The best cycling routes in Baños

Baños is often called the 'adventure capital of Ecuador,' offering a dramatic transition from the Andean highlands to the Amazon basin. Touring cyclists can experience routes along the Pastaza River, through narrow canyons, and past numerous waterfalls. The region's diverse terrain includes both predominantly downhill stretches and some challenging uphill climbs, providing a varied experience for different skill levels.

While many routes in Baños feature significant elevation changes, there are options for various abilities. Out of 76 touring cycling routes, 5 are considered easy and 20 are moderate. The famous Ruta de las Cascadas, for instance, offers a predominantly downhill ride from Baños towards Puyo, making it accessible for many, though some sections may have uphill climbs and require sharing the road.

The most iconic route is the Ruta de las Cascadas (Waterfall Route), which follows the Pastaza River and features breathtaking sights like El Pailón del Diablo and Manto de la Novia. For those seeking a mix of terrain and moderate ascents, the Castle Near Cuenca – Sustag loop from Plaza del parque is a popular choice among local touring cyclists.

Yes, Baños offers several circular routes. For example, the Castle Near Cuenca – Sustag loop from El Batán is a difficult 44.6 km trail with significant elevation changes, while the Cuenca – Sustag loop from Entrada a Nero is a 50.9 km route leading through varied landscapes.

The region is rich in natural beauty. Along the Ruta de las Cascadas, you'll encounter numerous waterfalls, including the majestic El Pailón del Diablo and the crystalline Manto de la Novia. The routes also showcase the transition from the Andean highlands to the Amazon basin, offering diverse flora and fauna. You might also catch glimpses of the active Tungurahua Volcano.

The touring cycling routes in Baños are highly rated by the komoot community, with an average score of 4.9 stars from over 50 reviews. More than 1,300 touring cyclists have used komoot to explore the varied terrain, often praising the stunning natural landscapes and the adventure opportunities.

While the primary focus is on natural landscapes, some routes may pass near points of interest. For instance, the New Cathedral of Cuenca – Cuenca loop from El Batán offers a chance to explore the city of Cuenca. Other nearby highlights include the Castle Near Cuenca and Plaza San Francisco.

Baños experiences a relatively consistent climate due to its equatorial location. While there isn't a distinct 'best' season, the drier months (typically June to September and December to February) might offer more comfortable cycling conditions, with less rain and clearer views of the volcanoes and waterfalls. However, the lushness of the landscape is often enhanced during wetter periods.

Absolutely. Baños is home to many difficult routes for experienced touring cyclists. For example, the Castle Near Cuenca – Soldados Village loop from El Batán spans 58.8 km with over 800 meters of elevation gain, and the New Cathedral of Cuenca – Cuenca loop from El Batán is an extensive 87.5 km route with nearly 1500 meters of ascent.

Along popular routes like the Ruta de las Cascadas, you'll find various small shops, restaurants, and cafes, especially in the villages and near major attractions. Baños itself offers a wide range of accommodation and dining options, serving as an excellent base for your cycling adventures.

Baños is well-connected by local buses, which can often transport you and your bike to various starting points, particularly for the Ruta de las Cascadas. Many bike rental shops in Baños also offer services to drop you off at the beginning of the route and pick you up at the end, especially for the downhill sections towards Puyo.

Given the varied terrain and potential for changing weather, it's advisable to wear layers. Lightweight, moisture-wicking clothing is ideal. A waterproof or water-resistant jacket is recommended, as rain showers can occur. Don't forget sun protection, as the equatorial sun can be strong, even on cloudy days.