4.8
(7)
545
runners
55
runs
Jogging routes around Zabierzów traverse a diverse landscape, situated at the convergence of the Olkusz Upland, Krzeszowice Rift, and Tenczynek Ridge. The region features gently undulating plateaus cut by rocky gorges known as the Podkrakowskie Dolinki, offering varied terrain for runners. Extensive forest complexes like the Zabierzów Forest provide numerous trails, while the flatter Krzeszowice Rift, through which the Rudawa River flows, offers easier running routes. The revitalized Zabierzów Quarry also presents a unique recreational area with paths suitable for…
Last updated: July 1, 2026
5.0
(1)
71
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
52
runners
9.03km
00:58
160m
160m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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33
runners
31.5km
03:29
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(1)
25
runners
6.17km
00:39
90m
90m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
16
runners
8.00km
00:52
140m
140m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Great paths for cycling, walking and running. However, on weekends, when the weather is good, it is crowded here. Entire families come with children, sometimes even dogs, often let loose despite the ban. Groups walk the entire width of the road, children do not look where they are running, dogs fly under the wheels. Sometimes it is not fun to ride. Fortunately, on other days it is quiet.
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All the time slightly downhill in the west-east direction
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between Wola Filipowska and Trzebinia, a beautiful forest perfect for a ride on hot days.
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Great forest and gravel roads, few people during the week.
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Flat, gravel and quite empty. Beautiful forests.
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If sightseeing is not possible, you can walk around the castle at the foot of the walls. There are several places where there are nice views of the surrounding towns and the Tenczyn forest. You can get to the main gate by a 3km driveway on a gravel road, but a much better option for me was to leave my equipment at the lower parking lot and walk up 0.6km on a road through the forest. I highly recommend it. MC
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Tenczyn Castle - ruins of a castle located in the Kraków-Częstochowa Upland, incorporated in the 14th century into the Kazimierz system of the so-called Eagle's Nests, in the village of Rudno.
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There are over 40 diverse running routes around Zabierzów, catering to various skill levels and preferences. These trails traverse a rich landscape, from challenging rocky gorges to flatter river valleys and extensive forest complexes.
Yes, Zabierzów offers several easy jogging routes suitable for beginners. Out of the total routes, 4 are specifically categorized as easy, providing a gentle introduction to the region's beautiful scenery without overly demanding terrain.
The running trails in Zabierzów offer a diverse range of terrain. You'll find gently undulating plateaus, rocky gorges in the Podkrakowskie Dolinki, and elevated areas of the Tenczynek Ridge. The Zabierzów Forest provides both asphalt paths and natural trails, while the flatter Krzeszowice Rift, through which the Rudawa River flows, offers easier, more even surfaces. The revitalized Zabierzów Quarry also features unique paths.
Yes, the region is well-equipped with circular trails. For instance, there's a known 9.5 km circular trail around Zabierzów itself. Many routes on komoot are also designed as loops, allowing you to start and finish at the same point.
Zabierzów's routes are rich with natural features. You can explore the dramatic rocky gorges of the Podkrakowskie Dolinki, such as the Szklarki, Kobylańska, and Będkowska valleys. The Zabierzów Forest offers extensive woodlands, and the revitalized Zabierzów Quarry provides a unique recreational area with a nature trail. You might also encounter the legendary Skała Kmity where the Rudawa River cuts through the Tenczynek Ridge.
Many trails within the Zabierzów Forest are suitable for family walks and jogging, including asphalt paths that are ideal for children's bikes or strollers. The easier routes available in the region also provide great options for families looking for a less strenuous run together.
Generally, dogs are welcome on many of the outdoor trails in Zabierzów, especially in the extensive forest areas like the Zabierzów Forest. However, it's always advisable to keep your dog on a leash and check for any specific local regulations or protected areas where restrictions might apply.
For a challenging run, consider the Bukowa Góra – Puszcza Dulowska loop from Kraków County, an 18.8-mile (30.3 km) trail through dense forest and hills. Another difficult option is the Schronisko w Łączkach I loop from Kobylany, which covers 11.3 miles (18.2 km) with significant elevation changes.
Yes, the region is known for its geological diversity, including several caves. You can find highlights like Łokietek Cave, Dark Cave, and Wierzchowska Górna Cave nearby. The Podkrakowskie Dolinki themselves are dramatic rocky gorges, offering impressive natural formations.
The running routes in Zabierzów are highly regarded by the komoot community, with an average rating of 4.8 stars from over 4 reviews. Runners often praise the varied terrain, the beauty of the natural landscapes, and the extensive network of trails that cater to different fitness levels.
Absolutely. One notable route is the Rudno (Tęczyn) – 14th-century castle – Tenczyn Castle Ruins loop from Nawojowa Góra. This challenging 10.1-mile (16.3 km) trail offers a unique opportunity to run through historical landscapes and past the impressive Tenczyn Castle Ruins.
Yes, for those looking to complement their running with strength training, Zabierzów provides public outdoor fitness zones. You can find equipment like pull-up bars to incorporate into your routine, enhancing your overall outdoor workout experience.


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