldest aquatic sanctuaries in Europe. One of the most beautiful karstic springs in France which never dries up and enchants with a wonderfully green environment.
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There are over 140 hiking trails in Parc National De Forêts (Aire Optimum D'Adhésion), offering a wide range of options for different skill levels and preferences.
Yes, the park offers a good selection of easy hikes. With 56 routes classified as easy, you'll find gentle paths perfect for beginners or families looking for a relaxed outing. These trails often feature minimal elevation gain and well-maintained surfaces.
Many of the trails in Parc National De Forêts are designed as circular routes, allowing you to start and end at the same point. For example, the Grancey-le-Château Loop is a moderate 11.6 km circular hike that takes about 3 hours 15 minutes.
The park is rich in natural features. You can explore the unique tufa formations on the Tufière d'Amorey loop, visit the tranquil Douix Spring, or discover the scenic Gorges de la Vingeanne. The Chalmessin Nature Reserve is also a notable natural monument within the park.
Yes, the park features beautiful waterfalls. You can hike to the Étufs Waterfalls, which are a highlight for many visitors. A challenging route that includes these falls is the Cascade d'Étufs loop from Aubepierre-sur-Aube.
Beyond its natural beauty, the park also has historical sites. You can visit the impressive Auberive Abbey or explore the ruins of the Castle of the Dukes of Burgundy, offering a glimpse into the region's past.
The area is highly rated by the komoot community, with an average score of 4.4 stars from over 290 reviews. Reviewers often praise the quiet woodlands, the diverse natural water features, and the well-maintained paths that make for an enjoyable hiking experience.
For those seeking a greater challenge, the park offers 10 difficult routes. An example is the Cascade d'Étufs loop from Aubepierre-sur-Aube, which is over 20 km long and takes nearly 6 hours to complete, featuring significant elevation changes.
The terrain in Parc National De Forêts is characterized by extensive woodlands, river valleys, and natural water features. You'll find a mix of gentle slopes, forested paths, and areas shaped by water erosion, providing varied hiking experiences suitable for different preferences.
Yes, the park's landscape includes several river valleys and natural springs. The Source de la Douix loop is a popular moderate trail that leads directly to the source of the Douix river, offering a tranquil natural setting.
The Parc National De Forêts is beautiful year-round, but spring and autumn are particularly popular. In spring, the forests burst with new growth and wildflowers, while autumn offers stunning foliage colors. Summer is also pleasant, especially in the shade of the dense woodlands, and winter can provide a unique, serene experience for those prepared for colder conditions.


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