4.6
(27)
280
riders
22
rides
Mountain biking in Baños offers diverse terrain at the foothills of the Tungurahua volcano, serving as a gateway to the Amazon jungle. The region is characterized by lush mountainous landscapes, deep river canyons, and numerous waterfalls. Trails often wind along the Pastaza River, providing varied elevation and scenic views through cloud forests and verdant valleys. This environment creates a dynamic backdrop for mountain biking adventures.
Last updated: July 11, 2026
4.3
(6)
49
riders
22.9km
02:16
670m
670m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(4)
25
riders
27.0km
01:57
440m
440m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

Sign up for free
5.0
(1)
14
riders
38.2km
03:01
690m
690m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(3)
10
riders
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
5.0
(2)
10
riders
42.6km
03:55
1,150m
1,150m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Cuenca, with its almost 700,000 inhabitants, is the third largest city in Ecuador. It is located at an altitude of 2,500 meters above sea level, within a basin surrounded by gentle hills (hills that reach altitudes even above 3,000 metres). The city is an extraordinary combination of Andean and European culture. It offers everything you need for a regenerating break from the pedals. Don't miss the Pumapungo anthropological museum: it helps you learn more about Ecuadorian traditions and culture.
1
0
excellent viewpoint of the city of Cuenca
1
0
Short one way xc track and a couple natural drop features around the Cerro. Good spot for a session 👌
0
0
Baños offers a diverse range of mountain bike trails, from easy to difficult, catering to various skill levels. The terrain is characterized by volcanic foothills, deep river canyons, and lush cloud forests. You'll find 1 easy trail, 15 moderate trails, and 9 difficult trails. For a less challenging ride, consider the Laguna del Paraíso loop from Estadio Alejandro Serrano Aguilar Banco del Austro, which is rated as easy.
Yes, many trails provide stunning views of the active Tungurahua volcano and other natural landmarks. The Tree House loop from El Batán offers direct views towards the famous Casa del Árbol, which is known for its 'Swing at the End of the World' with panoramic volcano vistas. Other routes wind through mountainous terrain, showcasing the dramatic Andean landscape.
Absolutely. Baños is renowned as 'The Waterfall Capital of Ecuador.' The famous 'Ruta de las Cascadas' (Waterfall Route) is a popular cycling path from Baños towards Puyo, featuring numerous waterfalls like El Pailón del Diablo and Cascada Manto de la Novia. While specific komoot routes might not directly follow this entire path, the region's trails often traverse areas rich with these natural spectacles along the Pastaza River canyon.
Baños generally experiences a mild climate due to its location. While specific 'best' times can vary, the region is accessible for mountain biking year-round. It's always advisable to check local weather forecasts before heading out, as the cloud forest environment can bring sudden changes in conditions.
Yes, experienced riders looking for longer distances and significant elevation gain will find challenging options. For instance, the Cuenca – View of the Andean Hills loop from Cuenca is a difficult 34.8-mile (56.0 km) trail with over 1,100 meters of elevation gain, typically taking around 4 hours and 18 minutes to complete.
The mountain bike trails in Baños are highly rated by the komoot community, with an average score of 4.6 stars from over 20 reviews. Riders often praise the diverse terrain, the stunning views of the Andean hills and valleys, and the variety of routes available for different skill levels.
Many of the mountain bike routes in Baños are designed as loops, offering a convenient way to explore the area without retracing your steps. An example is the Cruz de Monjas Viewpoint loop from El Batán, a moderate 23.4-mile (37.6 km) path that provides expansive vistas.
The terrain in Baños is incredibly varied, ranging from volcanic foothills to lush river canyons and cloud forests. You'll encounter a mix of singletrack, gravel paths, and sometimes paved sections, often with significant elevation changes as routes wind through the mountainous landscape and along the Pastaza River.
Baños is known as Ecuador's adventure capital, and as such, there are numerous local shops and tour operators in town that offer mountain bike rentals. It's recommended to inquire locally upon arrival for the best options and current rates.
Beyond the trails themselves, Baños is rich with natural wonders. You might find yourself near the thermal hot springs that give the town its name, or close to the powerful Pastaza River, known for white-water rafting. The area also borders national parks like Llanganates and Sangay, offering diverse ecosystems and stunning vistas. While not directly on a mountain bike trail, the city of Cuenca is also a significant nearby attraction.
There are over 25 mountain bike trails available in Baños, offering a wide range of experiences for riders of all levels. These routes have been explored by more than 200 mountain bikers using komoot.
For those seeking a significant challenge, Baños offers several difficult routes. The View of the Andean Hills loop from El Batán is a difficult 42.5-kilometer trail with over 1,150 meters of ascent, providing a demanding ride through the mountainous terrain.


Browse the best MTB trails in other regions.