4.8
(10)
1,231
runners
86
runs
Jogging in Mulligans Flat Woodland Sanctuary offers a network of trails through protected natural areas. The terrain primarily consists of woodland paths and open reserve landscapes, with gentle to moderate elevation changes. These routes provide opportunities for wildlife spotting within a tranquil environment.
Last updated: July 4, 2026
17
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.57km
00:37
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
9
runners
7.74km
00:49
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
2
runners
11.2km
01:12
120m
120m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
11.5km
01:12
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This is a lovely shared-use path that forms a continuous loop around Yerrabi Pond and is ideal for walking, running, and cycling. The mostly sealed track follows the shoreline, with beautiful views across the water and regular access points and rest areas. The path is relatively flat the entire way, and the scenic setting makes it an easy and enjoyable circuit for exploring the parklands around the pond.
0
0
Yerrabi Pond is a beautiful artificial lake created for stormwater management that also supports birdlife and local ecosystems. The pond is surrounded by open green space and wetlands, and is a great balance of both natural habitat and recreational space. Its peaceful setting and expansive views make it a focal point for plenty of outdoor activities in this area.
0
0
Yerrabi Pond District Park is a large open parkland that surrounds Yerrabi Pond. You'll find a mix of recreation spaces, playgrounds, and picnic areas, making it an ideal destination that offers something for everyone looking to enjoy some time outdoors. The park includes beautifully landscaped lawns, wetlands, and shared pathways for walking and cycling. With its accessible design and amenities, it's a popular outdoor hub for the Gungahlin community.
0
0
There are over 90 running routes mapped in Mulligans Flat Woodland Sanctuary on komoot, catering to various fitness levels. You'll find a wide selection, from easy jogs to more challenging trails.
Yes, Mulligans Flat Woodland Sanctuary offers several easy jogging routes perfect for beginners. For instance, the Running loop from Mulligans Flat Nature Reserve is a moderate 3.5 miles (5.6 km) path that provides an accessible option through the sanctuary's natural landscapes.
Absolutely. For those seeking a more challenging run, the Mulligans Flat Nature Reserve – Goorooyarroo Nature Reserve loop from Forde is a 9.7 miles (15.6 km) trail with moderate elevation changes, connecting two significant nature reserves.
Many of the trails in Mulligans Flat Woodland Sanctuary are suitable for families, especially those looking for a gentle jog or walk. The natural environment and varied terrain offer an engaging experience for all ages. Consider shorter, less strenuous loops for younger family members.
Mulligans Flat Woodland Sanctuary is a protected area focused on wildlife conservation. Generally, dogs are not permitted on trails within the sanctuary to protect native wildlife. Always check local signage or the official park website for the most current regulations regarding pets.
Mulligans Flat Woodland Sanctuary is renowned for its conservation efforts and diverse wildlife. Runners often spot native animals such as Eastern Bettongs, Bush-tailed Bettongs, and various bird species. The sanctuary is a haven for endangered species, offering a unique opportunity for wildlife observation in a natural setting.
Yes, many of the running routes in Mulligans Flat Woodland Sanctuary are circular, allowing you to start and finish at the same point. The Mulligans Flat Nature Reserve loop from Forde, a 4.8 miles (7.7 km) trail, is a great example of a popular circular option.
The area is highly rated by the komoot community, with an average score of 4.6 stars from over 9 reviews. Runners frequently praise the tranquil woodland paths, the opportunity for wildlife spotting, and the well-maintained trails that offer a peaceful escape into nature.
Yes, there are designated parking areas around the perimeter of Mulligans Flat Woodland Sanctuary, providing convenient access to the trailheads. Specific parking locations can often be found near popular entry points like Forde or Bonner, depending on your chosen route.
The best time to go running in Mulligans Flat Woodland Sanctuary is generally during the cooler months of autumn and spring, when temperatures are mild and the natural scenery is vibrant. Summer mornings and evenings can also be pleasant, but it's advisable to avoid the hottest parts of the day.
While some popular routes can see more activity, the sanctuary offers a wide network of trails. To find less crowded options, consider exploring some of the longer or slightly more challenging routes, or visit during off-peak hours, such as early mornings on weekdays. The Running loop from Forde, at 11.2 km, offers a good stretch for solitude.
While the sanctuary itself is a natural reserve with limited facilities, the surrounding suburbs of Forde and Bonner offer cafes, shops, and other amenities where you can grab a coffee or a snack before or after your run.
The terrain in Mulligans Flat Woodland Sanctuary primarily consists of woodland paths and open reserve landscapes. You can expect a mix of dirt trails, gravel paths, and some grassy sections, with gentle to moderate elevation changes, providing a varied and engaging running experience.


Browse the best Running Trails & Routes in other regions.