The best road cycling routes around Coon Rapids
4.8
(27)
790
riders
73
rides
Road cycling around Coon Rapids features an extensive system of paved routes, providing access to diverse natural landscapes and regional parks. The city's terrain includes areas along the Mississippi River and Coon Creek, offering varied scenery for cyclists. These well-maintained trails cater to different fitness levels, connecting to broader regional networks. The landscape transitions from wooded areas to prairie and oak savanna, enhancing the cycling experience.
Best road cycling routes in Coon Rapids
- The most popular road cycling route is Coon Rapids Dam – Elm Creek Park Reserve loop from Spring Lake Park, a 27.2 miles (43.8 km) trail that takes 1 hour 52 minutes to complete. This moderate route connects two significant regional parks.
- Another top favourite among local road cyclists is Elm Creek Park Reserve – Coon Rapids Dam loop from Coon Rapids-Riverdale, a moderate 38.6 miles (62.1 km) path. This route offers views along the Mississippi River and passes through urban and natural settings.
- Local road cyclists also love the Rush Creek Regional Trail – Coon Rapids Dam loop from 101 Lane, a 23.0 miles (37.0 km) trail leading through areas near the Mississippi River and Rush Creek, often completed in about 1 hour 28 minutes.
- Road cycling around Coon Rapids is defined by extensive paved trails, the Mississippi River, and oak savannas. The network offers options for different ability levels, from easy loops to more moderate excursions.
- The routes in Coon Rapids are highly rated by the komoot community with an average score of 4.8 stars from over 50 reviews. More than 800 road cyclists have used komoot to explore Coon Rapids's varied terrain.
Last updated: August 8, 2026
4.5
(2)
67
riders
62.1km
02:34
210m
210m
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
5.0
(2)
19
riders
42.7km
01:43
140m
140m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
Sign up for free
5.0
(2)
15
riders
25.2km
00:58
60m
60m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
24
riders
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
13
riders
68.5km
02:49
280m
280m
The Elm Creek Park Reserve – Theodore Wirth Parkway loop from Coon Rapids Dam offers an extensive road cycling experience that truly immerses you in nature. You'll traverse diverse landscapes, from the open prairies and wooded corridors of Elm Creek Park Reserve, where you'll encounter exhilarating twists, turns, and even some punishing climbs, to the serene riverfront views along the Mississippi River near Coon Rapids Dam. The route continues through the scenic hills and forests around Wirth Lake and Birch Pond in Theodore Wirth Parkway, providing a feeling of being in a state park despite its urban proximity.
Planning your ride is straightforward, as trailheads like the one at Coon Rapids Dam offer ample parking, and you'll find convenient amenities such as restrooms, water fountains, and picnic areas within the parks. The trails are predominantly paved and well-maintained, making for a smooth ride. This moderate 42.6-mile (68.5 km) loop, with 927 feet (282 metres) of elevation gain and an estimated duration of 2 hours and 48 minutes, is ideal for experienced cyclists seeking a longer, more challenging outing.
This loop stands out for its exceptional connectivity, linking several major regional parks and smaller city trails into one comprehensive system. It allows you to experience a wide range of natural beauty, transitioning seamlessly from riverfront to prairies, oak savannas, dense woods, and wetlands. Keep an eye out for local wildlife like deer, foxes, and badgers, which often enhance the outdoor experience, making this one of the best road cycling loops in the Minneapolis area for those who appreciate diverse ecosystems and a significant physical challenge.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
Tips from the Community
A nice regional trail that tucks in and out of the woods
0
0
Elm Creek Park offers a large parking area near the Elm Creek Chalet and trailhead. The chalet, a blend of modern and rustic design, is a venue for events. It features a floor-to-ceiling stone fireplace, a cathedral-style ceiling, and large windows that provide beautiful views of Elm Creek Park Reserve.
0
0
The Luce Line Regional Trail seamlessly connects the city to the Minnesota prairie for hikers and cyclists. Visitors cross wooded bridges with views of Bassett Creek marshlands and Medicine Lake, then pass through Plymouth and Golden Valley into Theodore Wirth Park. Enjoy great views of the Minneapolis skyline and access major trails like the Cedar Lake Trail and Midtown Greenway. West of Vicksburg Lane, the Luce Line State Trail extends more than 60 miles, transitioning from crushed limestone to pavement and natural paths. The Luce Line Regional Trail is open daily from 5:00 am to 10:00 pm.
0
0
This section of Mississippi River Trail goes under the South Ferry Street Bridge. Close by, there is a boardwalk if you want to have a closer look to the river.
0
0
The Mississippi River Trail features a mix of paved and gravel sections, following the river through diverse landscapes. This stretch of the trail is entirely paved, winding through trees with river views. Scenic, smooth, and refreshing path.
0
0
The bike path features this lovely bridge over Elm Creek. As you ride along Maple Grove Arboretum, you get an up-close view of the beautiful trees that line the 15-acre park, especially in autumn when the leaves change.
