4.8
(126)
565
hikers
22
hikes
Hiking around Aboim Das Choças reveals a landscape characterized by river valleys, traditional villages, and varied terrain. The region features paths alongside the Vez River, connecting historic sites and rural communities. Elevation changes are common, ranging from gentle riverside strolls to more challenging ascents through the hills.
Last updated: July 2, 2026
4.9
(20)
75
hikers
Hard hike. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.9
(20)
73
hikers
8.73km
03:27
540m
530m
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

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4.9
(17)
61
hikers
Hard hike. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.
4.8
(9)
62
hikers
11.6km
03:11
180m
180m
Moderate hike. Good fitness required. Easily-accessible paths. Suitable for all skill levels.
4.8
(10)
42
hikers
Hard hike. Very good fitness required. Easily-accessible paths. Suitable for all skill levels.
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Locally known as socalcos, these are platforms built on granite walls to utilize steep slopes and transform them into farmland. This ancient method allowed for the production of grain and pasture in an extremely mountainous environment. The Sistelo cultural landscape, comprised of these terraces, is recognized as a National Monument.
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Fantastic area for cycling or walking
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Continuation of the walkways, the route does not yet appear on komoot
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The staircase is steep, with very high steps. There is an alternative route that is signposted near the bottom of the steps.
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Between Padrão and Porta Cova, the terraces of the Vez Valley wind their way down the hillside like ancient steps carved into the mountain. Created by human hands to tame the earth, today they offer a magical setting for running: a path of ancient, irregular slabs that tests you and fills your eyes. Here, each step echoes ancient stories. It is no coincidence that this rural wonder was consecrated as one of the “7 Wonders of Portugal”.
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The terraces of the Vez Valley, between Padrão and Porta Cova, are a masterpiece of the relationship between man and nature. Created by our ancestors to cultivate the land and ensure their livelihood, they change with each season, painting the landscape with ever-new colors. It is no wonder that this unique landscape was elected one of the “7 Wonders of Portugal” in the Rural Village category.
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The Brandas are temporary summer villages, living testimonies of ancient transhumance. For centuries, shepherds and farmers would climb the mountains in search of fertile pastures, leaving the "Inverneiras" where they spent the winter. An ancient cycle, marked by communion with nature and adaptation to the seasons, which shaped the heritage and identity of this region.
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There are over 20 hiking trails in Aboim Das Choças, ranging from easy riverside paths to more challenging mountain ascents. The komoot community has explored more than 20 routes in the area.
Yes, Aboim Das Choças offers some easy trails, particularly along the Vez River, which are suitable for beginners and families. These routes often feature gentler terrain and scenic views without significant elevation changes. While most listed routes are moderate to difficult, there is at least one easy route available.
Hiking trails in Aboim Das Choças vary significantly in length and difficulty. You can find shorter routes around 4.5 miles (7.2 km) like the Sistelo Central Hórreos Square (Granaries Square) – Medieval Bridge of Sistelo loop from Sistelo, which is considered difficult, up to longer, more challenging trails over 14 miles (23 km) such as the Stepping Stones Over the River – Vilarinho Medieval Bridge loop from Sistelo. The region features a mix of moderate and difficult routes, with 9 moderate and 12 difficult trails.
The trails around Aboim Das Choças offer diverse sights. You can explore the unique Terraced Fields of the Vez Valley, walk along the wooden boardwalk along the river in the Transboundary Gerês–Xurés Biosphere Reserve, or visit historical structures like the Vilarinho Medieval Bridge. The Vez River itself is a prominent feature, with many trails following its course.
Yes, many of the popular routes in Aboim Das Choças are circular, allowing you to start and end at the same point. Examples include the Branda do Alhal – Branda de Rio Covo loop from Sistelo and the Ecovia do Rio Vez to Sistelo loop from Cabreiro, which offers a scenic journey through the Vez River valley.
The hiking experience in Aboim Das Choças is highly rated by the komoot community, with an average score of 4.7 stars from over 100 reviews. Hikers often praise the region's varied terrain, the charm of traditional villages, and the scenic river paths, particularly along the Vez River.
Generally, dogs are welcome on trails in rural areas like Aboim Das Choças. It's always recommended to keep your dog on a leash, especially near livestock or in protected natural areas, and to carry water for them. Always practice Leave No Trace principles.
Absolutely. The region is known for its picturesque landscapes. Trails often provide stunning views of the terraced fields of the Vez Valley and the surrounding hills. The Corno de Bico Summit (883 m), while a more challenging climb, offers panoramic vistas of the area.
The best time for hiking in Aboim Das Choças is typically during spring (April to June) and autumn (September to October) when the weather is milder and the landscapes are vibrant. Summers can be hot, making early mornings or late afternoons preferable, while winters are generally mild but can be wet.
The Vez River, which many trails follow, offers natural pools and calmer sections that can be suitable for wild swimming, especially during warmer months. Always exercise caution, check water conditions, and be aware of currents before entering the water.
Parking is generally available in or near the villages that serve as trailheads, such as Sistelo or Cabreiro. Look for designated parking areas or roadside spots, especially when starting a popular route like the Vez River in Sistelo – Ecovia do Rio Vez to Sistelo loop from Sistelo.


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