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2,823
runners
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Jogging routes in Haspelmoor traverse a distinctive moorland ecosystem, characterized by sensitive peat moss and surrounding wet peat meadows. This unique environment, formed after the last ice age, includes forested areas and a "primeval forest path" that adds to the scenic appeal. A significant portion of the moor south of the Munich-Augsburg railway line is designated as a nature reserve, preserving its natural features and biodiversity. The varied terrain offers diverse visual experiences for runners.
Last updated: September 30, 2026
8
runners
10.7km
01:07
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
6.13km
00:38
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

7
runners
7.85km
00:49
20m
20m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3.0
(1)
18
runners
8.63km
00:53
30m
30m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
4.66km
00:29
10m
10m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Small bridges, so you don't get wet feet
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Nature reserve since 1985
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Located in a dead ice basin, the Haspelmoor is the northernmost raised moor that was created by the Isar-Loisach foreland glacier. The first evidence of settlement confirms that people lived and hunted around the former meltwater lake 11,000 years ago. From the 17th century onwards, the lake, which has now silted up, was used as a pasture for cattle; the first peat cuttings can be found. With the construction of the first railway line from Munich to Augsburg (1838/1839), it was partially drained and the Haspelmoor train station was built. The good transport connections made it possible to extract peat on a large scale for the operation of locomotives. Up to 1,600 peat workers were employed for this at the time.
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Anyone entering this beautiful moorland should be aware of their responsibility towards plants and animals and not disturb or uproot them. It would be nice if future generations could still admire this natural paradise.
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Habitat Haspelmoor e.V. (nature reserve Haspelmoor, 2023-05-13): https://www.haspelmoor.de/lebensraum-haspelmoor/natur/ Administrative community Mammendorf (Haspelmoor nature reserve, 2023-05-13): https://www.gemeinde-hattenhofen.de/nreservation-haspelmoor Wikipedia (Haspelmoor (Moor), 2023-05-13): https://de.m.wikipedia.org/wiki/Haspelmoor_%28Moor%29 “… In the northern part are the Rote Moos and the Biermösl. …”
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Habitat Haspelmoor e.V. (nature reserve Haspelmoor, 2023-05-13): https://www.haspelmoor.de/lebensraum-haspelmoor/natur/ Administrative community Mammendorf (Haspelmoor nature reserve, 2023-05-13): https://www.gemeinde-hattenhofen.de/nreservation-haspelmoor Wikipedia (Haspelmoor (Moor), 2023-05-13): https://de.m.wikipedia.org/wiki/Haspelmoor_%28Moor%29 “… In the northern part are the Rote Moos and the Biermösl. …”
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Haspelmoor habitat e.V. (Haspelmoor nature reserve, 2023-05-13): https://www.haspelmoor.de/lebensraum-haspelmoor/natur/ Mammendorf administrative community (Haspelmoor nature reserve, 2023-05-13): https://www.gemeinde-hattenhofen.de/naturschutzgebiet-haspelmoor Wikipedia (Haspelmoor (Moor), 2023-05-13): https://de.m.wikipedia.org/wiki/Haspelmoor_(Moor) “… In the northern part are the Rotes Moos and the Biermösl. ...”
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Small bridge in Haspelmoor
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Haspelmoor offers a wide selection of over 240 running routes. These trails cater to various fitness levels, including easy, moderate, and some more challenging options.
The running trails in Haspelmoor feature a diverse landscape. You'll experience unique moorland ecosystems with sensitive peat moss, wet peat meadows, and extensive forested areas. Some paths even lead through a 'primeval forest path', offering a varied and scenic experience.
Yes, Haspelmoor has 38 easy running routes, perfect for beginners or those looking for a relaxed jog. These trails are generally well-maintained and offer an accessible way to explore the beautiful moorland scenery.
Haspelmoor is a nature reserve, so you can expect to see a rich variety of natural features. The area is characterized by its unique moorland, including the 'Rotes Moos' (Red Moor) and 'Nassenmoos', as well as surrounding wet peat meadows and ancient woodlands. Keep an eye out for local wildlife like slow worms, adders, and sand lizards, though they can be elusive.
Yes, many of the running routes in Haspelmoor are circular, allowing you to start and end at the same point. For example, the Haspelmoor loop from Haspelmoor is a popular 10.5 km circular trail, and the Haspelmoor loop from Hattenhofen offers an 8.5 km option.
The komoot community highly rates Haspelmoor's running trails, with an average score of 4.4 stars from over 190 reviews. Runners frequently praise the beautiful moor landscape, the tranquility of the 'primeval forest path', and the diverse visual experience offered by the varied terrain.
While Haspelmoor is a nature reserve, many trails are generally dog-friendly. However, it's crucial to keep your dog on a leash to protect the sensitive moorland ecosystem and its wildlife. Always check local signage for specific regulations regarding pets.
Running routes in Haspelmoor vary in length. You can find shorter paths like the Running loop from Althegnenberg at 4.6 km, or longer options such as the Haspelmoor loop from Haspelmoor, which is 10.5 km. Many popular routes are around 6 to 11 kilometers.
Haspelmoor is situated near the Munich-Augsburg railway line, suggesting potential accessibility by train to nearby communities like Haspelmoor, Hattenhofen, or Althegnenberg. From these points, you can often find trails leading into the moorland. It's advisable to check local public transport schedules for the most convenient connections.
Yes, there are usually parking options available in the vicinity of Haspelmoor, particularly near trailheads in surrounding towns like Haspelmoor, Hattenhofen, or Althegnenberg. These serve as convenient starting points for exploring the running routes.
Haspelmoor offers a unique running experience year-round. Spring and autumn provide pleasant temperatures and vibrant scenery. Summer is also great, but be mindful of warmer weather. In winter, the moor can transform into a serene, frosted landscape, as seen in routes like the Frozen Rotes Moos – Haspelmoor – Red Bog loop from Haspelmoor, though conditions may require appropriate gear.
Absolutely. The 'Rotes Moos' (Red Moor) is a particularly scenic area, often highlighted in routes like the Frozen Rotes Moos – Haspelmoor – Red Bog loop from Haspelmoor. Additionally, the 'primeval forest path' offers an ancient and undisturbed woodland environment that many runners find inspiring.


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