5.0
(2)
41
riders
6
rides
Touring cycling in Paugus Bay State Forest offers diverse landscapes across its 255 acres, featuring extensive woodlands, numerous wetlands, and a network of streams and rivers. The forest also includes areas of prime farmland and stretches along the western shores of Paugus Bay, providing varied and scenic vistas. The region is characterized by a mix of serene forested uplands, picturesque wetlands, and agricultural fields, with access to paved lakeside bike paths and crushed limestone fire roads. These natural features create…
Last updated: June 29, 2026
16
riders
90.2km
05:34
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
17
riders
14.2km
00:50
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

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15.4km
01:01
80m
80m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Paugus Bay State Forest
This is a great untouched spot to admire the lake. There also is a beach a few hundred feet to the south.
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Ahern State park is 28 acres on the shore of Lake Winnisquam. There is a crushed limestone fire road that runs the outer rim of the park. It is a mostly flat and easy ride that gives some great views of the lake.
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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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The Lakeport trailhead for access to the Winnipesaukee-Opechee-Winnisquam (WOW) Trail. There is parking, a restroom and some benches at the start of the trail.
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Ahern State park is 28 acres on the shore of Lake Winnisquam. The park has many hiking and running trails, a picnic area and a beach.
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The Winni Trail is a paved scenic lakeside bike path that joins with the WOW (Winnipesaukee-Opechee-Winnisquam) Trail near the Laconia Bypass. Across from the bypass is the Leslie E. Roberts Beach, which makes for a nice destination.
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Paugus Bay State Forest offers a selection of 5 touring cycling routes. These routes vary in difficulty, providing options for different skill levels, from easy, family-friendly rides to more challenging excursions.
You can expect a diverse range of terrain. The area features serene forested uplands, picturesque wetlands, and agricultural fields. Many routes include paved lakeside bike paths like the Winni Trail and the WOW Trail, as well as crushed limestone fire roads, particularly in adjacent Ahern State Park. The western shores of Paugus Bay also offer scenic waterside riding opportunities.
Yes, there are easy touring cycling routes perfect for beginners and families. For instance, the Ahern State Park Loop via WOW Trail is an easy 9.6-mile path featuring a crushed limestone fire road with scenic views of Lake Winnisquam. Another great option is the WOW and Winni Trail, an 8.8-mile route on paved lakeside paths and an old rail bed, known for being flat and accessible.
For more experienced touring cyclists seeking a challenge, Paugus Bay State Forest offers difficult routes. The Lake Winnipesaukee – WOW Trail loop from Weirs Beach is a difficult 56.3-mile route that takes approximately 5 hours and 35 minutes to complete, offering extensive lakeside views and varied terrain. Another difficult option is the WOW Trail (Winnisquam segment) – Lake Winnisquam Scenic Trail loop from Laconia, covering 47.9 miles with significant elevation changes.
The touring cycling routes in Paugus Bay State Forest are highly rated by the komoot community, with an average score of 5.0 stars. Cyclists often praise the diverse landscapes, from serene woodlands to picturesque waterside views along Paugus Bay and Lake Winnisquam. The well-maintained paved trails and crushed limestone paths are also frequently highlighted for their accessibility and scenic beauty.
While specific regulations for dogs on every trail within Paugus Bay State Forest can vary, generally, dogs are permitted on state forest trails. It is always recommended to keep dogs on a leash and to clean up after them to ensure a pleasant experience for all users and to protect wildlife. Please check local signage for any specific restrictions.
Parking availability can vary depending on the specific trailhead you choose. Many state parks and trail access points in the region, such as Ahern State Park, typically offer designated parking areas. It's advisable to check the starting point of your chosen route on komoot for specific parking information or local government websites for official parking facilities.
Public transport options directly to the trailheads within Paugus Bay State Forest are limited. Most visitors typically access the area by car. However, some routes, like those connecting to the WOW Trail, may be accessible from more populated areas like Laconia, which might have local transport services. Planning your route in advance and checking local transit schedules is recommended.
Touring cyclists can enjoy a variety of natural features and landmarks. The routes often traverse extensive woodlands, pass by numerous wetlands, and follow streams and rivers. You'll also experience stretches along the western shores of Paugus Bay and Lake Winnisquam, offering beautiful waterside vistas. Adjacent Ahern State Park provides additional scenic views and wooded areas.
The best time for touring cycling in Paugus Bay State Forest is typically from spring through fall. During these seasons, the weather is generally pleasant, and the natural landscapes are vibrant. Fall offers particularly stunning foliage. While winter cycling is possible, some trails may be covered in snow or ice, and conditions can be challenging.
Yes, several routes offer a circular experience. For example, the Ahern State Park Loop via WOW Trail is a popular circular route. Another option is the Lake Winnisquam Scenic Trail loop from Lake Wicwas, a moderate 22.8-mile loop that provides diverse scenery around Lake Winnisquam.
Generally, no specific permits are required for recreational cycling on established trails within Paugus Bay State Forest. However, it's always good practice to respect trail etiquette, stay on marked paths, and be aware of any posted regulations. For broader information on state conservation lands, you can visit the State of NH Conservation Lands website.


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