4.4
(47)
2,741
riders
13
rides
Road cycling around Millom offers diverse landscapes, blending coastal and fellside scenery on the fringe of the Lake District National Park. The region features quiet country lanes winding through the Duddon Estuary and towards the dramatic backdrop of Black Combe. Cyclists can explore routes along the Irish Sea coast and through tranquil valleys, with terrain ranging from mostly paved, gentle gradients to more challenging ascents into the fells.
Last updated: June 29, 2026
3.0
(1)
30
riders
20.5km
00:57
200m
200m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
26
riders
52.0km
02:35
660m
660m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Sign up for free
17
riders
61.7km
03:11
880m
880m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
3.0
(1)
14
riders
72.2km
03:20
650m
650m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
14
riders
43.5km
02:30
870m
870m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
If heading north along the coast towards Sellafield follow the track on the seaward side of the railway all the way up to the Calder, then it's a loop under the railway and over the River
0
0
Not sure about taking a road bike across the bridge.
0
0
Not one I’d heard of until I stumbled across it, pretty steep for a 1/2 mile or f so
0
0
Lovely quiet road, pretty good surface
0
0
Post office no longer a place to buy food. Bridge great for jumping off if you check no boulders have washed down and keep your arms in 😉🙂
0
0
The Church of St John the Baptist at Ulpha has its roots dating back to at least the 13th Century. Constructed in the typical dales church style, it is made of local stone, features clear glass windows, and houses two bells in a bell turret at the west end. There's a bench outside for you to take a break and enjoy the beautiful views.
1
0
Millom offers a diverse selection of over 15 road cycling routes, catering to various skill levels. These routes explore the unique blend of coastal and fellside scenery on the fringe of the Lake District National Park.
Road cycling around Millom features varied terrain, from mostly paved, gentle gradients along the Duddon Estuary and Irish Sea coast to more challenging ascents into the fells, with the dramatic backdrop of Black Combe. You'll find quiet country lanes winding through tranquil valleys and coastal paths.
Yes, Millom has several easy road cycling routes perfect for beginners or families. A great option is the Millom Town Centre – Haverigg Waterway Viewpoint loop from Millom, which is 13.3 miles long and offers coastal views, passing by the Hodbarrow RSPB Nature Reserve.
For those seeking a challenge, Millom offers several routes with significant elevation gains, characteristic of the Lake District fringe. The Birker Fell – Birker Fell Road loop from Millom is a moderate 32.3-mile path with fellside scenery, while the Duddon Valley Road to Ulpha – Duddon Valley loop from Millom is a 38.2-mile trail through unspoiled landscapes, both providing a good test for experienced riders.
Road cycling routes in Millom often showcase stunning natural features. You can explore the picturesque Duddon Estuary, the Irish Sea coast, and the tranquil Hodbarrow RSPB Nature Reserve, a haven for birdlife built around a large artificial lagoon. The imposing Black Combe Summit also provides a dramatic backdrop to many rides.
Yes, you can encounter several interesting landmarks. The Hodbarrow Lighthouse is a notable coastal feature. Further afield, you might consider routes that pass near the ancient Swinside Stone Circle or the historic Furness Abbey Ruins, offering a glimpse into the region's past.
The area is highly rated by the komoot community, with an average score of 3.8 stars from over 10 reviews. Reviewers often praise the unique combination of accessible coastal routes, the tranquil beauty of the Hodbarrow RSPB Nature Reserve, and the dramatic presence of Black Combe, all experienced on quiet country lanes.
Yes, many of the road cycling routes around Millom are designed as loops, allowing you to start and finish in the same location. Examples include the Millom Town Centre – Haverigg Waterway Viewpoint loop and the Birker Fell – Birker Fell Road loop, providing convenient options for exploring the region.
The best time for road cycling in Millom is generally from spring through autumn, when the weather is milder and more predictable. The coastal and valley routes are enjoyable in these seasons, offering clear views and comfortable temperatures. While winter cycling is possible, be prepared for colder, wetter conditions and shorter daylight hours.
Yes, many road cycling routes around Millom are accessible with parking options. Millom town centre and areas near popular starting points like Haverigg often provide suitable parking for cyclists. It's always a good idea to check specific route details for recommended parking locations.
Millom is served by local public transport, including train services, which can provide access to the area. While direct public transport links to every route start point may vary, you can often reach Millom town centre by train and begin your cycling adventure from there, utilizing the local road network.
While specific cafes and pubs directly on every route can vary, Millom town centre and nearby villages like Haverigg offer options for refreshments. Many routes are designed to pass through or near these settlements, allowing cyclists to stop for a break and refuel.


Browse the best Road cycling routes in other regions.