Best attractions and places to see in Panamá include a diverse range of historical sites, engineering marvels, and natural landscapes. The country connects North and South America, featuring the iconic Panama Canal and extensive rainforests. Visitors can explore ancient ruins, colonial architecture, and numerous national parks. Panamá offers a blend of cultural experiences and outdoor activities across its varied terrain.
Last updated: July 2, 2026
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The Museo del Canal documents the history, construction, and impact of the Panama Canal. It offers exhibitions on its beginnings, construction, technology, and social effects.
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The church was destroyed by fire in 1854 and completely renovated only in the 20th century. In 1980, the Iglesia Santa Ana was declared a historical landmark of national importance. Around the church, there is a park that also bears the church's name. The surroundings of the church are far from the main tourist attractions, which are located in the old part of the city. In a pavilion, which is also a national landmark, you can experience a piece of the traditional Panamanian lifestyle with folk festivals, dance, and music.
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La Catedral Metropolitana or Catedral de Panamá is one of the largest churches in Central America. Construction is said to have begun in 1668. The baroque architectural style is represented in this structure. It was completed in 1796 and underwent a massive restoration project in 2003. Today, it overlooks Plaza Catedral (Plaza de la Independencia) and is one of the main areas in the historic Casco Viejo district.
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The museum's controversial design is the only one of its kind in the entire region. Designed by the famous architect Frank Gehry in his first foray into Latin America, the Biomuseo opened its doors to the public on October 2, 2014, with five of its eight galleries. This first part of the permanent exhibition's story tells the story of the importance and development of the Isthmus of Panama – both in natural and cultural terms. The last three permanent exhibitions will open in May 2019, completing the construction of the original project. https://biomuseo.org
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The Biomuseo is a natural history museum dedicated to Panama, exploring the relationship between the country's biodiversity and culture. The museum was designed by architect Frank Gehry. Admission costs USD 18.00
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The Monumental Complex of Las Bóvedas forms the walls that surround the Plaza de Francia in the Old Town of Panama. The monumental complex consists of seven vaulted spaces that made up the city's historic defensive system.
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The Biomuseo—a powerful conjunction of science and art—is a natural history museum dedicated to Panama that explores the relationship between its biodiversity and culture. In eight exhibits, it tells the story of the emergence of the Isthmus of Panama 3 million years ago, and how that emergence united continents and divided seas, changing the world forever. The museum's controversial design is the only one of its kind in the entire region. Designed by famed architect Frank Gehry, in his first foray into Latin America, the Biomuseo opened its doors to the public on October 2, 2014, with five of its eight galleries. This first part of the Permanent Exhibition's history tells the story of the importance and evolution, both natural and cultural, of the Isthmus of Panama. The final three permanent exhibitions will be inaugurated in May 2019, completing the construction of the original project. https://biomuseo.org
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It's a strenuous climb, but worth it. Pay a small fee at the visitor center, and then the park is yours to enjoy. Here, too, you'll find a wide variety of plants, animals, and the fruits of human activity. Check the weather radar beforehand to make sure your trip isn't ruined.
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Panamá offers a rich tapestry of historical and cultural sites. You can visit Plaza de Francia, a monument honoring French workers of the Panama Canal, or explore the UNESCO World Heritage site of Casco Viejo, known for its colonial architecture, ancient churches like the Metropolitan Cathedral of Panama and Santa Ana Church, and vibrant plazas. Don't miss the Panama Canal Museum in Casco Viejo, detailing the canal's history, or the archaeological ruins of Panama Viejo, the original Panama City.
For stunning panoramic views, head to Cerro Cedro, an observation deck within a national park offering breathtaking vistas of Panamá City and opportunities to spot local wildlife like coatis. Another excellent spot is the Old Town Promenade in Casco Viejo, which provides great views of the city skyline, especially at sunset. Ancon Hill also offers panoramic views of the city, the Canal, and Casco Viejo.
Yes, Panamá has several family-friendly attractions. Many historical sites like Plaza de Francia and the Metropolitan Cathedral of Panama are suitable for families. The Biomuseo, with its colorful architecture and exhibits on Panama's biodiversity, is also a great option. The Cinta Costera Promenade is perfect for family strolls, cycling, and enjoying the views, especially on Sunday mornings when part of the adjacent street is closed to traffic.
Near Panamá City, you can explore the Metropolitan Natural Park Visitor Center, which is part of a unique tropical rainforest within the city limits, offering hiking and birdwatching. The Cerro Cedro viewpoint is also located within a national park, providing a natural escape. For more extensive outdoor adventures, consider visiting Parque Nacional Soberanía, known for hiking and birdwatching, or Gatún Lake for kayaking and wildlife spotting.
The most iconic engineering marvel is the Panama Canal. While not listed as a highlight here, you can visit the Miraflores Locks Visitor Center near Panama City or the Agua Clara Locks on the Caribbean side to witness massive ships traversing this colossal feat. The Panama Canal Museum in Casco Viejo provides in-depth information about its construction and operation.
Yes, several attractions in Panamá City are noted for their accessibility. Plaza de Francia is wheelchair accessible, offering a pleasant experience. The Biomuseo is also designed to be wheelchair accessible, allowing everyone to enjoy its exhibits on Panama's biodiversity.
Panamá offers a variety of hiking trails, from easy urban walks to more challenging routes in national parks. For an easy urban hike with historical views, you can try the route from Old Town Promenade to Plaza de Francia. For a moderate challenge with rewarding city views, consider the Cerro Cedro loop. You can find more hiking options, including routes like 'Viewpint – Cerro Cedro loop from Curundú' and 'Thorny Tree – Small Shelter in the Forest loop from Hotel Gamboa Rainforest', on the Hiking in Panamá guide.
Absolutely! Panamá City offers several cycling routes. The Cinta Costera Promenade is a popular spot for cyclists, especially on Sunday mornings. You can find routes like the 'Cinta Costera Cycling Route – Golden frog monument loop from Iglesia del Carmen' or 'Iglesia del Carmen – F&F Tower loop from Santo Tomás'. For more options, check out the Cycling in Panamá guide.
Visitors frequently praise the stunning views, especially from spots like Old Town Promenade where sunsets over the skyline are a highlight. The historical depth of sites like Panama Canal Museum is highly valued for its informative insights into the country's development. The architectural beauty of places like Plaza de Francia and the opportunity to encounter wildlife at viewpoints like Cerro Cedro also receive positive feedback.
For a taste of local flavors, visit the Mercado de Mariscos (Fish Market). It's a great place to enjoy delicious fresh fish and seafood. The market is conveniently located near the Cinta Costera Promenade, making it an ideal stop after a walk or cycle.
Beyond the city, Panamá boasts incredible natural parks. Volcán Barú National Park is home to the country's highest peak, offering a chance to see both the Pacific and Atlantic Oceans on a clear day. Coiba National Park, a UNESCO World Heritage Site, is renowned for its pristine coral reefs and diverse marine life. Darién National Park is another UNESCO site, considered one of the last untouched wilderness regions in the Americas, rich in biodiversity and birdwatching opportunities.
Yes, Panamá offers unique indigenous cultural experiences. The Guna Yala (San Blas Islands) archipelago is home to the indigenous Guna community, where you can experience their culture amidst stunning white sand beaches and coral gardens. Additionally, the Museo de la Mola in Casco Viejo focuses on the traditional Mola textiles of the Guna people, offering insight into their artistic heritage.


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