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Running Trails

São Roque Do Pico

Routes
Running Trails

São Roque Do Pico

The best running trails around São Roque Do Pico

4.0

(4)

233

runners

16

runs

Jogging routes around São Roque do Pico offer a diverse landscape for runners, characterized by unique volcanic terrain and dramatic coastal features. The region features fields of black lava, lush patches of endemic flora, and serene lagoons, providing varied backdrops for running. Coastal areas often present flat waterfront paths, while inland routes traverse high-altitude pastures and forests.

Best jogging routes around São Roque do Pico

  • The most popular jogging route is Pico Mountain Trail, a difficult 4.7 miles (7.6…

Last updated: August 21, 2026

3.0

(1)

129

runners

#1.

Pico Mountain Trail

7.59km

03:16

1,020m

1,020m

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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Hard

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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22

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

6

runners

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around São Roque Do Pico

Hiking around São Roque Do Pico

Cycling around São Roque Do Pico

Road Cycling Routes around São Roque Do Pico

MTB Trails around São Roque Do Pico

Tips from the Community

Tatjana
September 21, 2025, Lava Coast of Pico Island

The route runs the other way around, so at the end it goes along the sea.

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Close your eyes, make a wish, walk around the tree forward 3 times and backward 3 times, and then enjoy your wish fulfilled 🤗 (Be careful of the large roots and please don't fall while doing this 😱) Mighty tree that is a natural monument.

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Cold and hot drinks! Ice cream! Enjoy!

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It is the highest mountain in Portugal, the third highest mountain in the Atlantic, and on top of that, you can experience the heat emanating from a virtually extinct volcano at the summit!

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Beautiful views on mount Pico and the Vineyards. You can also go to the shore and have a refreshing swim in the ocean.

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Permission for the climb is necessary and can be applied for online, costs 25€ per person.

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For those who are going to venture up Pico Mountain, Casa da Montanha is a mandatory stop. Its function is to register and control those who decide to venture towards the summit. A prior authorization request must be made. For those who just come to cycle, it is possible to find something to eat.

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Site entirely dedicated to explaining winemaking on Pico Island. The center has an exhibition of high interest for those who are passionate about wine. Highlight is Lajido de SantaLuzia, classified as a World Heritage Site in 2004 by UNESCO.

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Frequently Asked Questions

How many running routes are available in São Roque do Pico?

São Roque do Pico offers a selection of 16 running routes, catering to various preferences and fitness levels. These routes are highly rated by the komoot community, with an average score of 4.0 stars.

What kind of scenery can I expect on the running routes in São Roque do Pico?

You can expect a diverse landscape, from dramatic volcanic terrain with black lava fields to lush patches of endemic flora and serene lagoons like Captain's Lagoon and Caiado Lagoon. Coastal routes offer stunning sea views and natural pools, while inland trails traverse high-altitude pastures and forests.

Are there running routes for different fitness levels?

Yes, São Roque do Pico provides options for various abilities. While some routes, like the Pico Mountain Trail, are considered difficult due to significant elevation gain, there are also moderate options such as the Arcos Natural Swimming Pool – Lava Coast of Pico Island loop from Santa Luzia, which offers a more accessible coastal experience.

Are there any circular running routes in São Roque do Pico?

Yes, there are several circular running routes. For example, the Arcos Natural Swimming Pool – Lava Coast of Pico Island loop from Santa Luzia is a popular circular option. The Garajau circular trail, starting near the natural pools of Furna in Santo António, is another excellent choice for a scenic loop.

What natural attractions can I see while running?

Many routes offer views of Pico's unique natural features. You might pass by serene lagoons such as Captain's Lagoon or Caiado Lagoon. The dramatic volcanic landscapes and coastal natural pools are also prominent features along many trails.

Are there any cultural or historical points of interest along the running routes?

Yes, some routes offer glimpses into the island's history. You might encounter historic sites like old mills or paths featuring 'relheiras' (ancient marks made by ox carts), adding a cultural dimension to your run. The UNESCO-listed vineyards along the Vinhas da Criação Velha trail also offer a scenic and culturally rich option.

Are there options for longer distance running in São Roque do Pico?

Absolutely. For those looking for a longer challenge, the Caminho das Lagoas — percurso na Ilha do Pico (PR 19 PIC) is a difficult 21.1 km linear trail that journeys through the island's interior, past several lakes and high-altitude pastures.

Is parking available at the trailheads for running routes?

While specific parking details vary by trailhead, many popular running routes and natural attractions in São Roque do Pico, especially those leading to lagoons or coastal areas, typically have designated parking areas nearby. It's advisable to check specific route information for precise parking locations.

What is the best time of year for jogging in São Roque do Pico?

Pico Island enjoys a mild and pleasant climate year-round, making it suitable for outdoor activities like jogging throughout most of the year. Spring and autumn often offer particularly comfortable temperatures and less crowded trails, though summer is also popular for its longer daylight hours.

Are there any flat, coastal running paths in São Roque do Pico?

Yes, the São Roque area itself provides nearly 2 km of flat waterfront running along Avenida. This offers a scenic and relatively easy route with continuous views of the sea, perfect for a relaxed coastal run.

Can I bring my dog on the running trails?

While many natural areas in the Azores are dog-friendly, it's always recommended to check local regulations for specific trails or protected areas. Generally, dogs on a leash are permitted on many public trails, but always ensure they are under control and that you clean up after them.

What do other runners enjoy most about jogging in São Roque do Pico?

The running routes in São Roque do Pico are highly rated by the komoot community, with an average score of 4.0 stars from 4 reviews. Runners frequently praise the unique volcanic landscapes, the stunning coastal views, and the variety of trails that cater to different experiences, from challenging mountain paths to serene lagoon-side runs.

Most popular routes around São Roque Do Pico

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