5.0
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103
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If you've ever tried to plan jogging in Beaver Dam Mountains Wilderness, you know how quickly the options can feel overwhelming. With so many trails, it's tough to tell which ones are genuinely worth your time and effort, and which are just filler. We get it – sifting through endless routes to find the real highlights can be a pain. That's why we've done the legwork for you. Our komoot community has explored, mapped, and reviewed these paths, so this…
Last updated: May 28, 2026
3
runners
9.70km
01:04
20m
20m
The Virgin River South Trail offers a refreshing escape into nature right in St. George, Utah. This multi-use path provides a smooth jogging experience on mostly paved surfaces, winding alongside…
9
runners
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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2
runners
The Virgin River Trail South – Sun River Golf Club loop offers a delightful jogging experience along the Virgin River, showcasing the natural beauty of St. George, Utah. You'll enjoy…
28
runners
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
10
runners
5.75km
00:36
30m
30m
This Running loop from Bloomington offers a straightforward and accessible jogging experience, perfect for a quick refresh. The route is a moderate 3.6-mile (5.7 km) journey with a gentle 88…
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Popular around Beaver Dam Mountains Wilderness
Bloomington Park, along the Virgin River Trail South, has sports fields and a playground for kids. The park has views of the Virgin River and public restrooms.
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The Virgin River, which runs through Zion National Park, is 162 miles long and empties into Lake Mead.
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There are 6 dedicated running routes in the Beaver Dam Mountains Wilderness featured on komoot, all categorized as moderate difficulty. These trails primarily follow the Virgin River, offering consistent riverside views and relatively flat terrain.
The routes listed for Beaver Dam Mountains Wilderness are generally considered moderate in difficulty. While they feature relatively flat terrain and gentle elevation changes, there are no specific trails designated as 'easy' or 'beginner' in the current selection. However, the Virgin River South Trail is a good option for those looking for a straightforward riverside run.
Running paths in the Beaver Dam Mountains Wilderness typically range from approximately 4.8 miles (7.7 km) to 6.1 miles (9.9 km). For example, the Virgin River Trail South – Bloomington Park loop from Practice Sand Trap is 4.8 miles, while the Virgin River Trail South – Sun River Golf Club loop from Sun River is 6.1 miles.
Yes, several routes in the area are loops, offering a convenient circular experience. Popular options include the Virgin River Trail South – Sun River Golf Club loop from Sun River and the Virgin River Trail South – Bloomington Park loop from Practice Sand Trap. The Crosby Family Confluence Park – Views of Virgin River loop from Bloomington is another excellent circular choice.
The Beaver Dam Mountains Wilderness experiences hot summers, so spring and fall are generally the most pleasant seasons for running, offering milder temperatures. Early mornings during summer can also be suitable to avoid the peak heat. Winter running is possible, but conditions can vary.
Winter conditions in Beaver Dam Mountains Wilderness can vary. While the region generally experiences milder winters compared to other areas, temperatures can drop, and occasional precipitation might occur. It's advisable to check local weather forecasts and trail conditions before heading out, and dress in layers.
While many outdoor areas in the region are dog-friendly, specific regulations for the Beaver Dam Mountains Wilderness and individual trails can vary. It's always best to check local signage or the specific trail's guidelines on komoot for the most up-to-date information regarding pets, and always keep dogs on a leash.
The running routes in Beaver Dam Mountains Wilderness primarily follow the Virgin River, offering scenic riverside environments. You'll experience open spaces, views near local parks like Bloomington Park, and areas adjacent to golf courses such as the Sun River Golf Club. The terrain is characterized by gentle gradients, making for pleasant runs.
As a wilderness area, there are opportunities to observe local wildlife, especially along the Virgin River. Keep an eye out for various bird species, small mammals, and other desert wildlife. Maintaining a quiet pace and being observant will increase your chances of spotting animals in their natural habitat.
The running routes in Beaver Dam Mountains Wilderness are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the consistent riverside views, the relatively flat and accessible terrain, and the peaceful atmosphere along paths like the Virgin River South Trail.
For a comfortable and safe run, it's recommended to bring plenty of water, especially during warmer months, as the area can be arid. Sun protection like a hat, sunglasses, and sunscreen is also advisable. Comfortable running shoes suitable for varied terrain, and a charged phone for navigation or emergencies, are essential.


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