5.0
(2)
42
riders
6
rides
Touring cycling in Swain State Forest offers routes through a forested upland area, serving as a natural buffer along Lake Winnisquam. The terrain features scenic woodland paths and gentle hills, contributing to a peaceful environment for outdoor activities. While specific details on paved routes within the forest are limited, the broader New Hampshire Lakes Region provides extensive touring cycling opportunities, including dedicated paved paths and quiet country roads. This area is characterized by its rural beauty and picturesque views, especially along lakeside trails.
Last updated: May 17, 2026
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
17
riders
14.2km
00:50
80m
80m
Embark on an easy touring cycling adventure along the WOW and Winni Trail, a route spanning 8.8 miles (14.2 km) with a gentle elevation gain of 252 feet (77 metres). You can expect to complete this ride in about 50 minutes. The trail offers a varied landscape, starting with the flat, paved WOW Trail section that runs alongside active railroad tracks and provides scenic views of Lake Opechee, with mountains visible in the distance. As you continue, you'll pass through urban areas of Laconia, where colorful murals add a vibrant touch. The Winni Trail then introduces more moderate, hilly sections, winding through rich forestland and past lakefront homes, all while offering picturesque views of Lake Winnisquam.
Planning your visit to the WOW and Winni Trail is straightforward, with convenient parking options available at several points. You can easily find parking near the Lake Opechee Inn & Spa, providing a great starting point for your ride. Alternatively, parking is available behind the train station in downtown Laconia, or at Bartlett Beach. These locations offer easy access to begin your touring cycling experience on this enjoyable route.
This trail uniquely combines two popular cycling paths in New Hampshire's scenic Lakes Region, offering a diverse experience for riders. The WOW Trail section provides a smooth, urban-adjacent ride, while the Winni Trail transitions into a more natural setting. This combination allows you to experience both the vibrant town atmosphere and the serene lakeside views, making it a notable option for exploring the area by bike.

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15.4km
01:01
80m
80m
Easy 9.6-mile touring cycling route on the paved WOW Trail and flat fire roads in Ahern State Park, offering scenic lake views.
16
riders
90.7km
05:35
740m
740m
Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4
riders
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Popular around Swain State Forest
This is a great untouched spot to admire the lake. There also is a beach a few hundred feet to the south.
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Ahern State park is 28 acres on the shore of Lake Winnisquam. There is a crushed limestone fire road that runs the outer rim of the park. It is a mostly flat and easy ride that gives some great views of the lake.
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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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Lake Winnisquam (Winni) Scenic Trail is a paved rail trail that runs along the banks of the lake. It is completely flat and gives you great views of the lake.
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The Lakeport trailhead for access to the Winnipesaukee-Opechee-Winnisquam (WOW) Trail. There is parking, a restroom and some benches at the start of the trail.
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The Winni Trail is a paved scenic lakeside bike path that joins with the WOW (Winnipesaukee-Opechee-Winnisquam) Trail near the Laconia Bypass. Across from the bypass is the Leslie E. Roberts Beach, which makes for a nice destination.
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The Lakeport Trailhead has some stairs leading to the WOW trail — if you are biking or need a more accessible path you can loop around the parking lot from the north and join the trail via Elm Street.
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There are 6 touring cycling routes listed in Swain State Forest and its immediate vicinity on komoot. However, the broader New Hampshire Lakes Region, where the forest is located, offers extensive additional opportunities for touring cyclists.
Yes, there are easy routes perfect for beginners and families. The WOW and Winni Trail is an 8.8-mile paved path connecting several lakes, offering a smooth and dedicated route. Another accessible option is the Ahern State Park Loop via WOW Trail, which is just under 10 miles and also rated easy.
The routes in and around Swain State Forest feature a mix of forested uplands, scenic woodland paths, and gentle hills. While specific details on paved routes within the forest are limited, the broader Lakes Region offers freshly paved sections, quiet country roads, and dedicated paved bike paths like the WOW Trail. Some routes, such as the Lake Winnisquam Loop, may include short stretches of dirt road and formidable hills.
Yes, several routes offer a circular experience. The Lake Winnisquam Scenic Trail loop from Lake Wicwas is a moderate 22.8-mile loop. For a longer challenge, the Lake Winnipesaukee – WOW Trail loop from Weirs Beach covers 56.3 miles through the wider Lakes Region.
The New Hampshire Lakes Region is generally ideal for cycling during the warmer months, from spring through fall. This allows for comfortable temperatures and the best conditions on both paved and unpaved roads. Fall foliage can offer particularly scenic rides. Winter cycling is possible, but trail conditions may vary significantly due to snow and ice, making some routes less suitable for touring bikes.
The area is known for its picturesque views, especially along lakeside trails. Routes like the Lake Winnisquam Scenic Trail loop from Lake Wicwas offer continuous scenic views around Lake Winnisquam. The WOW Trail also runs along the water, providing beautiful vistas of Winnipesaukee, Opechee, and Winnisquam lakes.
The touring cycling routes in Swain State Forest and the surrounding area are highly rated by the komoot community, with an average score of 5.0 stars. Reviewers often praise the quiet rural beauty, the peaceful environment of the forested uplands, and the scenic views along the lakes. The dedicated paved paths like the WOW Trail are also frequently highlighted for their smooth riding experience.
While specific parking details for every route start are not provided, Swain State Forest is accessible, and the broader Lakes Region has various access points. For routes utilizing the WOW Trail, parking is typically available at trailheads or nearby public access points in towns like Laconia. It's advisable to check local municipality websites or komoot route details for specific parking information before your ride.
Swain State Forest is generally suitable for nature enjoyment, and many outdoor areas in New Hampshire permit dogs on trails, often requiring them to be leashed. However, specific regulations for cycling with dogs can vary. It's best to check with local park authorities or the specific trail's rules to ensure dog-friendly policies for cyclists.
Yes, for experienced riders seeking a greater challenge, the Lake Winnipesaukee – WOW Trail loop from Weirs Beach is a difficult 56.3-mile route that takes approximately 5 hours 35 minutes to complete. This extensive loop leads through the wider Lakes Region and features significant elevation changes.
The trails in Swain State Forest itself are characterized by woodland paths. In the broader Lakes Region, you'll find a mix of freshly paved sections, quiet country roads, and dedicated paved bike paths. Some routes may include short stretches of dirt road. Cell service can be unreliable in some areas within the forest, so it's good to be prepared.
While Swain State Forest itself is a natural area with limited amenities, the touring cycling routes often pass through or near towns in the Lakes Region, such as Laconia. These towns offer various amenities, including cafes, restaurants, and shops, where you can refuel and rest. Routes like the WOW Trail connect urban areas with natural landscapes, providing convenient access to services.


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