5.0
(7)
1,803
runners
91
runs
Jogging routes around Cisna are set within the Bieszczady Mountains of Poland, offering diverse landscapes for outdoor activity. The region features extensive forests, including parts of the Bieszczady National Park and the Cisna-Wetlina Landscape Park. Runners can experience distinctive grassy mountain meadows (połoniny) and lush beech forests, with varied terrain including uneven surfaces, dirt paths, and significant ascents.
Last updated: May 10, 2026
134
runners
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
104
runners
10.9km
01:32
500m
500m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.

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5.0
(1)
60
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
35
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
26
runners
14.3km
02:01
600m
600m
Hard run. Very good fitness required. Mostly accessible paths. Some sure footedness required.
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The shelter is in good condition and there is a table next to it, a good place for a break.
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The entrance from the Wyżniańska Pass is quite steep but it is possible and worth it :)
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Border crossing between Poland and Slovakia
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One of the most crowded peaks in the Bieszczady Mountains. Not without reason. Conquering it guarantees wonderful views in every direction of the Bieszczady. At the top there is a concrete pole - a former geodetic mark
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Mała Rawka (together with Wielka Rawka) is a must-see in the Bieszczady Mountains. The peak is less popular than Połonina Wetlińska or Tarnica, but you can always meet many tourists on the trail. At the peak there are beautiful views and benches so you don't have to stand while admiring them ;)
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One of the most popular mountain passes in the Bieszczady Mountains. It is also a branching of the trails to Smerek, Osadzki Wierch, Wetlina, Zatwranica and Jaworzec
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Cisna offers a wide selection of running routes, with over 70 trails documented on komoot. These routes cater to various fitness levels, from moderate paths to challenging mountain runs.
While many routes in Cisna are quite challenging, there are a few easier options available. Komoot lists 2 easy and 19 moderate running routes. These paths often feature less demanding terrain compared to the strenuous mountain loops, making them suitable for beginners or those seeking a more relaxed run.
Jogging routes in Cisna are characterized by varied terrain, including uneven surfaces, dirt paths, and significant ascents and descents. You'll experience the distinctive grassy połoniny (mountain meadows) and lush beech forests of the Bieszczady Mountains, offering a dynamic and engaging experience.
Yes, many of the running routes around Cisna are designed as loops, allowing you to start and finish in the same location. For example, the challenging Cisna - Hon - Mochnaczka Loop is a popular circular option, offering demanding climbs and descents.
Absolutely. The Bieszczady Mountains are known for their breathtaking vistas. Several running routes lead to prominent viewpoints. For instance, the Cisna - Hon - Mochnaczka Loop leads to the wooden observation tower on Mount Mochnaczka (Jeleni Skok Viewpoint). Other notable viewpoints include the lookout tower on Korbania.
Yes, the region boasts significant natural attractions. The Sine Wiry reserve, featuring the scenic Wetlina River gorge, is a refuge for rare plant species and wild animals. While not directly on a listed running route, the approximately 5-meter Siklawa Ostrowskich waterfall near Wetlina adds to the scenic beauty of the region and can be explored in conjunction with nearby trails.
The running routes in Cisna are highly rated by the komoot community, with an average score of 5.0 stars from 5 reviews. Runners often praise the untamed beauty of the Bieszczady landscape, the challenge of the mountain trails, and the opportunity to connect with pristine nature.
Cisna serves as an excellent base for accessing numerous Bieszczady trails that lead to significant mountain passes and peaks. The Orłowicz Pass is a frequently visited spot and a junction for many trails. You can also find routes that ascend peaks like Mała Rawka and Wielka Rawka, offering panoramic views.
While many routes are challenging, there are less demanding walking and cycling trails that can be suitable for families looking for a more relaxed outdoor experience. It's advisable to check the difficulty and length of specific routes on komoot to ensure they match your family's fitness level.
The Bieszczady Mountains offer a beautiful environment for running throughout much of the year. Spring and autumn provide pleasant temperatures and stunning scenery with changing foliage. Summer is also popular, though trails can be busier. Winter running is possible for experienced individuals, but requires appropriate gear and awareness of snow and ice conditions.
Absolutely. Cisna is renowned for its demanding routes. For experienced runners, the Pętla Cisna - Małe Jasło - Roztoki Górne - Hyrlata is a 26.9 km trail with over 1,400 meters of elevation gain, requiring very good fitness. Another challenging option is the Pętla Wetlina - Mała Rawka - Wielka Rawka - Rabia Skała, which covers over 30 km with significant elevation changes.
The Bieszczady region is generally dog-friendly, but specific rules may apply within the Bieszczady National Park and certain nature reserves. It's always best to check local regulations for each trail or protected area to ensure dogs are permitted, and if so, whether they need to be on a leash.


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