4.8
(10)
1,119
runners
63
runs
Jogging routes around Gmina Jabłonka are set within southern Poland's Orava region, characterized by mountainous terrain and extensive forest cover. The area borders Babia Góra National Park, offering diverse trails with varied elevations. Protected natural areas and wooded paths provide a scenic backdrop for running.
Last updated: July 1, 2026
5.0
(1)
197
runners
14.2km
02:10
740m
740m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
61
runners
20.0km
03:00
970m
960m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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28
runners
14.3km
01:51
290m
290m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
29.0km
04:45
1,940m
1,940m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
11.3km
01:43
660m
660m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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There's always a crowd, but plenty of space, so everyone can find their spot. A must-see on the route to Babia Góra.
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A resting place before or after climbing Babia Góra. From Przełęcz, you can also hike to Cyl (Little Babia Góra), which is less than 30 minutes away.
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Krowiarki Pass. Here you'll find a bus stop, parking, and the Babia Góra National Park ticket office (tickets can also be purchased online on the Babia Góra National Park website – 8 PLN, concessions 4 PLN). There's also a toi-toi and a souvenir shop.
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From the Krowiarek Pass to Babia Góra, this is the first peak to be conquered, there are nice views and benches to rest on
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Further information can be found at the following link: https://de.m.wikipedia.org/wiki/Diablak
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Further information can be found at the following link: https://de.m.wikipedia.org/wiki/G%C3%B3wniak
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Further information can be found at the following link: https://pl.m.wikipedia.org/wiki/K%C4%99pa_(Beskid_%C5%BBywiecki)
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The running trails in Gmina Jabłonka are primarily characterized by mountainous landscapes and extensive forest cover. You'll encounter varied elevations, from moderate paths to more challenging ascents, especially near the Babia Góra National Park. The region offers a mix of natural surfaces, including forest paths and mountain trails.
While Gmina Jabłonka is known for its mountainous terrain, offering many challenging routes, komoot lists 19 moderate running routes. However, there are no routes explicitly categorized as 'easy' or 'flat' within the provided data, suggesting most trails will involve some elevation changes. For less strenuous options, look for routes that stay at lower elevations or follow wider forest paths.
Gmina Jabłonka's extensive forest land and protected areas suggest many trails suitable for running with dogs. However, if your route takes you into the Babia Góra National Park, be aware that national parks often have specific rules regarding dogs, such as requiring them to be on a leash or restricting access to certain areas. It's always best to check local regulations for specific trails within the park boundaries.
Gmina Jabłonka offers several impressive natural features and viewpoints. You can enjoy panoramic views from locations like Sokolica. The region is also home to prominent peaks such as Babia Gora (Diablak) and Gówniak, which are part of the stunning mountainous landscape.
Yes, there are several circular running routes available. For example, the Krowiarki Pass – Wet Pond loop from Przełęcz Krowiarki is a moderate 8.9-mile (14.3 km) trail that offers varied terrain. Another option is the challenging Rezerwat Na Policy loop from Beskid Żywiecki, covering 6.7 miles (10.8 km).
The running routes in Gmina Jabłonka are highly regarded by the komoot community, with an average rating of 4.7 out of 5 stars from over 9 reviews. Runners often praise the varied terrain and the beautiful natural surroundings, especially the extensive forest cover and mountainous landscapes.
Yes, the region offers cultural points of interest. The nearby village of Chochołów, known as the 'pearl of Podhale,' features well-preserved traditional wooden houses, many over a century old. Running through or near such a village can provide a unique cultural experience alongside your physical activity.
There are over 60 running routes listed on komoot for Gmina Jabłonka. These routes offer a wide range of experiences, with 19 categorized as moderate and 41 as difficult, catering to different fitness levels and preferences.
Gmina Jabłonka's mountainous climate means that spring, summer, and early autumn generally offer the most pleasant conditions for running. During these seasons, you can enjoy the lush forests and clearer views. Winter running is possible but may require appropriate gear due to snow and colder temperatures, especially at higher elevations.
Absolutely. Gmina Jabłonka is particularly well-suited for experienced trail runners, with 41 routes categorized as difficult. A prime example is the Babia Góra loop from Przełęcz Krowiarki, an 8.8-mile (14.1 km) trail with significant elevation gain. Another challenging option is the Mokry Stawek – Gówniak loop from Przełęcz Krowiarki, which features demanding ascents.
While specific public transport details for every trailhead are not provided, the region is generally accessible. For trails starting from key points like Przełęcz Krowiarki, there may be bus services connecting from nearby towns. It's advisable to check local bus schedules for the most up-to-date information on reaching specific starting points.
Many popular trailheads, especially those leading into areas like Babia Góra National Park, typically offer designated parking areas. For instance, routes starting from Przełęcz Krowiarki usually have parking available. For routes closer to Jabłonka town center, you might find parking in public lots or designated street parking.


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