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Routes
Running Trails
United States
Virginia
Augusta County

Sherando

The best running trails around Sherando

42

runners

8

runs

Jogging around Sherando offers diverse terrain within the Blue Ridge Mountains and George Washington and Jefferson National Forests. The region features rolling mountains, deep hollows, and hardwood forests, with elevations reaching around 1,800 feet. Spring-fed lakes and cascading streams add to the natural landscape, providing varied environments for running routes. Both paved paths and wooded trails are available, catering to different running preferences.

Best jogging routes around Sherando

  • The most popular jogging route is Humpback Rocks loop from Rockfish Gap

Last updated: May 11, 2026

11

runners

#1.

Humpback Rocks Trail – View from Humpback Rocks loop from Rockfish Gap

34.4km

04:40

1,120m

1,120m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Sherando

Hiking around Sherando

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MTB Trails around Sherando

Tips from the Community

Alex
August 24, 2024, Humpback Rocks Trail

The Humpback Rocks Trail begins at the south end of the Humpback Gap. About a half-mile up the blue-blazed trail, hikers can take a spur trail on the left to reach Humpback Rocks, enjoying a strenuous 700-foot climb that rewards with stunning views of the Rockfish and Shenandoah Valleys. Continuing straight at the fork, hikers can reach the summit of Humpback Mountain for more great views. The trail is marked with blue blazes and sometimes white when part of the Appalachian Trail.

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Humpback Rocks is a popular hiking destination due to its accessibility from the Blue Ridge Parkway and I-64. The trail leads to a greenstone outcrop near the peak of Humpback Mountain, with a summit elevation of 3,080 feet. The name comes from the "hump" in the rock formation, which gives the mountain its name, making it stand out from the surrounding, more vegetated peaks. While the views are spectacular, be cautious, especially when the rocks are wet, and try to overlook the occasional disappointing graffiti in some areas.

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mtm05005
February 12, 2024, Greenway Trail

The Greenway Trail is a 2-mile trail that runs along the South River. It is fully paved and is very popular with walkers, runners and cyclists.

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Towering over Virginia's Blue Ridge Mountains, the iconic greenstone outcroppings of Humpback Rocks offer trail runners a challenging yet breathtaking journey. Located just six miles from the Blue Ridge Parkway entrance near Waynesboro, the distinctive rocky summit of Humpback Mountain stretches 3,080 feet skyward. Despite the surrounding summits blanketed in vegetation, Humpback’s exposed gray stones create a visual “hump” for which it is named, beckoning runners to take on the steep slope.

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Daniel
September 26, 2023, Paul C. Wolfe Shelter

2-story shelter with the possibility of bear hanging. Fire pit and picnic area are also available.

Translated by Google

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Completed in 1858 by the Virginia Central Railway, The Crozet Tunnel is 4,273 feet long and at the time the longest tunnel in the United States. The Railway used the tunnel until 1944 and now it serves hikers and cyclists as a trail connecting nearby recreational areas.

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The Slacks Overlook Trail peers over the 20-minute Cliff area on the Blue Ridge Parkway. There are great views of the Copelands Rocks to the south and Upper Sherando Lake to the north.

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Such a beautiful view from the top of the mountain, especially during sunset. The way to get there is a steep slope but really beautiful.

Translated by Google

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Frequently Asked Questions

How many running trails are available around Sherando?

There are over 8 dedicated running routes around Sherando listed on komoot, offering diverse experiences from moderate paths to challenging climbs. These routes showcase the region's rolling mountains, hardwood forests, and spring-fed lakes.

What kind of terrain can I expect on the jogging routes in Sherando?

The Sherando area offers a variety of terrain. In the Sherando Lake Recreation Area, you'll find rugged mountain trails, deep hollows, and cascading streams, with elevations around 1,800 feet. Sherando Park, on the other hand, features a mix of paved paths and wooded trails, including certified 5k courses. You can expect everything from easy, shaded loops to strenuous climbs.

Are there any running routes with waterfalls or scenic viewpoints?

Yes, the Sherando area is rich in natural beauty. You can find trails leading to stunning waterfalls like Shamokin Falls and White Rock Falls. For panoramic views, routes like the Blue Ridge Parkway Overlook Trail offer breathtaking vistas. The Devil's Knob Overlook loop from Wintergreen also provides scenic viewpoints.

Can I find family-friendly running paths in the Sherando area?

Yes, for a leisurely jog suitable for families, the Sherando Lake Recreation Area offers an easy, shaded one-mile loop around the lake. Sherando Park also has varied terrain with paved paths that can be suitable for family outings.

Are dogs allowed on the running trails around Sherando?

Many trails in the George Washington and Jefferson National Forests, where Sherando Lake Recreation Area is located, are dog-friendly. However, it's always best to check specific regulations for each trail or park, and ensure your dog is on a leash.

Are there any circular running routes available?

Yes, many of the running routes in Sherando are designed as loops. For example, the popular Humpback Rocks loop from Rockfish Gap is a challenging circular route. Another option is the Historic Crozet Tunnel loop from Afton, which offers a moderate circular path.

What are the parking options for the running trails in Sherando?

Parking is generally available at key access points for trails in both Sherando Lake Recreation Area and Sherando Park. For specific routes, parking information is often detailed on the komoot tour pages. Sherando Lake Recreation Area has designated parking areas for visitors.

When is the best time of year to go jogging in Sherando?

The Sherando area is beautiful year-round, but the fall foliage season offers particularly stunning scenery with vibrant hardwood forests. Spring and summer provide refreshing conditions, especially near the cool, clear waters of the lakes. Winter running is also possible, though conditions may vary.

Are there any amenities like cafes or places to stay near the running routes?

The Sherando Lake Recreation Area offers shaded picnic areas for post-jog relaxation and two campgrounds for extended stays. While direct cafes might not be trailside, nearby towns and communities offer dining and accommodation options. For more information on the Sherando Lake Recreation Area, you can visit visitwaynesboro.com.

What do other runners appreciate most about the trails in Sherando?

Runners often praise the diverse natural landscapes, from the serene lakes and cascading streams to the challenging mountain ascents and dense hardwood forests. The variety of routes, catering to different fitness levels, and the stunning views, especially during fall, are frequently highlighted by the komoot community.

Are there any challenging running routes for experienced runners?

Absolutely. For experienced runners seeking a challenge, the Humpback Rocks loop from Rockfish Gap is a difficult 21.4-mile route with significant elevation gain. Another demanding option is the Slacks Overlook Trail loop from South River Number 27 Dam, which is 8.2 miles and also rated difficult.

What makes Sherando Lake Recreation Area a good spot for running?

The Sherando Lake Recreation Area, often called the 'Jewel of the Blue Ridge Mountains,' is ideal for running due to its picturesque setting. It features two spring-fed lakes, rolling mountains, deep hollows, and extensive hardwood forests. Trails range from easy lakeside loops to strenuous mountain climbs, offering diverse experiences amidst stunning natural beauty.

Can I find routes that offer a mix of historical interest and natural beauty?

Yes, the Historic Crozet Tunnel loop from Afton is an excellent choice. This moderate 6.5-mile route combines varied woodland scenery with the unique experience of passing through a historic tunnel, offering both natural beauty and a touch of local history.

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