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Germany
Bavaria
Upper Franconia
Franconian Switzerland
Landkreis Bayreuth

Löhlitzer Wald

The best running trails in Löhlitzer Wald

4.3

(242)

4,203

runners

226

runs

Jogging routes in Löhlitzer Wald traverse a region characterized by dense woodlands, diverse landscapes, and varied elevation profiles. The area features notable natural elements such as impressive gorges, small waterfalls, and sandstone cliffs, providing a scenic backdrop for running. Trails range from gentle forest paths to more challenging routes with significant elevation gains, including around the prominent Neubürg table mountain. This varied terrain offers a range of experiences for runners of different fitness levels.

Best jogging routes in Löhlitzer Wald

Last updated: May 14, 2026

5.0

(2)

38

runners

#1.

Waischenfeld town center – Kunigunden Fountain, Waischenfeld loop from Waischenfeld

6.24km

00:41

100m

100m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

4

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Tips from the Community

March 21, 2026, Kunigundenbrunnen Waischenfeld

The over three-meter-high statue of Saint Nepomuk, which has stood next to the town bridge near the old brewery since 1715 and, according to well-known legends, is supposed to protect the bridge from misfortune. "Jo­hannes Nepomuk, defender of honor, pray for us and our city," is the translated inscription, which probably refers to an event that Waischenfeld only recently celebrated again two years ago: in 1715 it was exactly 400 years since the town was elevated to "city"; in 2015 it was a round 700 years. The assumption is underlined by an alliance coat of arms that is barely visible today, which is engraved in the base of the figure. It shows the lions of the Hochstift Bamberg coat of arms on the left, to which Waischenfeld belonged for over 400 years, and the coat of arms of the town of Waischenfeld on the right: a crowned man. Whether this is supposed to be the diocese founder Emperor Heinrich or King Ludwig, who granted the town rights in 1315, is still debated by scholars. Art experts are certain that it is a figure by the Waischenfeld master mason and stonemason Johann Schwesner.

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It is pointless to speculate which of the numerous saints venerated in the Catholic (and partly also in the Protestant) Church holds the highest place in the hearts of children: Is it Saint Martin (Bishop of Tours), under whose venerable patronage this church is placed, who served as a soldier in the Roman army before his calling; and whose generous sharing of his cloak with the poor beggar is still commemorated today in lantern processions on his feast day (November 11). Or perhaps it is rather Saint Nicholas (Bishop of Myra), who, as is well known, bestows gifts upon good children during the Advent season on the eve of his feast day (December 6).

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The present-day Baroque church of St. Martinus in Nankendorf was built between 1746 and 1748, and its 42-meter-high steeple towers over the small village. It is no longer possible to say with certainty how many church buildings stood in Nankendorf before this time. However, the parish of Nankendorf is one of the oldest in Upper Franconia and existed even before the founding of the Diocese of Bamberg in 1007. The patron saint of the parish church is St. Martin (Martinus). St. James was added as a second patron saint later. The highlight of the liturgical year is the "Perpetual Adoration" at the end of the year, followed by a candlelight procession. Bengal lights, wax candles, and wood fires illuminate the surrounding slopes and rocks. The houses are decorated with candles, and the waters of the Wiesent River are lit.

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The so-called Kunigundenbrunnen (Cunigunde Fountain) in Waischenfeld, next to the old brewery: Completely inaccurate from a historical perspective, the fountain was relocated during the renovation of the square and renamed at the same time. It's actually called Johannesbrunnen (John's Fountain) after the statue of John of Nepomuk, which has stood here since 1715 and protects the bridge from flooding. To make the fountain appear more attractive, a female figure was added, washing clothes right next to the fountain.

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The old water supply in Nankendorf was renovated in 2009.

