4.7
(50)
2,053
riders
49
rides
Road cycling routes around East Massapequa offer a diverse environment for cyclists, blending suburban areas with natural landscapes. The region features extensive coastal views along Long Island's South Shore and barrier islands. Inland, the terrain includes woodlands, lakes, and freshwater wetlands, particularly within the Massapequa Preserve. The area provides mostly flat to gently rolling paths, suitable for various road cycling experiences.
Last updated: May 17, 2026
4.9
(13)
449
riders
64.2km
03:05
30m
30m
Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.
5.0
(1)
119
riders
21.8km
01:24
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

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5.0
(5)
56
riders
25.2km
00:57
10m
10m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
3.0
(1)
47
riders
28.9km
01:25
30m
30m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
5.0
(3)
69
riders
32.0km
01:29
90m
90m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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Jones Beach at Jones Beach State Park is home to 6.5 miles of beautiful white-sand beach on the Atlantic Ocean on the south shore of Long Island. Although many of the 8 million visitors per year enjoy swimming, beach-walking, and sunbathing, there is so much more to do here. Wildlife enthusiasts can enjoy bird watching, spotting species such as Oystercatchers, Terns, and Northern Harrier Hawks along the shore. The park's boardwalk and bike paths provide a scenic route for cyclists, with connections extending to nearby parks. Water sports, including surfing, stand-up paddle-boarding, wind surfing, and kayaking, are popular activities along the beachfront. Fishing and crabbing are also available, particularly at Field 10, where there is a bait and tackle shop on site. For those with mobility impairments, Beach Wheel Chairs are available at Zach's Bay for easy access across the sand and into the water. Special events such as the Bethpage Air Show, July 4th Fireworks Spectacular, and concerts at the Northwell Health Theatre offer fun experiences for visitors all year.
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This trail, also known as the Jones Beach Bike Path, stretches along the entire length of Jones Beach Island, offering waterfront views along the way. With a total length of around 20 miles, it provides a nice, continuous ride.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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The 432-acre area offers nice trails for hiking, running, and biking that meander along Massapequa Creek, where you may see people fishing. This place truly makes you feel as if you're in the middle of the forest, far away from the city.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Bethpage Bikeway is a 13.4-mile paved bike path that runs through the suburbs as well as three parks; Trail View State Park, Bethpage State Park, and Massapequa Preserve.
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Great protected North-South bikeway. There is a parking lot on Old Country Road and East Bethpage way for the trailway and there might be others.
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There are over 40 road cycling routes around East Massapequa, offering a diverse range of experiences from easy coastal rides to moderate loops through preserves. The komoot community has explored these routes over 1700 times.
East Massapequa offers a mix of terrain. You'll find mostly flat to gently rolling paths, especially along the coast and within preserves. Routes like the Ocean Parkway Coastal Greenway provide continuous, well-paved surfaces, while inland routes such as the Bethpage Bikeway – Massapequa Reservoir loop from Pinelawn feature suburban areas and the tranquil woodlands of the Massapequa Preserve.
Yes, East Massapequa has several easy, flat options. The Jones Beach Bike Path is an easy 13.5-mile route with scenic views along the boardwalk. Another great option is the Ocean Parkway Coastal Greenway loop from Gilgo, which is also rated easy and offers coastal scenery.
For stunning coastal views, the Ocean Parkway Coastal Greenway is an excellent choice, stretching for nearly 40 miles along Long Island's barrier islands. The Jones Beach State Park – Ocean Parkway Coastal Greenway loop from Jones Beach Island also combines coastal riding with access to Jones Beach State Park.
Absolutely. The region is rich in natural beauty. The Bethpage Bikeway – Massapequa Reservoir loop from Pinelawn takes you through the Massapequa Preserve, known for its woodlands, lakes, and freshwater wetlands, and passes by the Massapequa Reservoir. You can also find highlights like Southards Pond and Argyle Lake in the area.
While large waterfalls are not a primary feature, you can find a scenic View of the waterfall at the Belmont Lake outlet, which adds a charming natural element to the landscape. Many coastal routes offer expansive viewpoints over the ocean.
The road cycling routes in East Massapequa are highly rated by the komoot community, with an average score of 4.9 stars from over 39 reviews. Reviewers often praise the diverse landscapes, from tranquil woodlands to expansive coastal vistas, and the presence of well-maintained, traffic-free bikeways like the Bethpage Bikeway.
Yes, several loop routes are available. The Bethpage Bikeway – Massapequa Reservoir loop from Pinelawn is a popular moderate option. Another is the Jones Beach State Park – Ocean Parkway Coastal Greenway loop from Jones Beach Island, offering a substantial coastal loop.
Experienced riders looking for longer distances will appreciate the Ocean Parkway Coastal Greenway, which spans nearly 40 miles (64.2 km) and offers continuous riding along the coast. The Bethpage Bikeway – Massapequa Reservoir loop from Pinelawn is also a substantial ride at over 32 miles (52.1 km).
The Massapequa Preserve is a central hub for outdoor enthusiasts, featuring woodlands, lakes, and freshwater wetlands with dedicated biking paths. Additionally, Jones Beach State Park offers extensive bike paths and boardwalks, and the Bethpage State Park is also accessible via the Bethpage Bikeway.
Yes, the region is known for its well-maintained, traffic-free bikeways. The Bethpage Bikeway is a popular 13.4-mile paved path that passes through several parks and preserves. The Ocean Parkway Coastal Greenway also provides a mostly well-paved surface suitable for cycling.


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