The best running trails in Mountain Lakes Wilderness

Komoot currently features 5 diverse running routes within the Mountain Lakes Wilderness. These routes offer a range of experiences, from moderate loops to more challenging, longer runs.

Yes, the Mountain Lakes Wilderness is known for its excellent loop options. The 8.2-mile Mountain Lakes Loop Trail is a central feature, tracing the caldera rim. You can also find routes like the Running loop from Lake of the Woods, which offers a moderate 14.7 km circuit, or the more challenging Hike the lava – High Lakes Trail loop from Aspen Point Campground, a 25.7 km difficult loop.

The best time for running is typically from late spring through early fall, once the snow has melted. Be aware that mosquitoes can be prevalent from snowmelt until mid-August, so planning your visit outside of this peak mosquito season or bringing appropriate repellent is advisable.

As a designated Wilderness Area, specific regulations apply to dogs. Generally, dogs are permitted on trails but must be kept on a leash at all times to protect wildlife and ensure a pleasant experience for all visitors. Always check the latest regulations before your visit.

While many routes in Mountain Lakes Wilderness are rated as difficult due to elevation gain and distance, some sections of the connecting trails, like parts of the Clover Creek Trail or Mountain Lakes Trail, might offer easier segments for out-and-back runs. For a full loop, the Running loop from Lake of the Woods is rated as moderate, making it a good option for those looking for a less strenuous full circuit.

Runners in Mountain Lakes Wilderness will experience a unique landscape shaped by volcanic activity and glaciation. You'll encounter numerous alpine lakes, such as Lake Harriette, South Pass Lake, Lake Como, and Eb and Zeb Lakes, nestled within a large volcanic caldera. Trails often weave through dense forests, opening up to scenic meadows, with dramatic views of prominent peaks like Aspen Butte, which are remnants of the original caldera rim.

Access points to the Mountain Lakes Wilderness trails, such as the Clover Creek Trail, Mountain Lakes Trail, and Varney Creek Trail, typically have designated parking areas. For example, the Hike the lava – High Lakes Trail loop from Aspen Point Campground starts from Aspen Point Campground, which provides parking facilities. Always check specific trailhead information for parking availability and regulations.

Mountain Lakes Wilderness is managed by the U.S. Forest Service. While specific day-use permits are not always required for entry, it's always best to check the official Forest Service website or local ranger district for the most current regulations regarding permits, especially for overnight stays or specific activities. There are no permits required for general day running.

The wilderness is home to various wildlife. The alpine lakes are known for rainbow and brook trout, and you might also spot other forest creatures. Keep an eye out for deer, elk, and various bird species. Remember to observe wildlife from a distance and avoid disturbing their natural habitat.

Absolutely. For experienced runners seeking a challenge, the Mountain Lakes Wilderness offers several difficult, long-distance routes. Options include the 20.2 km High Lakes Trail, the 14.1 km Mount McLoughlin Trail, and the 14.1 km Mount McLoughlin – Junction to Frey Lake loop from Lake Malice, all featuring significant elevation gains.

Mountain Lakes Wilderness stands out for its unique geological history, being a caldera filled with numerous smaller glacial lakes rather than one large body of water. It's also notable as the only Wilderness with a perfectly square boundary within the National Wilderness Preservation System. This combination creates a distinct and scenic environment for running, offering a blend of challenging terrain and serene natural beauty.

The 8.2-mile Mountain Lakes Loop Trail is highly recommended for an immersive experience. It traces the rim of the ancient caldera, providing panoramic views of the numerous alpine lakes and the surrounding peaks. This loop serves as the hub of the maintained trail system, offering a comprehensive glimpse into the wilderness's unique features.