5.0
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407
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26
runs
Jogging in Woronora Special Area offers routes through a landscape characterized by native bushland and scenic water features. The region encompasses the Woronora Dam and its surrounding grounds, providing pathways with views of the lake and gorge. While much of the broader catchment has restricted access, designated areas offer opportunities for outdoor activity amidst natural vegetation.
Last updated: July 4, 2026
4
runners
6.30km
00:40
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
3
runners
8.42km
00:56
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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3
runners
3.50km
00:22
40m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
17
runners
19.1km
02:01
250m
250m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
26.8km
03:12
380m
380m
Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
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Popular around Woronora Special Area
Uloola Falls is a seasonal waterfall with bush camping and viewpoints. The falls drop about 10 meters, not huge, but beautiful. The falls end at a small pool that is popular for swimming. In spring, between September and October, tall red gymea lilies bloom nearby.
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Uloola Falls Trailhead has a massive car park and a set of stairs leading down to the Uloola Falls Trail, marked with a sign and map.
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There are over 30 jogging routes available in the Woronora Special Area. These routes offer a mix of difficulty levels, with 2 easy, 14 moderate, and 14 difficult options to choose from.
The jogging trails primarily feature native vegetation and bushland. While some areas, like the Woronora Dam wall walk, offer relatively flat paths, other routes will take you through varied terrain typical of bushland, including some elevation changes. You'll experience natural surfaces and scenic views.
Yes, there are 2 easy running routes in the Woronora Special Area, which are generally suitable for families or those looking for a less strenuous jog. For example, the Running loop from Helensburgh is an easy 2.2-mile (3.5 km) trail through local parklands.
While jogging, you can enjoy the serene natural bushland and scenic water views, particularly around the Woronora Dam. The dam itself is a significant landmark, and its 390-meter-long wall walk offers impressive views of the lake and gorge. The area also features well-maintained picnic grounds with native vegetation.
Yes, many of the routes are designed as loops, allowing you to start and finish at the same point. For instance, the Old Quarry Duck Pond loop from Helensburgh is a popular moderate 3.9-mile (6.3 km) circular trail winding through bushland.
Access to the Woronora Special Area is generally focused on the dam recreation area. While specific public transport links directly to trailheads might be limited, some routes, like those starting from Helensburgh, are more accessible. It's advisable to check local transport options to Helensburgh or nearby towns.
The Woronora Special Area can be enjoyed year-round. However, for comfortable running, spring and autumn offer milder temperatures. Summer can be warm, so early morning or late afternoon runs are recommended. Winter provides cooler, crisp conditions, ideal for longer efforts.
The area around Woronora Dam features well-maintained picnic grounds with amenities like electric barbecues, drinking water, and toilet facilities. For cafes or other services, you would typically need to visit nearby towns such as Helensburgh or Woronora, which offer various options for refreshments.
The running routes in Woronora Special Area are highly rated by the komoot community, with an average score of 5.0 stars. Runners often praise the serene natural environment, the variety of terrain, and the scenic views, particularly around the dam and through the bushland.
Yes, for experienced runners seeking a challenge, there are 14 difficult routes available. An example is the Uloola Falls loop from Waterfall, a demanding 16.7-mile (26.8 km) route with significant elevation gain, offering a varied and extensive running experience.
Public access to the wider Woronora Special Area (which is a water catchment) is generally restricted, including for pets, to protect the natural environment and water quality. While the immediate recreation areas around the dam might have specific rules, it's best to assume restrictions on dog access on most trails within the Special Area. Always check local signage for current regulations.
The duration of running routes varies significantly based on distance and difficulty. For example, an easy route like the Running loop from Helensburgh can be completed in about 22 minutes, while a moderate route such as the Tunnel Portal loop from Helensburgh typically takes around 55 minutes. Longer, more difficult routes can take several hours.


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