5.0
(1)
501
runners
37
runs
Jogging around The Municipal District of Kanturk-Mallow offers a diverse range of landscapes for runners. The region, located in County Cork, Ireland, features a mix of rivers, forests, and rolling hills. These natural elements provide varied terrain and scenic backdrops for running routes. The area is characterized by its blend of historic sites and natural features, making it suitable for different jogging preferences.
Last updated: May 7, 2026
66
runners
20.4km
02:06
50m
50m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
49
runners
18.7km
01:57
140m
140m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
38
runners
7.43km
00:46
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
23
runners
11.5km
01:32
290m
290m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
23
runners
9.55km
01:13
280m
280m
Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.
22
runners
8.16km
00:51
70m
70m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
13
runners
6.10km
00:38
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
11
runners
11.9km
01:31
290m
290m
Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
9
runners
6.11km
00:39
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
8.95km
00:56
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Popular around The Municipal District of Kanturk-Mallow
Echoes of the Long Walk — Ballyhoura Way
Hiking around The Municipal District of Kanturk-Mallow
MTB Trails around The Municipal District of Kanturk-Mallow
Road Cycling Routes around The Municipal District of Kanturk-Mallow
Gravel biking around The Municipal District of Kanturk-Mallow
Cycling around The Municipal District of Kanturk-Mallow
Mount Hillary in North Cork provides rewarding hikes through extensive forestry and trails to its 391-metre summit. From the top, hikers are rewarded with expansive, panoramic views across the picturesque Blackwater Valley and the surrounding Munster landscape.
0
0
Access to the Blackwater (Avondhu) Way Trail in Mallow.
0
0
35km north of Cork, Mallow is a perfect place to head out for a weekend adventure. On the banks of the Blackwater river and with Knockaroura hilltop and forest easy to reach, no wonder it is on of Cork’s most highly sought-after destinations. Mallow has been hosting cycling events in and around the castle grounds.
0
0
Kilmallock is home to a number of National Monuments and is a great place to visit by bike, especially if you love history. A number of medieval buildings remain in place today and you can visit the Collegiate Church of St Peter and St Paul, the ruins of Kilmallock Abbey and King John's Castle.
0
0
The town of Kilmallock has been scarcely changed since medieval times. It lies within a narrow oblong area that was previously enclosed by town walls, and its medieval streets are the streets of today. With a number of good quality bars, restaurants and historical structures to visit in the town, there is plenty to do on a break off the bike.
1
0
The Municipal District of Kanturk-Mallow offers a diverse selection of over 35 jogging routes. These range from easy paths to more challenging trails, catering to various fitness levels.
The running trails in The Municipal District of Kanturk-Mallow are highly regarded by the komoot community, with an average rating of 5.0 stars. Over 500 runners have explored the varied terrain, often praising the scenic beauty and diverse landscapes.
Yes, there are several easy jogging routes perfect for beginners or those looking for a relaxed run. These paths typically feature gentler terrain and shorter distances, allowing for an enjoyable introduction to the region's natural beauty.
Absolutely. For experienced runners seeking a substantial workout, there are 11 difficult routes available. Trails like the Mount Hillary loop from Mount Hillary offer significant elevation gain and longer distances, providing a rewarding challenge.
Yes, the region is rich with rivers and offers beautiful riverside paths. The River Blackwater and its tributaries, including the River Dalua, provide serene settings. You can enjoy the Mallow Riverside Amenity Walk or explore the walkway along the banks of the Dalua River in Kanturk Town Park.
Extensive woodlands are a significant feature of the area, offering shaded routes and diverse trails. Consider the Knockaraura Forest Trail, a pine forest overlooking Mallow, or the tranquil Island Wood Red Trail near Newmarket, where the River Dalua gently flows.
Yes, you can combine your run with a touch of history. The grounds around Mallow Castle offer pleasant views of the Blackwater River and the historic castle ruins. You might also encounter sites like the Teampaillin Church Ruins along some trails.
Many of the jogging routes in The Municipal District of Kanturk-Mallow are circular, allowing you to start and finish at the same point. Examples include the Mallow Castle loop from Mallow and the various loops around Mount Hillary.
Doneraile Park is an excellent option for families, offering 400 acres of accessible pathways through grasslands and shaded forest walks. It's a great place for a leisurely jog, and you might even spot deer herds.
For a more peaceful experience away from busier spots, consider exploring the trails within Ballyhoura Mountain Park. Its vast natural parkland offers numerous marked trails, providing ample space and tranquility for your run.
Yes, the rolling hills and elevated terrain provide impressive vistas. The Knockaraura Forest Trail offers spectacular views from its higher points overlooking Mallow and the Blackwater River. Mount Hillary also provides rewarding views after a challenging climb.
While the region is known for its rivers, you can also find routes near other water bodies. The Ballyhass Lakes loop from Castlemagner offers a pleasant run around the scenic Ballyhass Lakes.


Browse the best Running Trails & Routes in other regions.