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You will find the tourist information office in the town center. The friendly ladies are happy to help with any questions. Next to the fire station there are public toilets if you are in a hurry on your tour 😉

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Fountain with a small sculpture. Next to it are a few benches for resting

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A real oasis of well-being on the Wiesent

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Frequently Asked Questions

What kind of terrain can I expect on the running routes in Löhlitzer Wald?

Löhlitzer Wald features diverse terrain, from gentle forest paths to more challenging routes with significant elevation gains, especially around the prominent Neubürg table mountain. You'll find a mix of dense woodlands, scenic gorges, and open areas, providing varied experiences for runners of all abilities.

Are there any family-friendly jogging routes in Löhlitzer Wald?

Yes, Löhlitzer Wald offers several routes suitable for families. Many paths are less strenuous, allowing for enjoyable runs with children. For example, the Murals along the Wiesent River – Heckel Brewery loop from Nankendorf is a moderate 3.9-mile (6.3 km) trail that follows the picturesque Wiesent River, which can be a pleasant option for a family outing.

Can I bring my dog on the running trails in Löhlitzer Wald?

Generally, dogs are welcome on the trails in Löhlitzer Wald. It's always recommended to keep your dog on a leash, especially in nature reserve areas or when encountering wildlife, and to be mindful of other trail users. The varied forest paths provide a great environment for you and your canine companion.

What are some natural features or landmarks I might see while jogging?

Löhlitzer Wald is rich in natural beauty. You might encounter the impressive gorge landscape and small waterfalls of the Teufelsloch (Devil's Hole) nature reserve, known for its primeval character. The Neubürg Table Mountain also offers expansive, fantastic views from its treeless plateau.

Are there circular running routes available?

Yes, many of the running routes in Löhlitzer Wald are circular, allowing you to start and end at the same point without retracing your steps. An example is the Running loop from Waischenfeld, a moderate 3.3-mile (5.2 km) path that offers a good mix of forest and open areas.

What do other runners say about the trails in Löhlitzer Wald?

The running routes in Löhlitzer Wald are highly rated by the komoot community, with an average score of 4.4 stars from over 190 reviews. Runners often praise the diverse terrain, scenic woodlands, and the variety of options for different ability levels.

Where can I find parking for the jogging routes?

Parking is generally available at various access points around Löhlitzer Wald, particularly near popular trailheads and villages like Nankendorf or Waischenfeld. Specific parking information can often be found on individual route pages on komoot, or by checking local signage upon arrival.

Are there any amenities like cafes or pubs near the running routes?

Yes, you can find amenities in the villages surrounding Löhlitzer Wald. For instance, the Held-Bräu Inn in Oberailsfeld, which offers a large self-service beer garden, is a pleasant stop during or after an activity. Other villages like Nankendorf and Waischenfeld also offer local establishments.

What is the best time of year to go jogging in Löhlitzer Wald?

Löhlitzer Wald is enjoyable for jogging throughout the year, with each season offering a unique experience. Spring brings lush greenery, summer provides cool shade in the dense woodlands, autumn showcases vibrant foliage, and winter can offer serene, snowy landscapes. Always check local weather conditions before heading out.

Are there any longer, more challenging running routes in the area?

Yes, for those seeking a greater challenge, Löhlitzer Wald offers longer and more difficult routes. The Nankendorf Mill – View of Rabeneck Castle loop from Nankendorf is a difficult 11.9-mile (19.2 km) route with significant elevation changes, perfect for experienced trail runners.

How long do the running routes typically take to complete?

The duration varies significantly depending on the route's distance and difficulty, as well as your pace. Shorter, moderate routes like the Murals along the Wiesent River – Heckel Brewery loop from Nankendorf can take around 40-45 minutes, while longer, more challenging trails might require several hours.

What is the elevation profile like on the running trails?

The elevation profiles in Löhlitzer Wald are quite varied. You'll find relatively flat sections along river valleys, but also routes with notable ascents and descents, particularly around features like the Neubürg table mountain. Many moderate routes feature elevation gains of 100-200 meters, while difficult trails can have more.

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