4.4
(7)
463
runners
26
runs
Jogging around The Havens offers a variety of routes, primarily characterized by its coastal landscape. The region features a mix of sandy beaches, rugged cliffs, and scenic viewpoints, providing diverse terrain for runners. While specific elevation details vary by route, many paths include moderate ascents and descents typical of coastal trails. The area's natural features make it suitable for both casual runs and more challenging training sessions.
Last updated: May 7, 2026
62
runners
46.8km
05:15
640m
640m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
39
runners
6.87km
00:49
130m
130m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
41
runners
18.2km
01:57
200m
200m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
40
runners
18.2km
02:20
470m
470m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
27
runners
26.9km
02:54
380m
380m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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It is believed that Saint Madoc founded a church at this spot around 583 AD. He probably chose this location in the small valley as it offered protection from pirates and the weather (still an advantage in the 21st century). The medieval south wall and the font have been preserved, the church was restored around 1883. More information can be found, among other places, here: https://cadw.gov.wales/open-doors-st-madoc-ferns-church-haroldston-west
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One of our favourite spots when we visited the area. A lovely spot to stop off and explore
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Beautiful little church
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Mill Haven sits on a gorgeous stretch of the Pembrokeshire Coast. The section between here and St Bride's Haven boasts cliffs of rose-coloured sandstone and vibrant wildlife.
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This is a glorious little section of coast path near Druidston Beach. Just a little further south is the excellent viewpoint at Haroldstone Chins.
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Get to the car-parking early as it is very limited. Some cars have to park on steep slopes, the level parking fills up first. There are public toilets open at peak times
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Get ready for an absolutely incredible mountain biking journey at Newgale Sands, right in the spectacular heart of Pembrokeshire, Wales. This place, folks, it's truly something else – miles of coastline with views that, frankly, you won't believe. We're talking about big, beautiful stretches of beach, backed by huge cliffs, offering not just a feast for your eyes but a challenge that's going to be huge for bikers at every level. And the wind – it's strong, very strong. Perfect for those who love a little extra challenge, making it, without a doubt, a sports paradise. You're going to ride along, see the Atlantic like never before, and maybe, just maybe, catch one of those sunsets that's just – it's incredible, really incredible. There's a little village nearby, very quaint, very nice, where you can take a break, relax – it's fantastic. Whether you're looking for a great workout or just a stunning place to escape, Newgale Sands, it's going to be unforgettable. Believe me, it's going to be one of the best biking experiences out there. (So says ChatGPT in the style of ...)
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Komoot features nearly 30 running routes around The Havens, catering to various preferences and fitness levels. You'll find a good mix of easy, moderate, and challenging trails to explore.
The Havens is characterized by its stunning coastal landscape. Joggers can expect a mix of sandy beaches, rugged cliff-top paths, and scenic viewpoints. Many routes include moderate ascents and descents typical of coastal trails, providing varied terrain for your run.
Yes, while many routes offer a challenge, there are easy options available. For instance, the area features routes with less elevation gain, perfect for a relaxed jog or for those new to trail running. You can find 2 easy routes listed on komoot.
Absolutely. Many of the running routes in The Havens are designed as loops, allowing you to start and finish in the same location. This is convenient for exploring the coastal scenery without needing to retrace your steps.
The Havens boasts several beautiful natural landmarks. You might encounter dramatic formations like Haroldston Chins Cliffs and Tower Point Cliffs, or enjoy the expansive views from Marloes Beacon Summit. The Pembrokeshire Coast Path also offers breathtaking vistas.
While specific 'family-friendly' designations aren't always explicit, routes with moderate distances and less challenging terrain, especially those along beaches like Broad Haven Beach, can be suitable for families looking for a lighter run or walk. Always check the route details for distance and elevation to ensure it matches your family's capabilities.
The running routes in The Havens are highly regarded by the komoot community, with an average rating of 4.4 out of 5 stars from over 7 reviews. Many runners praise the diverse coastal scenery and the variety of challenges offered by the trails.
Yes, many routes provide stunning coastal views. For example, the Haroldston Chins Cliffs – Broad Haven Beach loop from Broad Haven features a beautiful stretch along Broad Haven Beach. Other routes might offer glimpses of West Angle Bay Beach or Castle Beach Bay.
The Havens, being a coastal area, generally welcomes dogs on many of its public paths and beaches, though seasonal restrictions may apply to certain beach areas. It's always best to check local signage or specific route details for any restrictions, and ensure your dog is kept under control, especially near wildlife or livestock.
Certainly. For those seeking a longer challenge, routes like the Broad Haven Beach – View of Newgale Beach loop from Broad Haven, which spans over 18 kilometers, offer significant distances and elevation changes. These are ideal for experienced runners looking for an endurance test with rewarding coastal views.
The Havens benefits from favorable weather conditions, making it suitable for outdoor activities for much of the year. Spring and autumn often provide pleasant temperatures for running, with fewer crowds than peak summer. However, the coastal paths can be enjoyed year-round, with each season offering a unique perspective of the landscape.
Yes, the Tower Point Cliffs – Waking Eye Sculpture loop from Broad Haven is a notable route that leads past the intriguing Waking Eye Sculpture, adding an artistic element to your coastal run.


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