4.8
(3235)
5,685
runners
02:35
20.3km
410m
Running
Jog the 12.6-mile High Lakes Trail in Fremont-Winema National Forest, a difficult route with 1359 feet of gain, taking about 2 hours 35 minu
Last updated: February 26, 2026
Tips
Your route passes through protected areas
Please check local regulations for:
Rogue River-Siskiyou National Forest
Fremont-Winema National Forest
Waypoints
Start point
Parking
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10.1 km
Highlight (Segment) • Trail
Tip by
20.3 km
End point
Parking
Way Types & Surfaces
Way Types
19.5 km
799 m
Surfaces
19.5 km
799 m
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Elevation
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Weather
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Today
Monday 25 May
19°C
2°C
48 %
Additional weather tips
Max wind speed: 24.0 km/h
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This route was planned by komoot.
The High Lakes Trail is approximately 20.3 km long and generally takes around 2 hours and 35 minutes to complete when jogging. This duration can vary based on your pace and how often you stop to enjoy the scenery.
The trail features a largely compacted gravel surface, making it suitable for jogging. You'll encounter mostly flat sections with some moderate grades. Notably, there are harsh yet beautiful lava flows of Brown Mountain along the route.
Given its 20.3 km distance, 414 meters of elevation gain, and 'difficult' rating, this trail is generally more suited for experienced joggers. While some sections are flat, the overall length and varied terrain, including lava flows, present a significant endurance challenge.
Specific parking information for the High Lakes Trailhead in Fremont-Winema National Forest is best confirmed with the local ranger district. Generally, national forest trails have designated parking areas at trailheads, which may or may not require a fee or pass. It's advisable to check the Fremont-Winema National Forest website before your visit.
Dogs are generally permitted on trails within the Fremont-Winema National Forest. However, they must be kept on a leash to protect wildlife and ensure the safety of other trail users. Always practice Leave No Trace principles and pack out any waste.
Late spring through early fall is typically the best time to jog the High Lakes Trail. During these months, you can enjoy a diverse display of wildflowers and spot wildlife like bald eagles and osprey. Winter conditions can bring snow, making the trail more challenging or inaccessible for jogging.
Most trails within the Fremont-Winema National Forest do not require a specific hiking permit. However, some areas or trailheads might require a recreation pass (like a Northwest Forest Pass or America the Beautiful Pass) for parking. It's always best to check the official Fremont-Winema National Forest website for the most current regulations regarding fees and passes.
Along the High Lakes Trail, you'll experience diverse scenery including mixed conifer old-growth forest sections and the unique lava flows of Brown Mountain. Keep an eye out for wildflowers in season and wildlife such as bald eagles and osprey. The trail itself is a significant feature, known as the High Lakes Trail.
Yes, the route also passes through sections of the High Lakes Trail #6200, Brown Mountain North Trail #3724, and the Pacific Crest National Scenic Trail (including PCT - Oregon Section B). You'll also find portions along National Forest Development Road 3640 and Brown Mountain Trail #1005.
Natural water sources may be present, especially during wetter seasons, but they are not guaranteed to be safe for drinking without filtration. It is highly recommended to carry all the water you will need for your jog, especially given the trail's length and difficulty.
In the fall, temperatures can vary significantly. Layering is key: wear moisture-wicking base layers, an insulating mid-layer, and a wind/water-resistant outer shell. Sturdy trail running shoes with good grip are essential for the varied terrain, including potential loose gravel and lava flows. Don't forget a hat, gloves, and reflective gear if jogging near dawn or dusk.