4.9
(32)
1,849
runners
22
runs
Jogging around Nowosolna offers diverse terrain within the Łódź Hills Landscape Park, covering approximately 70% of the gmina's area. The region is characterized by its post-glacial origins, featuring varied topography with elevation changes and unique geomorphological forms like ravines and gorges. Extensive forests, including parts of the Łagiewnicki Forest and nature reserves, provide shaded paths and serene environments for running, complemented by tranquil water features such as the Mrożyca River.
Last updated: May 11, 2026
29
runners
12.2km
01:18
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
7
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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6
runners
6.22km
00:42
10m
10m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
6
runners
3.79km
00:25
30m
30m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
4
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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On September 25, 1863, during the January Uprising, a battle was fought near the town, which also included skirmishes in the areas of Stryków and Skoszewo. The battle involved units of the Tsarist army and an insurgent unit under the command of Col. Michał Zieliński and Major Władysław Orłowski. On September 23, 2023, a plaque commemorating these events was unveiled.
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The running routes around Nowosolna are primarily located within the Łódź Hills Landscape Park, offering a varied post-glacial topography. You can expect significant elevation changes, with slopes up to 20%, as well as numerous ravines, gorges, and dense woodlands. This provides a mix of challenging uphill sections and more relaxed flat paths through forests and meadows.
There are over 15 dedicated running routes around Nowosolna listed on komoot, ranging in difficulty from easy to moderate. These routes traverse the diverse landscapes of the Łódź Hills Landscape Park, ensuring options for various fitness levels.
Yes, there are easy running paths available. For instance, the Running loop from Grabina is an easy 3.8 km (2.4 miles) route, perfect for a gentle jog. Most routes are moderate, but the varied terrain allows for a relaxed pace if preferred.
The region is rich in natural beauty. You'll run through extensive forests, including parts of the Łagiewnicki Forest and nature reserves like Parowy Janinowskie Nature Reserve and Struga Dobieszkowska Nature Reserve. Many routes also feature tranquil water bodies, such as the retention reservoir on the Leśny zbiornik retencyjny loop from Wiączyń Dolny, and the picturesque Mrożyca River.
Yes, many of the running routes in the area are circular, allowing you to start and finish at the same point. Popular options include the Forest path loop from Wiączyń Dolny and the Zbiornik Nowosolna-Dolny – Zbiornik Nowosolna-Środkowy 2 loop from Rezerwat Struga Dobieszkowska, which offer varied distances and scenery.
The running routes around Nowosolna are highly rated by the komoot community, with an average score of 4.7 stars from over 30 reviews. Runners often praise the diverse terrain, the peaceful forest environments, and the well-maintained paths that make for an enjoyable outdoor experience.
Absolutely. Several routes incorporate water features. For example, the Leśny zbiornik retencyjny loop from Wiączyń Dolny circles a forest retention reservoir. Another route, the Zbiornik Nowosolna-Dolny – Zbiornik Nowosolna-Środkowy 2 loop from Rezerwat Struga Dobieszkowska, leads through areas with multiple reservoirs, offering scenic views.
While the region is known for its water features, a notable highlight is the Waterfall in Lisowice. Although not directly on every running route, it's a picturesque spot in the vicinity that adds to the area's charm and can be visited as part of a longer exploration.
The varied landscape of Nowosolna, with its extensive forests, makes it suitable for running across multiple seasons. Spring and autumn offer pleasant temperatures and vibrant foliage, while the shaded forest paths provide a cool escape during summer. Winter running is also possible, with the snow-covered landscape offering a unique experience.
Many of the routes, especially the easier and moderate ones, can be enjoyed by families. The diverse terrain and natural surroundings provide an engaging environment. For a shorter, less strenuous option, consider the Running loop from Grabina, which is classified as easy.
While the primary focus is natural beauty, you might encounter interesting spots. The Zbiornik Nowosolna-Dolny – Zbiornik Nowosolna-Środkowy 2 loop passes near the Struga Dobieszkowska Nature Reserve. Additionally, the area features highlights like the Wooden Pier at Lisowice Reservoir and the Marysinek Protected Area – Floating Piers on the Ponds, which can be explored in conjunction with your run.


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