4.5
(8)
221
riders
14
rides
Touring cycling in Cottonwood Canyon Wilderness offers routes through varied terrain, characterized by canyons, river trails, and open desert landscapes. The region features elevation changes, providing both challenging climbs and more gradual paths. Natural features like Quail Creek and the Virgin River define many of the area's cycling opportunities.
Last updated: July 9, 2026
3
riders
46.7km
02:56
510m
510m
The Quail Creek loop offers a truly distinctive touring cycling experience, where the deep blue waters of Quail Creek Reservoir meet the dramatic red rock formations of the desert Southwest.…
4.0
(1)
4
riders
37.2km
02:14
290m
290m
The Sand Hollow loop offers a captivating touring cycling experience through Southern Utah's dramatic desert scenery. You'll pedal past vibrant red rocks and orange cliffs, with the striking turquoise waters…

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6
riders
43.3km
02:37
340m
340m
The Virgin River Trail – Views of Virgin River loop from Sienna Hills offers a delightful touring cycling experience, winding along the river with impressive red rock cliffs and distant…
5.0
(2)
45
riders
33.3km
01:59
190m
190m
Moderate bike ride. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
4.0
(1)
11
riders
8.25km
00:29
20m
20m
Easy bike ride. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
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Bloomington Park, along the Virgin River Trail South, has sports fields and a playground for kids. The park has views of the Virgin River and public restrooms.
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This trail stretches along the Virgin River for 12 miles and is popular with runners, walkers, and cyclists. As such you'll need to keep an eye out for other trail users when you're not soaking up the views.
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With warm blue waters and red stone landscape Sand Hollow Reservoir is a popular destination for water enthusiasts. Located in Sand Hollow State Park, which is a great place to camp, picnic, boat, fish or ride ATVs.
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Quail Creek Reservoir sits in Quail Creek State Park and has some of the warmest water in the state. With the long warm weather season it's very popular with water sport and fisherman.
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The Virgin River, which runs through Zion National Park, is 162 miles long and empties into Lake Mead.
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Cottonwood Canyon Wilderness offers 14 touring cycling routes, catering to a range of abilities and preferences. These routes navigate through diverse landscapes, including canyons, river trails, and open desert.
The routes in Cottonwood Canyon Wilderness are categorized by difficulty to suit various skill levels. You'll find 4 easy routes, 6 moderate routes, and 4 difficult routes, ensuring options for both casual riders and those seeking a challenge.
Yes, many of the touring cycling routes in Cottonwood Canyon Wilderness are designed as loops. Popular options include the Quail Creek loop, the Sand Hollow loop, and the Bloomington Park – Virgin River Trail loop from Sienna Hills, all offering scenic circular journeys.
The most favorable times for touring cycling in Cottonwood Canyon Wilderness are typically spring (March to May) and fall (September to November). During these seasons, temperatures are milder, making for more comfortable rides through the desert and canyon landscapes. Summers can be very hot, and winters can bring colder temperatures, though snow is less common.
Yes, there are several easy touring cycling routes suitable for families. The Virgin River Trail – Views of Virgin River loop from Washington and the Virgin River Trail loop from Sunrise Valley Park are good examples, offering relatively flat terrain and shorter distances along the river, ideal for a relaxed family outing.
The touring cycling routes in Cottonwood Canyon Wilderness offer diverse and striking scenery. You'll experience dramatic canyons, follow winding river trails along the Virgin River, and traverse expansive open desert landscapes. The terrain often features elevation changes, providing panoramic views of the unique geological formations.
Given the desert environment, it's crucial to pack plenty of water, sun protection (sunscreen, hat, sunglasses), and appropriate layers for temperature fluctuations. A basic bike repair kit, snacks, and a map or GPS device are also highly recommended. Be prepared for varying terrain and potential exposure to the elements.
The touring cycling routes in Cottonwood Canyon Wilderness are highly rated by the komoot community, with an average score of 4.5 stars from more than 10 reviews. Reviewers often praise the stunning desert and canyon scenery, the variety of terrain, and the well-maintained paths that offer both challenging climbs and enjoyable flat sections.
Yes, for experienced touring cyclists seeking a challenge, Cottonwood Canyon Wilderness offers several difficult routes. The Quail Creek loop, for instance, is a demanding 29-mile route with significant elevation gain and varied terrain, providing a rigorous and rewarding experience.
While specific parking details vary by trailhead, many popular access points for touring cycling routes in Cottonwood Canyon Wilderness, especially those near urban areas or parks, typically offer designated parking facilities. It's advisable to check the starting point of your chosen route for specific parking information.
As a wilderness area, Cottonwood Canyon is home to various desert wildlife. Cyclists might spot birds of prey, lizards, and occasionally larger mammals like desert bighorn sheep or coyotes, especially during cooler parts of the day. Always observe wildlife from a distance and do not disturb their natural habitat.
Generally, permits are not required for day-use touring cycling on established trails within Cottonwood Canyon Wilderness. However, it's always a good practice to check with local land management agencies or park authorities for any specific regulations or temporary restrictions that might be in place before your visit.


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