4.6
(11)
880
runners
13
runs
Jogging routes around Caberston Forest are characterized by rolling hills and dense coniferous woodlands, offering varied elevations and diverse terrain. The region features paths that follow the scenic River Tweed, providing picturesque views and flatter sections. Trails include uneven earth and grass paths, some with short, steep sections and loose gravel, creating a dynamic workout environment.
Last updated: June 28, 2026
5.0
(1)
42
runners
12.8km
01:38
350m
350m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
runners
8.30km
00:52
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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21
runners
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
17
runners
22.3km
02:48
510m
510m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
5.0
(1)
15
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Caberston Forest
This excursion from the Southern Upland Way and the Cross Borders Drove Road is well worth the effort. On a clear day, you can see the hills surrounding the Tweed and Yarrow valleys. It's a special feeling, standing in a place where travelers, shepherds, and (Roman) armies passed through centuries ago.
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The tarmac cycle path following the river Tweed from Glentress makes Innerleithen super accessible which in turn provides you with free range to pedal the ‘old’ XC & DH trails, it also provides easy access to the current ‘trendy’ gravity orientated hot spot of Golfie, named so, as it’s situated above the golf course. First off the Old XC, (starts from the carpark over the bridge by the river) it was very sad to see the current trashed & sorry state of what appears to be the forgotten XC Trail, after having ridden it many times since the early eighties! The long climb at the start is currently cut short & diverted with no access up to the top from what I could see? The remainder of the trails are just trashed with the mighty Caddon Bank DH a shadow of its former self. Golfie is an easy pedal across the village with some great coffee stop opportunities enroute. One in particular Findra on the high st deserves a Big shout out, it’s stylish, MTB rider (muddy bum) friendly, sells fantastic coffee & food has uber cool curated music. Oh it also sells very cool artisan made clothing. There are others in the village which all look fab but Findra was the one we stopped at. The Findra staff ride mountain bikes, are super friendly & great for local riding knowledge 😉👍 Golfie is a short pedal through the village towards the Golf club & then a longish pedal up a Forest road with ‘natural’ trails spilling off the side of the hill in varying degrees of difficulty. Be prepared for full on gnar, chunder, roots, very steep drop offs & lots n lots of muddy gloop if the weather has not been kind. No manicured trails here! If you keep pedalling you’ll eventually reach the old reservoir where the views are magnificent & several trail go off in several directions. My advice, if it’s your first time riding Golfie try & take someone who’s ridden it before as some of the trails start off very benign but then transform like Dr Jekyll & Mr Hyde! Wear body armour that allows you to pedal, but all the same wear body armour😜👍
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Connecting the 7 staines. You can bike from Walkerburn, Innerleithen and Glentress on this path.
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On a nice day you can see through the Valley.
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The River Tweed, or Tweed Water (Scottish), is a river 97 miles (156 km) long that flows east across the Scottish Borders and into northern England. Tweed is an Old Celtic name meaning "border" and tweed cloth derives its name from its association with the river, on account of the hundreds of mills powered by the river at one time. The Tweed is one of the great Salmon rivers of Europe and generates a large income for the local Borders region, attracting anglers from all around the world. It is one of the best Salmon rivers in Scotland.
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Caberston Forest offers a diverse network of over 10 running routes. These range from moderate paths to more challenging trails, catering to various fitness levels.
The jogging routes in Caberston Forest feature varied terrain, including rolling hills and dense coniferous woodlands. You'll encounter uneven earth and grass paths, some with short, steep sections and loose gravel, providing a dynamic workout environment.
While the guide primarily highlights moderate to difficult routes, the River Tweed – Tweed Valley Near Innerleithen loop from Innerleithen is a moderate 5.8 km path with minimal elevation gain, making it a good option for those seeking a less strenuous run. The paths along the River Tweed generally offer flatter terrain.
For a more challenging run, consider the Yarrowford Scenic Road – Golfie Gravel Road Climb loop from Innerleithen. This difficult 12.8 km trail features varied elevations and panoramic views over the Tweed Valley. Another demanding option is the Minch Moor Climb – River Tweed loop from Innerleithen, a difficult 22.3 km route with significant elevation gain.
Yes, many of the running routes in Caberston Forest are designed as circular loops. For example, the popular River Tweed – Innerleithen XC Trail loop from Innerleithen is a moderate 8.3 km circular path that follows the scenic River Tweed.
Runners can enjoy picturesque views along paths that follow the scenic River Tweed. Ascents on trails, such as those leading to Pirn Hill, reward you with panoramic views over the entire Tweed Valley. The forest also offers a tranquil environment with diverse wildlife, including pine marten and red squirrel.
Yes, you can incorporate historical sites into your run. The Pirn Hill Iron Age Hill Fort is a significant historical attraction within the forest. Reaching its commanding position offers both a glimpse into ancient history and excellent vantage points. You can also find the Moorfoot Hills Climb from Innerleithen and Golfie Gravel Road Climb viewpoints nearby.
Yes, some trails in Caberston Forest feature sculptures by local artist Mary Kenny. These artworks are inspired by Innerleithen's history, depicting figures like prehistoric hunters, Roman soldiers, or a Celtic storyteller, adding a cultural element to your run.
Caberston Forest provides a natural and expansive environment that is generally suitable for running with dogs. However, due to the presence of diverse wildlife and varied terrain, it's always recommended to keep dogs under control, especially in areas where wildlife might be present or on trails shared with mountain bikers.
The running routes in Caberston Forest are highly rated by the komoot community, with an average score of 4.5 stars from over 8 reviews. Runners often praise the varied elevations, the tranquil forest environment, and the panoramic views over the Tweed Valley, particularly from trails like the Innerleithen XC Trail – Tweed Valley Near Innerleithen loop from Innerleithen.
Absolutely. Many routes offer stunning viewpoints. Ascents on trails like the Pirn Hill Trail provide panoramic views over the Tweed Valley. The Moorfoot Hills Climb from Innerleithen and Golfie Gravel Road Climb are also notable viewpoints in the vicinity.
Caberston Forest offers a compelling experience year-round. While specific seasonal conditions can vary, the diverse landscapes and tranquil environment are enjoyable in most seasons. Always check local weather conditions before heading out, especially during winter when trails might be more challenging due to wet or icy conditions.


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