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Hiking around Midvale, Utah, offers access to diverse outdoor activities within the Salt Lake Valley. The region is characterized by its proximity to the Wasatch Mountains, featuring towering cliffs and alpine terrain. Nearby canyons, including Big Cottonwood Canyon and Little Cottonwood Canyon, provide additional hiking opportunities with varied landscapes. The Jordan River Parkway also offers a natural corridor with wetlands and scenic pathways for outdoor pursuits.
Last updated: April 30, 2026
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Embark on the Willow Pond Loop for an easy hike that offers a refreshing escape into nature. This gentle route spans 1.2 miles (1.9 km) with a minimal elevation gain…
4.77km
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Hike the easy, paved 3.0-mile Jordan River Parkway Trail: Shields Lane - Big Bend, featuring wildlife and the Big Bend Habitat Restoration A

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4.58km
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Hike the easy 2.8-mile Jordan River Parkway Trail, enjoying river views, wetlands, and the Wasatch Mountains backdrop.
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Enjoy an easy 1.0-mile (1.7 km) hike on the Flat Iron Mesa Park Loop, offering peaceful valley views in Sandy, Utah.
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The Woodstock Meadows Park Loop is an easy 0.4-mile hike in Murray, Utah, winding through trees and past a brook.
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Cottonwood Grove is a scenic area where the Jordan River flows through, featuring a charming park with wildlife, bridges, and benches.The Jordan River Parkway passes through the park and links to Willow Pond Park.
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Midvale offers a diverse selection of over 30 hiking routes, catering to various skill levels. You'll find everything from easy strolls to challenging mountain ascents within the region.
Yes, Midvale has numerous easy and family-friendly options. For a gentle walk, consider the Wheeler Historic Farm loop — Murray, Utah, which is a 1.5-mile path through a historic setting. The Jordan River Parkway also offers extensive, flat pathways suitable for all ages and abilities.
For a demanding experience, the Mount Olympus Trail is a difficult 7-mile route with a significant ascent, rewarding hikers with panoramic views of the Wasatch Valley. Other challenging options in the wider area include Jacob's Ladder Trail and Grandeur Peak Trail.
Absolutely. The Heughs Canyon Trail leads through lush forests and culminates in the stunning Heughs Creek Falls after a boulder scramble. You can also explore Bells Canyon Lower Falls, a beautiful waterfall accessible via a popular trail.
Many trails offer incredible views of the Wasatch Valley and Salt Lake City. The summit of Mount Olympus provides panoramic vistas. Additionally, the Bear Canyon suspension bridge is a unique feature to discover.
Yes, there are several circular routes. An easy option is the Germania Park loop via Little Confluence Nature Trail — Murray, which is a pleasant 2-mile circuit. The Jordan River Parkway also offers many opportunities to create your own circular walks.
The hiking routes around Midvale are highly regarded by the komoot community, with an average rating of 4.9 out of 5 stars from over 35 reviews. Hikers often praise the diverse terrain, from mountain ascents to scenic river paths, and the accessibility to stunning natural beauty.
Many trailheads in the Midvale area, especially those leading into the canyons or parks like Midvale City Park, offer designated parking. For public transport, Utah Transit Authority (UTA) provides bus services that can connect to areas near some trail access points, particularly along the Jordan River Parkway. It's advisable to check specific route details for public transport accessibility.
Spring, summer, and fall generally offer the best conditions for hiking in Midvale. Spring brings wildflowers and milder temperatures, while summer is ideal for higher-elevation trails in the Wasatch Mountains. Fall provides stunning autumn foliage. Winter hiking is possible, especially on lower-elevation trails, but requires appropriate gear for snow and ice.
Within Midvale, you can enjoy accessible outdoor spaces like Midvale City Park and Union Park. These parks offer walking trails, green spaces, and picnic areas for a more relaxed outdoor experience close to urban amenities.
Big Cottonwood Canyon, easily accessible from Midvale, is renowned for its beautiful scenery and offers trails leading to alpine lakes and through lush forests. Popular options include trails to Lake Blanche, providing stunning mountain views and a true Wasatch wilderness experience.
The Jordan River Parkway Trail is an excellent location for birdwatching, as it follows a natural corridor with wetlands that attract various bird species. The more secluded canyon trails also offer opportunities to spot local wildlife, especially during quieter times of day.


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