4.3
(32)
1,020
riders
85
rides
Touring cycling in Gaulosen Naturreservat offers routes through a unique river delta where the Gaula River meets the Trondheimsfjord. The terrain is largely flat, providing accessible conditions for cycling, contrasting with the region's typically rocky coastal landscape. This area features extensive mudflats, brackish water zones, and diverse wetland habitats, with a mix of unpaved roads, narrow trails, and paved sections. Cyclists can experience scenic fjord views and observe abundant birdlife within this lowland wetland ecosystem.
Last updated: July 10, 2026
7
riders
22.7km
01:26
260m
260m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.3
(6)
64
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
4
riders
23.9km
01:35
330m
330m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
4
riders
57.3km
03:57
700m
700m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
riders
14.6km
00:59
220m
220m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Meandering its way through Trondheim, the Nidelva River is the focal point of the town. There are some nice running and cycling paths bordering and crossing the Nidelva. There are also five bridges that cross the river, and here is one of them, the Stavne bridge. For cyclists and pedestrians, the bridge is very convenient as a means to connect Byåsen/Stavne to the university area. In addition, the views down over the Nidelva and the charming riverside houses are a delight.
0
0
Kammen is a lovely residential area with playgrounds and a park. It’s the perfect place to stop off during a family walk.
0
0
The forest road between Eggkleiva and Fannrem is well-maintained with good, compact gravel, making for a smooth, shaded ride through rolling woodland up to around 300 metres (980 ft).
1
0
Just where the Vigda meets the Trondheimsfjord lies a little picnic area with benches offering sweeping views across the water. Trondheimsfjord stretches about 130 km (80 mi) inland, making it Norway’s third-longest fjord.
0
0
The palace houses two museums and the regalia. It's highly recommended to see them.
0
0
I recommend exploring the old part of town on foot or by bike.
0
0
You will barely know where to look: each part of your view from the bike saddle is stunning here.
1
0
Situated at the end of the Orkdal Fjord, itself an arm of the Trondheimsfjord, Orkanger is an important industrial center. A popular local hike is Raudhåmmårn for lovely views across the town and the surrounding countryside.
0
0
Gaulosen Naturreservat is characterized by its largely flat terrain, which is ideal for touring cycling. You'll find a mix of unpaved roads, narrow trails, and paved sections, offering varied experiences. This contrasts with the typically rocky coastal landscape of the wider region, making it particularly accessible.
Yes, Gaulosen Naturreservat offers several routes suitable for beginners. There are 5 easy touring cycling routes available, providing a gentle introduction to the area's unique landscapes.
For those seeking a greater challenge, Gaulosen Naturreservat features 36 difficult touring cycling routes. One such route is the Vigda River Mouth – Stiklestad Stave Church loop from Hammerstrand kraftverk, which covers 56.6 km with significant elevation changes.
Yes, many routes in the area are designed as loops. A popular option is the Byneset Loop, a 22.7 km moderate trail that offers scenic views and brings you back to your starting point.
Cycling through Gaulosen Naturreservat offers opportunities to witness the unique river delta where the Gaula River meets the Trondheimsfjord. You'll enjoy scenic fjord views and can observe abundant birdlife in this vital wetland ecosystem. Keep an eye out for historical sites like Rønningen, an establishment with history dating back to the 16th century, or the remains of a World War II submarine harbor in Buvikberga.
The reserve is particularly vibrant during spring and autumn migrations, when thousands of waterbirds and shorebirds use it as a resting and feeding ground. The generally flat terrain makes it enjoyable throughout the warmer months, but birdwatching is exceptional during migration periods.
Absolutely. Gaulosen Naturreservat is a vital area for birds, with over 200 species recorded. It's an excellent spot for birdwatching, especially during spring and autumn migrations. You might spot Greylag Geese, White-tailed Eagles, Grey Herons, and many other species. Birdwatching hides and platforms are available for visitors.
Given the largely flat terrain and mix of paved and unpaved roads, many routes in Gaulosen Naturreservat are suitable for families. The easier routes provide a safe and enjoyable experience for cyclists of all ages.
The reserve is easily accessible, located only 20 km south of Trondheim. Both the northern and southern parts are reachable by regional bus lines from Trondheim, making it convenient to start your cycling tours without a car.
Parking spaces are available for cars at various points around the reserve, facilitating easy starting points for your cycling tours. Specific parking areas are often located near popular access points to the trails.
The area is highly rated by the komoot community, with an average score of 4.3 stars from more than 30 reviews. Reviewers often praise the unique river delta landscape, the abundant birdlife, and the accessible, varied terrain suitable for different cycling preferences.
While the reserve itself is focused on natural preservation, you might encounter charming establishments like Rønningen, which has been serving food and drink since 1976. Additionally, a picnic area near where the Vigda River meets the Trondheimsfjord provides a perfect spot for a break with sweeping water views.
There are over 95 touring cycling routes available in Gaulosen Naturreservat, offering a wide range of options for different skill levels and preferences.


Browse the best Cycling routes in other regions.