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Routes
Running Trails
United States
New Jersey
Cape May County

Erma

The best running trails around Erma

4.0

(4)

317

runners

31

runs

Jogging around Erma, located within Lower Township, New Jersey, offers access to diverse natural landscapes. The region features a flat to gently rolling topography, with elevations generally remaining low, making routes accessible for running. Erma benefits from its position at the southern tip of New Jersey, providing a mix of coastal environments, forested areas, and recreational parks. These varied settings offer numerous opportunities for outdoor activities, including running.

Best jogging routes around Erma

  • The most popular jogging route is Boardwalk…

Last updated: May 16, 2026

5.0

(1)

46

runners

#1.

Second Ave Beach – Cape May Beach loop from Cape May

8.57km

00:53

10m

10m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

24

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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18

runners

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Erma

Hiking around Erma

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Tips from the Community

Jcmurphy
April 21, 2026, Wildwood Boardwalk Amusement Parks

We came in April. The Shore was just waking up.. super quiet and no traffic. Wildwood Boardwalk is fun with lots to see.. We also enjoyed Stone Harbor as the homes are beautiful and reminded us of how fortunate we are to live in America..

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mtm05005
June 16, 2025, Boardwalk

The Wildwood Boardwalk is one of the most popular destinations in the town. It has numerous shops and rides, as well as good views of the beach and ocean.

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mtm05005
June 16, 2025, Cape May Beach

This is a beautiful, quiet section of beach in Cape May. There is a paved promenade that runs along the seafront and gives you great views of the ocean and beach.

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mtm05005
June 16, 2025, Cape May

Cape May is a charming seaside town known for its well-preserved Victorian architecture and beautiful beaches. It is a popular destination on the Jersey Shore and is usually packed with visitors in the summer.

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mtm05005
June 10, 2025, Cape May Beach

This is a beautiful, quiet section of beach in Cape May. There is a paved promenade that runs along the seafront and gives you great views of the ocean and beach.

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mtm05005
June 10, 2025, Cape May

Cape May is a charming seaside town known for its well-preserved Victorian architecture and beautiful beaches. It is a popular destination on the Jersey Shore and is usually packed with visitors in the summer.

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Lighthouse Avenue is a small street that is full of beautiful historic houses. The homes on this road are in the classic Cape Cod style.

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mtm05005
June 10, 2025, Boardwalk

The Wildwood Boardwalk is one of the most popular destinations in the town. It has numerous shops and rides, as well as good views of the beach and ocean.

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Frequently Asked Questions

How many running routes are available around Erma?

There are over 30 running routes available around Erma, offering a variety of options for different preferences and fitness levels. The komoot community has explored 34 routes in total, ranging from easy strolls to more challenging runs.

What kind of terrain can I expect on jogging trails in Erma?

Jogging routes in Erma feature a diverse mix of terrain. You can expect flat to gently rolling topography, with elevations generally remaining low. The area offers a blend of coastal paths, forested areas, and natural trails through marshes and dunes. Some parks, like Cape May Point State Park, also have paved surfaces suitable for running.

Are there running routes suitable for beginners in Erma?

Yes, Erma offers several running routes suitable for beginners. There are 5 easy routes available, providing accessible and manageable paths for those new to jogging or looking for a relaxed run. The generally flat topography of the region makes many trails approachable for all fitness levels.

What do other runners say about the trails in Erma?

The running routes in Erma are highly rated by the komoot community, with an average score of 3.8 stars from several reviews. Over 260 runners have used komoot to explore the varied terrain, often praising the scenic coastal views and diverse natural environments.

Are there scenic running routes with coastal views in Erma?

Absolutely. Many running routes in the Erma area offer stunning coastal views. For example, the Second Ave Beach – Cape May Beach loop from Cape May provides scenic coastal views along the beach. The region's location at the southern tip of New Jersey ensures ample opportunities to run alongside the Atlantic Ocean or Delaware Bay.

Can I see any landmarks or natural attractions while jogging in Erma?

Yes, several routes allow you to experience notable landmarks and natural attractions. You can run past the historic Cape May Lighthouse, explore the Cape May Coastal Wetlands, or enjoy the expansive Higbee Beach. The Cape May Lighthouse – Cape May Lighthouse and Bunker loop from Cape May is a great option for combining a run with sightseeing.

Where can I experience wildlife while running in Erma?

Erma and the surrounding Lower Township are excellent for wildlife observation. Cape May Point State Park is renowned for its diverse habitats, including freshwater coastal marshes and forested uplands, making it a major migratory route for birds. Higbee Beach Wildlife Management Area also offers unique habitats for birdwatching. Cape May County Park & Zoo features numerous forested areas preserved in their natural state, providing opportunities to observe local wildlife.

Are there any circular running routes in the Erma area?

Yes, many running routes in the Erma area are designed as loops, perfect for circular runs. An example is the Running loop from North Cape May, which offers a moderate 4.4-mile (7.1 km) path. These loops allow you to start and finish at the same point, providing convenience for runners.

Are the jogging trails in Erma suitable for families?

Many jogging trails in Erma are suitable for families, especially those looking for accessible and scenic outdoor activities. Parks like Cape May County Park & Zoo and Cape May Point State Park offer networks of trails, some with paved surfaces, that cater to various fitness levels and are popular among families. The generally flat topography also makes many routes manageable for younger runners or those with strollers.

What is the best time of year to go jogging in Erma?

The best time to go jogging in Erma is generally during the spring and fall. These seasons offer pleasant temperatures, making for comfortable running conditions. Fall is particularly special due to the area being a major migratory route for birds, offering unique wildlife viewing opportunities. Summer can be warm, especially midday, while winter can be chilly but still offers opportunities for invigorating runs.

Are there any dog-friendly jogging trails in Cape May County?

While specific regulations can vary by park and season, many natural areas in Cape May County are generally dog-friendly, often requiring dogs to be on a leash. It's always recommended to check the specific rules of individual parks or trails, such as Cape May County Park & Zoo or Higbee Beach Wildlife Management Area, before heading out with your canine companion.

Where can I find information about parking or public transport for jogging routes in Erma?

Information regarding parking is typically available at the trailheads of major parks like Cape May County Park & Zoo and Cape May Point State Park. For public transport, local bus services might connect to some areas, but options can be limited. It's advisable to check local transit schedules or plan for car access, especially for trails further afield.

Are there any permits required for jogging on trails in Cape May County?

Generally, no specific permits are required for jogging on public trails within Cape May County parks or natural areas. However, it's always a good practice to be aware of any posted regulations at trailheads, especially concerning park hours, pet policies, or specific conservation areas. For general information on county parks, you can visit capemaycountynj.gov.

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