5.0
(2)
15
riders
4
rides
Touring cycling in Hemmeldalen Naturreservat offers routes through a wilderness-like bog, forest, and mountain area in Innlandet county. The landscape features elevations ranging from 600 to 1100 meters, with Storbekkfjellet as the highest point at 1123 meters. Diverse terrains include extensive bogs, dense forests, and mountainous regions, alongside waterways such as Øyungen lake. These natural qualities provide varied cycling experiences across the reserve.
Last updated: July 2, 2026
5.0
(2)
3
riders
13.7km
00:58
170m
170m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
1
riders
11.6km
00:47
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
riders
25.2km
01:43
440m
440m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
riders
43.4km
03:05
580m
580m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Hemmeldalen Naturreservat
There is a water pump with drinking water. And anyways, a nice place to stop for a break :)
1
0
Hemmeldalen Naturreservat offers a diverse landscape for touring cyclists, characterized by a mix of extensive bogs, dense forests, and mountainous regions. Elevations generally range from 600 to 1100 meters, providing varied gradients. You'll find routes that traverse these different ecosystems, offering a true wilderness experience.
While the reserve is known for its wilderness character, there are moderate routes that can be suitable for families with some cycling experience. For example, the Bike loop from Skramstadsætra is an 8.5-mile (13.7 km) moderate trail that navigates through forests and bogs, offering an engaging experience without extreme difficulty.
Hemmeldalen Naturreservat is a protected wilderness area, and while specific regulations for dogs on cycling routes are not detailed, it's generally advisable to keep dogs on a leash to protect the local wildlife, especially the wild reindeer population. Always check local signage and regulations before heading out with your dog.
Yes, several touring cycling routes in Hemmeldalen Naturreservat are designed as loops, allowing you to start and end at the same point. Examples include the View of the River loop from Granåsmyra, a moderate 7.2-mile (11.6 km) path, and the longer Prestsjøen loop from Skramstadsætra, which is 15.6 miles (25.2 km).
The best time for touring cycling in Hemmeldalen Naturreservat is typically during the warmer months, from late spring to early autumn. This period offers more favorable weather conditions and ensures trails are clear of snow and ice. The reserve's diverse ecosystems are particularly vibrant during these seasons.
Yes, for experienced touring cyclists seeking a challenge, Hemmeldalen Naturreservat offers more difficult routes. The Vikenhaugen – Fetegga loop from Skramstadsætra is a difficult 43.4 km route with significant elevation gain, providing a demanding and rewarding experience through the reserve's varied terrain.
The touring cycling routes in Hemmeldalen Naturreservat offer views of its distinctive natural features. You can expect to see expansive bogs, dense spruce and mountain birch forests, and mountainous areas. Waterways like Øyungen lake and the Søkkunda and Hemla rivers are also prominent, with routes like the View of the River loop from Granåsmyra specifically highlighting these water features.
The touring cycling routes in Hemmeldalen Naturreservat are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the immersive wilderness experience, the quiet and expansive nature, and the opportunity to connect deeply with the natural environment away from developed areas.
As Hemmeldalen Naturreservat is a protected wilderness area, it's important to respect its conservation status. While general cycling is permitted on existing trails, always adhere to local regulations, stay on marked paths, and avoid disturbing wildlife. No specific permits for cycling are generally required, but awareness of environmental protection is key.
Starting points for many touring cycling routes, such as Skramstadsætra and Granåsmyra, often have designated parking areas. It is advisable to check the specific route details on komoot for information regarding parking facilities at the trailhead you plan to use.
Hemmeldalen Naturreservat is a significant wilderness area, meaning amenities like cafes, pubs, or extensive accommodation options are limited directly within the reserve. It's best to plan your trip with provisions and consider staying in nearby towns or villages outside the reserve boundaries for accommodation and dining.
There are several touring cycling routes available in Hemmeldalen Naturreservat, with komoot featuring 4 distinct routes. These range in difficulty from moderate to difficult, offering options for various skill levels.
For those looking for a longer touring cycling adventure, the View of the Grassy Field – Hand Pump with Drinking Water loop from Lauvlia is a challenging route spanning over 40 km. This route provides an extensive journey through the reserve's landscapes, ideal for a full day's ride.


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