0
0
Part of Theodore Wirth Park, The Trailhead is a hub for outdoor recreation in the community. Here, you'll find ski passes and all the essentials for your adventures in the park. There are lockers, a drinking fountain, restrooms, concessions, and equipment rentals.
0
0
Valley Trail loops around Mud Lake in the Elm Creek Park Reserve area. This section features a pleasant boardwalk that crosses over Elm Creek, providing lovely views of the water.
0
0
Frequently Asked Questions
How many road cycling routes are available in Coon Rapids?
Coon Rapids offers a wide selection of road cycling routes, with over 60 routes available for exploration. These routes cater to various fitness levels, from easy rides to more challenging excursions.
Are there road cycling routes suitable for beginners or families in Coon Rapids?
Yes, Coon Rapids is very beginner and family-friendly. Over half of the available road cycling routes are rated as easy, providing comfortable, paved surfaces ideal for a relaxed ride. Many trails are within city parks or follow natural corridors, offering a safe and scenic environment.
What natural features and attractions can I see while road cycling in Coon Rapids?
Road cycling in Coon Rapids offers diverse scenery. You can enjoy views of the Mississippi River, especially around the iconic Coon Rapids Dam. Trails also wind through wooded areas, prairies, and oak savannas, particularly in parks like Bunker Hills Regional Park and along Coon Creek. You might also encounter wildlife, especially during migratory seasons.
Do Coon Rapids' road cycling routes connect to broader regional trail networks?
Absolutely. Coon Rapids serves as a hub for connecting to extensive regional trail networks. Key connections include the Coon Rapids 10-mile bike loop, which links to the Coon Creek Trail and the Mississippi River Trail. You can also access trails within Bunker Hills Regional Park, which connect to the Central Anoka County Regional Trail and Bunker Chain of Lakes Regional Trail, allowing for very extensive rides.
Can I cycle around Coon Rapids Dam Regional Park?
Yes, Coon Rapids Dam Regional Park is a popular destination for cyclists, offering breathtaking views of the Mississippi River and the dam itself. Routes like the Coon Rapids Dam – Elm Creek Park Reserve loop from Spring Lake Park incorporate this scenic area, providing a great experience with well-maintained trails.
What are the cycling opportunities along the Mississippi River Trail in Coon Rapids?
The Mississippi River Regional Trail offers excellent biking opportunities, with the Coon Rapids Dam serving as a key crossing point. The trail follows the Mississippi River through the southern part of the city, passing through parks like Dahlia Park and Riverview Parks, providing scenic riverfront rides. A route like the Coon Rapids Dam – Ferry Street underpass loop from Riverdale Crossing & Walmart offers views along the river.
Are there many loop road cycling routes in Coon Rapids?
Yes, loop routes are a prominent feature of road cycling in Coon Rapids. Many trails are designed as loops, including those around the Coon Rapids Dam and Elm Creek Park Reserve. The Coon Rapids 10-mile bike loop is a prime example, allowing riders to explore the city and connect to other trails without retracing their path.
When is the best time of year for road cycling in Coon Rapids?
The warmer months, from spring through fall, are generally ideal for road cycling in Coon Rapids, offering pleasant temperatures and lush scenery. However, the extensive paved trail system allows for year-round activity. For current trail conditions, you might check the city's official trails page: coonrapidsmn.gov/260/Trails.
What do other cyclists say about road cycling in Coon Rapids?
The road cycling routes in Coon Rapids are highly rated by the komoot community, with an average score of 4.8 stars from over 70 reviews. Cyclists often praise the well-maintained paved trails, the diverse natural landscapes, and the excellent connections to broader regional networks, making it a rewarding experience for all skill levels.
Are there any longer road cycling routes for more extensive rides in the Coon Rapids area?
For those seeking longer rides, Coon Rapids offers several options that extend into neighboring areas. The Elm Creek Park Reserve – Theodore Wirth Parkway loop from 101 Lane is a moderate route spanning over 42 miles, connecting significant regional parks and offering a more extensive cycling adventure.
Where can I find parking for road cycling routes in Coon Rapids?
Many regional parks and trailheads in Coon Rapids offer convenient parking for cyclists. For example, Elm Creek Park Reserve Parking Area is a designated spot, and most city parks with trail access provide parking facilities. It's always a good idea to check specific park websites for detailed parking information.
Are there any challenging road cycling routes for experienced riders in Coon Rapids?
While many routes are easy to moderate, Coon Rapids does offer options for more experienced riders looking for a challenge. The region's connections to broader networks allow for longer distances and varied terrain. There is at least one route rated as difficult, and combining multiple moderate routes can also create a more demanding ride.
Most popular routes around Coon Rapids
Most popular attractions around Coon Rapids
Get inspired with the komoot mobile app
Explore more
Browse the best Road cycling routes in other regions.
