The best cycling routes in La Maluna
4.4
(66)
1,841
riders
50
rides
Touring cycling in La Maluna features a landscape characterized by significant elevation changes, mountain passes, and forested valleys. The region offers a challenging environment for cyclists, with routes often traversing high-altitude terrain. Natural features like the Saint-Martin Pass and Col de Turini define many of the area's cycling experiences. This makes La Maluna a destination for those seeking demanding climbs and descents.
Best touring cycling routes in La Maluna
- The most popular touring cycling route is Saint-Martin Pass (La Colmiane)…
Last updated: June 26, 2026
33
riders
57.1km
05:21
2,030m
2,030m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
31
riders
114km
08:54
3,070m
3,070m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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3.0
(1)
36
riders
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.5
(2)
19
riders
32.9km
02:42
1,060m
1,060m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
12
riders
78.8km
05:56
1,890m
1,890m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Tips from the Community
The Col Saint-Martin Pass, or Col de la Colmiane, is a mountain pass in the Southern Alps located at an altitude of 1,500 meters in the Alpes-Maritimes department of France. It provides a year-round road link between the Tinée Valley to the west and the Vésubie Valley to the east.
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Col Saint Martin (el. 1500 m.) is a high mountain pass in the Alps in the department of Alpes-Maritimes in France.[1] It is traversed by the D-2205 highway.[2] The place has been crossed at the Tour de France road cycling race in 1973, 1975 and 2020, as well as at multiple editions of the Paris-Nice.
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the inevitable coffee break at L'Escarene
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A charming town with beautiful Mediterranean-style houses. Fountains babble at the town hall square, and thanks to hotels and restaurants, the square is bustling with life.
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In July during the week there was almost no traffic, making it a completely relaxed drive up.
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Currently (as of July 2025), there's a lot of excavation and construction going on here. For cycling emergencies, there's a local sports shop that carries all kinds of cycling supplies and was able to quickly help us with our bike repairs: https://sport-addict06.fr/
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A magnificent series of serpentines that should not be missed!
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Frequently Asked Questions
How many touring cycling routes are available in La Maluna?
La Maluna offers nearly 50 touring cycling routes. The region is known for its challenging terrain, with the majority of routes featuring significant elevation changes and mountain passes.
What is the general difficulty level of touring cycling in La Maluna?
Touring cycling in La Maluna is primarily challenging, with 42 out of 49 routes rated as difficult. There are also 7 moderate options available, but beginners may find the routes demanding due to substantial climbs and descents.
Are there any easy touring cycling routes suitable for beginners in La Maluna?
La Maluna's landscape, characterized by significant elevation changes and mountain passes like the Saint-Martin Pass and Col de Turini, means that most touring cycling routes are challenging. There are no routes specifically rated as 'easy' in the area, so beginners should be prepared for demanding climbs and descents even on moderate trails.
What are the typical distances and durations for touring cycling routes in La Maluna?
Routes vary significantly. For example, the Saint-Martin Pass (La Colmiane) – Saint-Martin-Vésubie loop from Tête de Courpatou is 35.5 miles (57.1 km) and takes over 5 hours, while the View of La Bollène-Vésubie – Col de Turini loop from Vieux Village stretches 70.8 miles (113.9 km) and can take nearly 9 hours to complete.
When is the best season for touring cycling in La Maluna?
Given the region's high-altitude terrain and mountain passes, the best season for touring cycling in La Maluna is typically from late spring through early autumn. During these months, the weather is generally more stable, and passes are clear of snow, making for safer and more enjoyable rides.
Are there any circular touring cycling routes in La Maluna?
Yes, many routes in La Maluna are designed as loops. Examples include the Saint-Martin-Vésubie – Saint-Martin Pass (La Colmiane) loop from Saint-Martin-Vésubie, which is a difficult 11.5-mile (18.6 km) path, and the longer Rey Waterfall – Belvedere loop from Berthemont-les-Bains.
What kind of views can I expect on touring cycling routes in La Maluna?
La Maluna offers spectacular views, particularly from its numerous mountain passes and high-altitude sections. Routes often traverse alpine landscapes, forested valleys, and provide panoramic vistas of the surrounding mountains, such as those found on the View of La Bollène-Vésubie – Col de Turini loop from Vieux Village.
What do other touring cyclists enjoy most about cycling in La Maluna?
The area is highly rated by the komoot community, with an average score of 4.3 stars from over 50 reviews. Reviewers often praise the challenging nature of the routes, the stunning mountain scenery, and the sense of accomplishment after conquering the significant elevation gains.
Are there any routes that feature natural landmarks like waterfalls?
Yes, some routes incorporate natural features. For instance, the Rey Waterfall – Belvedere loop from Berthemont-les-Bains is a difficult 32.8-mile (32.8 km) route that includes a visit to the Rey Waterfall.
What should I consider bringing for touring cycling in La Maluna?
Given the significant elevation changes and potential for varied weather in mountainous terrain, it's advisable to bring appropriate layers of clothing, sufficient water and snacks, a repair kit, and navigation tools. A touring bike with good climbing gears is also recommended.
Are there any routes that pass through villages or offer opportunities for refreshments?
Many routes in La Maluna connect or pass near villages. For example, the Lantosque – Drinking water fontain loop from Saint-Martin-Vésubie starts and ends in Saint-Martin-Vésubie, offering opportunities to refuel and explore local amenities.
Most popular routes in La Maluna
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