4.9
(268)
1,230
riders
88
rides
Mountain biking in Monguí offers routes through high-altitude Andean environments, characterized by varied topography and rolling landscapes. The region features a mix of grassy plains, rocky paths, and agricultural fields, with significant elevation changes. Situated at approximately 9,500 feet (2,900 meters), the area provides challenging terrain for mountain bikers.
Last updated: July 2, 2026
5.0
(3)
21
riders
74.0km
05:20
960m
960m
Hard mountain bike ride. Very good fitness required. Suitable for all skill levels.
5.0
(1)
20
riders
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

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5.0
(2)
10
riders
23.2km
01:46
500m
500m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
5.0
(1)
9
riders
17.5km
01:23
320m
320m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
7
riders
33.1km
02:59
860m
860m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.
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Old house located next to the banks of the Monquirá River
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View to "The Pyramid". Unpaved road in relatively good condition
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Beautiful place. Wheat, barley and potato crop field.
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Road detour. Excellently paved (As of July 2023)
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Segment where there are some train tracks below the road.
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Bakery and pastry shop at the entrance of Iza from Cúítiva
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There are nearly 90 mountain bike trails listed in Monguí on komoot, offering a wide range of options for different skill levels. This includes 8 easy, 54 moderate, and 26 difficult routes.
Mountain biking in Monguí features high-altitude Andean environments with varied topography. You'll encounter a mix of grassy plains, rocky paths, and agricultural fields, often with significant elevation changes. Routes can be challenging, sometimes requiring good fitness and advanced riding skills, with unpaved sections where pushing your bike might be necessary.
Yes, many of the mountain bike routes in Monguí are circular. For example, the moderate Mountainbike loop from Chicamocha covers 23.2 km, and the more challenging Panadería Mistral – Iza loop from Paradero las Marias is a 74 km loop with substantial elevation gains.
The region is rich in natural beauty. You might encounter serene lagoons like Laguna Negra or Laguna Negra de Mongua, and unique flora such as the *frailejones* in the Valley of the Frailejones. Some routes also pass by significant viewpoints like Viewpoint to Sogamoso - Ruchical, offering panoramic views of the surrounding valleys.
While the Páramo de Ocetá is known for waterfalls like Cascada de Penagos, some mountain bike routes may offer views or access to other cascades. For instance, the moderate Piqueteadero La Horqueta – La Pirámide Waterfall loop from Chicamocha includes a waterfall in its name, suggesting it's a feature along the route.
The mountain bike trails in Monguí are highly rated by the komoot community, with an average score of 4.9 stars from over 200 reviews. Over 1,200 mountain bikers have explored the varied terrain, often praising the challenging climbs, diverse landscapes, and the unique high-altitude Andean environment.
Yes, Monguí is known for its challenging climbs. The Crucero Surtipan is described as a mythical climb for both mountain and road biking, featuring inclines of up to 15%. Another notable ascent is the Gámeza Canyon Climb.
Monguí is situated at a high altitude (around 2,900 meters), which means weather can be variable. While specific cycling seasons aren't detailed, the trails can involve muddy sections, especially after rain. Generally, drier periods would be more favorable for mountain biking, but always be prepared for changing conditions in the Andes.
Yes, you can find places to refuel. For example, Panadería Vad's Castro is a cafe listed as a highlight in Monguí, which could be a convenient stop before or after your ride.
Given the high-altitude Andean environment, significant elevation gains are common. Even moderate routes can have substantial climbs; for instance, the La Ramada–Morcá Road – Altar of the Virgin of Morcá loop from Cementos Argos has nearly 400 meters of elevation gain, while difficult routes like the Panadería Mistral – Iza loop from Paradero las Marias feature almost 960 meters of ascent.
While many routes are moderate to difficult, there are 8 easy mountain bike trails available in Monguí. These routes offer a less strenuous introduction to the region's landscapes, though the high altitude still means a certain level of fitness is beneficial.


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