5.0
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67
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7
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Jogging in Haleakalā Wilderness offers a unique experience across diverse volcanic landscapes and high elevations. The region is dominated by the massive dormant Haleakalā volcano, featuring a distinct crater with "Mars-like" terrain. Beyond the stark volcanic areas, the park also includes subtropical rainforests, providing varied scenery. High elevations offer cooler climates for strenuous activities and panoramic views of Maui.
Last updated: July 7, 2026
13
runners
6.94km
00:54
370m
370m
The Sliding Sands Trail invites you on a difficult jogging journey into the heart of the Haleakalā crater. This 4.3-mile (6.9 km) route features a remarkable 1216 feet (371 metres)…
1
runners
8.92km
01:00
240m
240m
Jogging the Sliding Sands and Pā Kaʻoao Trail Loop in Haleakalā National Park offers a moderate 5.5-mile journey into a unique volcanic land

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14.6km
01:43
530m
530m
Jog the difficult 9.1 miles (14.6 km) Skyline Trail in Haleakalā National Park, gaining 1729 feet (527 metres) with panoramic views.
5.0
(1)
46
runners
5.51km
00:46
210m
210m
Embark on a moderate jogging adventure along the Pīpīwai Trail, a 3.4 miles (5.5 km) route with 699 feet (213 metres) of elevation gain. This trail takes about 45 minutes…
7.51km
01:03
290m
290m
Jog the moderate 4.7-mile Supply Trail in Haleakalā National Park, gaining 948 feet with views of the crater and native forest.
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A remarkable natural spectacle, accessible via an easy hike, partly along wooden plank paths. Direct access is prohibited.
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Actually a hiking trail, but it shouldn't stop you...start as early as possible!
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This trail is a great route that leads through subalpine shrublands, where you can catch amazing views while taking on a challenging run. The trail includes switchbacks that help ease the climb of nearly 1,000 feet of elevation. However, the path's tread can be rocky in places, so be mindful on the descent back. Take the time to enjoy the beauty of this area and the vast East Maui scenery.
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Haleakalā's summit currently resides at 10,023 feet. It is believed that it once sat at 15k feet, but it is so heavy that the volcano is sinking into the earth's crust. Today, the volcano is 28,000 feet above the sea floor making it the THIRD tallest mountain on earth!
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This volcanic rock road/trail takes you to the majestic peak and offers uninterrupted views the entire way! Being that you are on a ridge line, you can see almost the entirety of Maui at different point as you climb the volcano.
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This majestic waterfall cascades down a sheer lava rock wall for 400 feet, creating a boulder-strewn pool at its base. It is one of the tallest waterfalls on Maui and boasts breathtaking views of the surrounding landscape. You will be greeted with mist, wind, and a vast jungle rock face that will leave a lasting impression. While you may be tempted to take a dip in the pool below, it's important to note that getting too close to the waterfall can be dangerous due to the risk of falling rocks from its 400-foot drop.
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The Pipiwai Trail is a challenging 4-mile round trip, but the stunning views of Makahiku and Waimoku Falls make it well worth the effort. The path is well-maintained and winds around the Ohe’o Gulch Stream, offering a diverse range of scenery. You'll come across gorgeous waterfalls and lush forests, but the Bamboo forest is exceptionally breathtaking. It's best to run this trail in the early morning as it becomes much busier with tourists later in the day who come to view the falls.
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This trail leads into the crater of Haleakalā Volcano, also known as Keonehe'ehe'e. This most stunning route section offers panoramic views that defy the imagination. As you continue your run down the trail, be aware of the loose gravel, as it can cause loose rocks and sand to find their way into your shoes. The descent can also be deceiving, so watch your energy for the challenge back to the trailhead.
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Jogging in Haleakalā Wilderness offers a truly unique experience. You'll encounter dramatic volcanic landscapes, often described as 'Mars-like,' especially when descending into the massive dormant Haleakalā crater. The high elevation also provides unparalleled panoramic views of Maui and the clouds below. Beyond the stark volcanic areas, the park also encompasses diverse ecosystems, including subtropical rainforests in certain districts, offering varied scenery.
The running routes in Haleakalā Wilderness are generally considered moderate to difficult due to significant elevation changes and varied terrain. For instance, the Sliding Sands Trail is a challenging 4.3-mile descent into the volcanic crater, while the Skyline Trail is a difficult 9.1-mile option with substantial elevation gain. There are no easy routes listed in this guide, so runners should be prepared for a physical challenge.
Yes, there are loop options available for runners. A popular choice is the Sliding Sands and Pā Kaʻoao Trail Loop. This moderate 5.5-mile path allows you to explore the distinctive volcanic terrain and offers varied perspectives without retracing your steps.
Along your runs, you can encounter several notable landmarks. The Haleakalā Visitor Center is a key facility. You might also pass through the Keonehe‘ehe‘e Trail (Sliding Sands) Middle Segment, or see unique geological formations like Split Rock and Pele's Paint Pot. The Rainbow Bridge — Halemau‘u Trail also offers a scenic viewpoint.
The high elevation of Haleakalā offers a much cooler climate compared to the rest of Maui, making it comfortable for strenuous activities like running, especially during warmer months. However, it's important to note that above 5,000 feet, conditions can be cold, windy, and wet at any time of year. Always check the weather forecast and dress in layers.
Yes, Haleakalā National Park requires an entrance fee. Additionally, if you plan to enter the park for sunrise viewing (which is a popular time for early morning runs), a reservation is required for vehicles entering the Summit District between 3:00 a.m. and 7:00 a.m. You should check the official National Park Service website for the most current permit and reservation requirements before your visit.
No, pets are generally not allowed on trails within Haleakalā National Park, including the running routes. This policy is in place to protect the park's fragile ecosystems and endangered species. Dogs are typically only permitted in developed areas like parking lots and campgrounds, and must be on a leash.
The running trails in Haleakalā Wilderness are highly rated by the komoot community, with an average score of 5.0 stars. Runners frequently praise the unparalleled panoramic views, the unique 'Mars-like' volcanic terrain, and the challenging yet rewarding physical experience of running at high elevations. The cooler climate also makes it an attractive destination for a strenuous workout.
While this guide does not list any 'easy' routes, some moderate trails might be suitable for families with older, experienced runners. For example, the Sliding Sands and Pā Kaʻoao Trail Loop is rated moderate. However, all routes involve significant elevation and challenging terrain, so families should assess their fitness levels carefully.
Given the high elevation and variable weather, it's crucial to dress in layers. Even if it's warm at lower elevations, the summit can be cold, windy, and wet. Bring moisture-wicking base layers, an insulating mid-layer, and a waterproof/windproof outer shell. Sturdy running shoes with good grip are essential for the volcanic and sometimes uneven terrain.
While not directly related to the act of running, the clear skies and high elevation at the summit of Haleakalā make it an ideal location for stargazing. Many visitors combine their daytime activities with an evening visit to witness the spectacular night sky, adding another dimension to the overall outdoor experience.
This guide features 6 distinct running routes in Haleakalā Wilderness. These routes offer a variety of experiences, ranging from moderate to difficult, and explore the region's unique volcanic landscapes and high-elevation paths.


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