15
runners
6
runs
Jogging routes in Sky Lakes Wilderness traverse over 116,000 acres of diverse landscapes within Oregon's Cascade Mountains. The region features volcanic peaks, including Mount McLoughlin, and more than 200 lakes and ponds, many known for their pure water. High-elevation forests of Shasta red fir and mountain hemlock, along with grassy meadows, characterize the terrain. The extensive trail system offers varied topography suitable for different running abilities.
Last updated: May 12, 2026
6
runners
14.1km
02:38
1,110m
1,110m
Challenge yourself on the difficult Mount McLoughlin Trail, an 8.8-mile jogging route with panoramic views from the summit.
6
runners
14.2km
02:43
1,130m
1,130m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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10.5km
01:16
40m
40m
Jog the moderate 6.5-mile Fish Lake Trail #1013 in Rogue River-Siskiyou National Forest, featuring forests, meadows, and lava flows.
20.3km
02:35
410m
410m
Jog the 12.6-mile High Lakes Trail in Fremont-Winema National Forest, a difficult route with 1359 feet of gain, taking about 2 hours 35 minu
3
runners
14.8km
01:37
110m
110m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
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Popular around Sky Lakes Wilderness
At this point, there is a trail off the Pacific Crest Trail that leads you to Frey Lake. It is a very tranquil spot, so it is a great place to make a detour for a break.
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Mount McLouglin is one of the tallest peaks in Oregon. It is a dormant volcano that last erupted between 20,000 and 30,000 years ago. There are amazing views from the top of Sky Lakes Wilderness, Fourmile Lake, Lake of the Woods and Fish Lake.
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The High Lakes Trail is a great trail through the Fremont-Winema National Forest. It is well graded and has a smooth gravel surface. From different points in the path, there are great views of Mount McLoughlin and the surrounding mountains.
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Surrounded by the Rogue River–Siskiyou National Forest, Fish Lake provides a tranquil escape into the wilderness. The trail leads along the northern shoreline and offers beautiful views of the lake.
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Mount McLoughlin is an ancient, but still dormant stratovolcano within the Cascade Range that last erupted 30,000 to 20,000 years ago. It is the tallest volcano between Mount Shasta in California and South Sister further north. If you hike along the Pacific Crest Trail, you can see it way in front of you. The summit is at 9,493 feet with breathtaking views over the Sky Lakes Wilderness, Fourmile Lake, Lake of the Woods and Fish Lake. You can climb it in a strenuous hike taking a trail that splits from the PCT. There are some nice campsites at the base of the mountain.
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A short side trail leads to the beautiful Frey Lake, a nice option to pitch your tent.
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There are 6 dedicated running routes in Sky Lakes Wilderness featured on komoot, ranging from moderate to difficult. These trails allow you to explore the diverse landscapes of this volcanic region.
While many routes in Sky Lakes Wilderness are challenging, there are some moderate options that might suit beginners looking for a longer run with less extreme elevation. For example, the Fish Lake Trail #1013 offers a 10.5 km run with minimal elevation gain, making it a good choice for those newer to trail running. Another moderate option is the Running loop from Lake of the Woods.
Sky Lakes Wilderness is rich with natural beauty. You'll encounter stunning volcanic peaks like Mount McLoughlin, numerous pristine sub-alpine lakes, and high-elevation forests. The area is dotted with over 200 pools of water, and you might even spot wildlife such as elk, black bears, or various migratory birds. The Sky Lakes Wilderness itself is a major attraction.
Absolutely. Sky Lakes Wilderness is known for its rugged terrain and offers several difficult routes. The Mount McLoughlin Trail is a prime example, featuring significant elevation gain as it ascends the dormant stratovolcano. Another demanding option is the High Lakes Trail, which covers over 20 km with considerable climbing.
The best time for trail running in Sky Lakes Wilderness is typically from late spring through early fall (roughly June to October). During these months, trails are generally free of snow, and the weather is more favorable. October and November can also be good for spotting migratory birds. Winter conditions can make many trails inaccessible or require specialized gear due to snow and ice.
Yes, there are several loop options for runners. The Running loop from Lake of the Woods is a moderate 14.8 km circuit. The region research also mentions the Sky Lakes Basin Loop and the Seven Lakes, Pacific Crest National Scenic & Devil's Peak Trails loop as popular choices, offering diverse scenery and varying difficulty levels.
Generally, dogs are permitted on trails within the Sky Lakes Wilderness, but they must be kept on a leash to protect wildlife and ensure a pleasant experience for all visitors. Always check specific trail regulations before heading out, as rules can vary. It's also wise to carry enough water for both yourself and your dog, especially on longer routes.
Access to Sky Lakes Wilderness is primarily by car, as public transport options are very limited. Most trailheads have designated parking areas. Given the remote nature of some parts of the wilderness, it's advisable to arrive early, especially on weekends, to secure a spot. Always check for any specific parking regulations or fees before your visit.
Runners often praise the incredible solitude and breathtaking natural beauty of Sky Lakes Wilderness. The diverse landscapes, from serene lakes to challenging volcanic ascents, offer a unique experience. Many appreciate the extensive trail system, including sections of the Pacific Crest Trail, which provides a sense of adventure and stunning panoramic views.
While many trails in Sky Lakes Wilderness are quite rugged, families looking for a less strenuous jogging experience might consider sections of trails with minimal elevation change. The Fish Lake Trail #1013, for instance, is a moderate option that could be suitable for active families, offering a relatively flat path through scenic areas. Always assess the difficulty and distance to match your family's capabilities.


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