North Walney National Nature Reserve, a national nature reserve in Barrow-in-Furness, England, encompasses 646.5 hectares on Walney Island. This coastal environment features diverse landscapes shaped by glacial activity, including sand dunes, salt marshes, intertidal mudflats, dune heath, and hay meadows. Expansive sandy beaches also form part of the reserve. These varied habitats provide a setting for several sports like road cycling, touring cycling, hiking, jogging, and more.
North Walney National Nature…
113
Routes
4.4
(104)
Average rating
1939
People visited

4.8
(5)
25
riders
44.0km
02:43
360m
360m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

4.7
(9)
61
riders
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

4.0
(2)
32
riders
22.0km
01:18
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

5.0
(1)
19
riders
45.7km
02:47
200m
200m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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4.9
(17)
207
hikers
6.37km
01:38
20m
20m
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.

4.9
(15)
201
hikers
8.21km
02:06
30m
30m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.4
(5)
29
hikers
12.0km
03:03
40m
40m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.

3.0
(2)
37
hikers
Easy hike. Great for any fitness level. Easily-accessible paths. Suitable for all skill levels.
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77
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

64
riders
42.9km
02:13
510m
510m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

5.0
(1)
62
riders
38.3km
02:04
400m
400m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.

61
riders
27.1km
01:13
120m
120m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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44
runners
20.7km
02:09
80m
70m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

28
runners
13.9km
01:27
100m
100m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

23
runners
15.5km
01:37
90m
90m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

16
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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5.0
(1)
12
riders
10.9km
00:49
30m
30m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(2)
9
riders
45.5km
02:33
330m
330m
Moderate mountain bike ride. Good fitness required. Suitable for all skill levels.

3.0
(1)
8
riders
17.5km
00:56
80m
80m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.

5.0
(3)
8
riders
15.7km
00:52
50m
50m
Easy mountain bike ride. Great for any fitness level. Suitable for all skill levels.
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North Walney National Nature Reserve offers opportunities for road cycling, touring cycling, hiking, and jogging. The reserve features diverse landscapes including sand dunes, salt marshes, and beaches, providing varied routes for exploration.
Yes, road cycling is available. The North Walney Active Travel Route is a 1.4-mile (2.3 km) path designed for cycling, connecting Vickerstown Park to Earnse Bay. More options are detailed in the guide Road Cycling Routes in North Walney National Nature Reserve.
The North Walney Active Travel Route provides a safe, largely car-free environment for cycling. This 1.4-mile (2.3 km) path is suitable for walking, wheeling, and cycling. Additional traffic-free options are available in the guide Traffic-free bike rides in North Walney National Nature Reserve.
The reserve offers a network of trails for hiking, including a circular route through its habitats. Coastal paths, sand dunes, and grasslands provide varied and scenic routes. Information on hiking is available in the guide Hiking in North Walney National Nature Reserve.
Dogs are welcome in North Walney National Nature Reserve. Dog walkers are required to keep dogs on a short lead between March 1 and July 31. This rule protects ground-nesting birds during their breeding season.
The reserve offers family-friendly hiking options. The terrain is generally flat, making it accessible for many. Specific routes are detailed in the guide Family-friendly hikes in North Walney National Nature Reserve.
North Walney National Nature Reserve is crucial for the rare natterjack toad, hosting approximately one-fifth of England's population. It is also a haven for birdlife, with breeding wildfowl, wintering waders, and migratory species. The Walney Island geranium, a unique plant, is also found here.
The reserve spans 646.5 hectares and features diverse landscapes shaped by glacial activity. Key habitats include sand dunes, salt marshes, intertidal mudflats, dune heath, hay meadows, and expansive sandy beaches.
Routes in North Walney National Nature Reserve have received an average rating of 4.4 out of 5 stars. More than 22,000 visitors have shared their experiences on komoot.
Komoot offers several guides, including Road Cycling Routes, Hiking, and Family-friendly hikes. Guides for touring cycling, traffic-free bike rides, and running trails are also available.
For general inquiries, Natural England, responsible for National Nature Reserves, can be contacted at 01539 792800 for Cumbria. Northern Leisure, located near the reserve, can be reached at 01229 471091.

