4.4
(13)
183
riders
19
rides
Touring cycling around Tongue offers routes through dramatic landscapes defined by the Kyle of Tongue, expansive moorland, and numerous freshwater lochs. The region features a varied topography, including coastal paths, rolling hills, and the backdrop of mountains like Ben Hope and Ben Loyal. Cyclists can explore routes that wind around sea lochs and through ancient landscapes, providing diverse terrain for exploration.
Last updated: May 1, 2026
13
riders
77.2km
04:43
670m
670m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
15
riders
86.4km
05:26
940m
940m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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4.0
(1)
2
riders
38.1km
02:50
620m
620m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
10
riders
15.4km
00:59
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
riders
49.3km
03:07
530m
520m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Close to the main road, parking right next to the playground. Lots of play equipment, great stop for the kids!
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Great place. Warm. Excellent food.
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This causeway and bridge carry the A838 across the Kyle of Tongue. It was built in 1971 and replaced a 10mile diversion inland on small and windy roads. There was a ferry here, but it closed in 1956. There is a narrow pavement but there aren't that many cars so it's OK to walk across but keep an eye out for lorries.
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A gorgeous sandy beach with wrecked boat and wonderful views.
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The Dun Dornaigil broch is an impressive structure, even so located as it is amongst the epic landscape of the Strathmore rivers and hills. The triangular lintel over the entrance is as solid a support as you could ever hope to find, having stood for approx 2,300 years and counting.
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Brochs are highly impressive prehistoric buildings, unique to Scotland and found mainly in the north and west. These stone roundhouses date from around 400-200 BC. This broch may have belonged to a wealthy family, demonstrating control of the glen.
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A beautiful beach with incredible dunes, it is well worth cycling around the river to visit the beach. The River Naver drains into the bay which originates in Loch Naver. It is said the river is one of the most productive salmon rivers. Surrounding the Bay there are a number of ancient cairns hut circles.
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Tongue offers a diverse selection of touring cycling routes, with nearly 20 options to explore. These routes vary in difficulty, providing choices for different skill levels, from moderate coastal loops to more challenging journeys through the interior.
The terrain around Tongue is incredibly varied. You'll find routes winding around the shallow sea loch of the Kyle of Tongue, often on mostly paved roads, offering peaceful and scenic rides. Other routes venture into expansive moorland and past numerous freshwater lochs like Loch Naver and Loch Loyal. The dramatic backdrop of mountains such as Ben Hope and Ben Loyal adds to the diverse landscape, with some routes featuring rolling hills and coastal paths.
Yes, Tongue offers several easier options. For a moderate and scenic ride, consider the Kyle of Tongue Bridge – Talmine Bay Shipwreck loop from Kyle of Tongue. This 9.5-mile path provides beautiful coastal views around the Kyle of Tongue and Talmine Bay, making it a great choice for those looking for a less strenuous outing.
Absolutely. Many of the touring cycling routes around Tongue are designed as loops, allowing you to start and finish in the same location. Popular circular options include the extensive Loch Naver & Loch Loyal loop from Tongue, which covers 48 miles, and the longer Loch Loyal & Loch Hope loop from Tongue, spanning over 53 miles.
Tongue's touring cycling routes showcase a wealth of natural beauty. You'll encounter the stunning Kyle of Tongue, picturesque sandy beaches like Coldbackie Beach, and numerous freshwater lochs including Loch Eriboll, Loch Loyal, and Loch Hope. The majestic mountains of Ben Hope and Ben Loyal provide a dramatic backdrop. Keep an eye out for abundant wildlife, such as seals, otters, red deer, and various bird species, including eagles and ospreys.
Yes, the area around Tongue is rich in history. While cycling, you might pass by or be near sites like the dramatic 14th-century ruins of Castle Varrich, which overlooks the Kyle of Tongue. The region also features ancient and prehistoric sites, some dating back 6,000 years, offering glimpses into the past. Further afield, but a notable attraction, is the impressive natural sea cave, Smoo Cave, near Durness.
The touring cycling routes in Tongue are highly regarded by the komoot community, boasting an average rating of 4.4 stars from over 10 reviews. More than 180 touring cyclists have used komoot to explore the area, often praising the stunning coastal views, the peaceful rides around the Kyle of Tongue, and the diverse landscapes that make each journey unique.
Tongue offers options that can be suitable for families, particularly the calmer, more scenic rides around the Kyle of Tongue. These routes often feature fully paved roads and less challenging gradients, making them accessible for various skill levels. Always check the specific route details for distance and elevation to ensure it matches your family's abilities.
Yes, Tongue is generally accommodating for cyclists arriving by car. There are typically parking options available within the village or at common starting points for routes. It's advisable to look for designated parking areas or check with local accommodations for specific parking facilities for cyclists.
Public transport options to Tongue are limited, but local bus services do operate in the region. It's essential to check with the specific bus operator regarding their policy on carrying bicycles, as space can be restricted, especially for touring bikes. Planning ahead is recommended if you intend to use public transport with your bike.
The best time for touring cycling in Tongue is generally during the spring (April-May) and summer (June-August) months. During this period, you can expect longer daylight hours, milder weather, and the full beauty of the Scottish landscape. However, be prepared for changeable weather conditions at any time of year.
While the immediate vicinity of Tongue's main cycling routes focuses on lochs and coastal views, the wider region does feature impressive natural monuments. For example, the Allt a' Mhuiseil Waterfalls are located within the broader area, offering a chance to see cascading water if you venture slightly off the main touring paths.
Tongue village itself offers local amenities, including cafes and pubs, where you can refuel before or after your ride. While some routes venture into more remote areas, the village serves as a good base for refreshments. It's always a good idea to carry snacks and water, especially on longer loops like the Skerray, Tongue Bay & Coldbackie Beach loop from Bettyhill.


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