4.9
(177)
4,633
riders
135
rides
Road cycling around Minneapolis features an extensive network of dedicated trails and parkways, traversing a landscape characterized by numerous lakes, riverbanks, and urban forests. The city's commitment to cycling infrastructure provides diverse terrain, from flat lakeside paths to gently rolling parkways. This environment offers varied scenery, including woodlands, wetlands, and views of the Mississippi River.
Last updated: August 31, 2026
5.0
(2)
38
riders
45.4km
02:01
140m
140m
Cycle the 28.2-mile Nine Mile Creek and Grand Rounds Loop, a moderate route showcasing Minneapolis's lakes, wetlands, and urban scenery.
7
riders
104km
04:16
440m
440m
Cycle the moderate 64.5-mile Grand Rounds and Lake Minnetonka Loop, gaining 1448 feet of elevation through urban and lakeside scenery.

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6
riders
82.6km
03:42
510m
510m
This moderate 51.4-mile road cycling loop via North Cedar Regional Trail offers diverse scenery and lake views near Minneapolis.
108km
04:17
340m
340m
Cycle the 66.9-mile Mississippi River Trail: Minneapolis to Dayton Loop, a moderate road ride with 1122 feet of elevation gain.
4.8
(18)
383
riders
43.5km
01:59
210m
210m
Moderate road ride. Great for any fitness level. Some segments of this route may be unpaved and difficult to ride.
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This is a beautiful section of Nine Mile Creek Trail, most of it boardwalk.
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The bridge is now connected to the paved trail, I didn't get any pictures of this particular wooden walkway, but there are several along this trail.
2
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The trees between the Nine Mile Creek Regional Trail and the lake were so thick I only got glimpses of it, it would be fun to see again in the fall, or loop around on the other side of the lake.
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Nice bike path along here to get you get to Shady Oak Beach from the LRT trail.
2
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A pretty water plant covered lake, but another nice bit of water along the trail.
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This creek runs almost 22 miles in total, and is popular with paddlers of all sorts. If you want to kick back and watch them zoom by on the current, pull over and look for some benches on the east bank.
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The Minnehaha Creek Trail is a paved path that follows the creek through parks and neighborhoods, connecting spots like Lake Nokomis and Minnehaha Park. It’s a good place to ride, with small bridges, views of local homes, and access to lakes and waterfalls. It’s a multi-use path, so be respectful, considering it's not really ideal for fast riding.
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Walking or biking the iconic Stone Arch Bridge is a must-do while in Minneapolis. The path of the bridge offers stunning views of the Minneapolis skyline and the Mississippi River. The bridge itself is a beautiful stone masterpiece.
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Minneapolis offers an extensive network of over 140 road cycling routes. These routes cater to various skill levels, from easy lakeside paths to more challenging long-distance loops, ensuring there's something for every cyclist.
Yes, Minneapolis has many easy routes suitable for beginners. Approximately 75 of the routes are rated as easy. These often include flat paths around the city's numerous lakes and sections of the extensive parkway system, providing a gentle introduction to road cycling in the area.
For those seeking longer or more challenging rides, Minneapolis provides several excellent options. Routes like the Grand Rounds and Lake Minnetonka Loop, spanning over 64 miles, offer significant distances and varied terrain. Another great choice is the Mississippi River Trail: Minneapolis to Dayton Loop, which covers over 66 miles along the river.
Minneapolis's road cycling routes are rich with scenic attractions. You can cycle past the iconic Minnehaha Falls, explore the Chain of Lakes including Lake of the Isles and Cedar Lake, and enjoy views of the Mississippi River. The Grand Rounds National Scenic Byway itself connects many of the city's natural and urban highlights.
Yes, many of Minneapolis's road cycling routes are designed as loops, allowing you to start and end in the same location. The Nine Mile Creek and Grand Rounds Loop is a popular example, combining urban parkways with natural creek areas in a circular path. The Chain of Lakes also offers interconnected loop trails.
The best seasons for road biking in Minneapolis are typically spring, summer, and fall, when the weather is mild and the natural scenery is vibrant. While the Midtown Greenway is plowed in winter for year-round access, many trails are most enjoyable from April through October. Always check local weather conditions before heading out.
Absolutely. Many routes, especially those around the Chain of Lakes and through the Uptown neighborhood, offer numerous opportunities for refreshments. You'll find cafes, restaurants, and picnic areas conveniently located along or just off the main cycling paths, particularly around Lake Harriet and Bde Maka Ska.
The road cycling experience in Minneapolis is highly rated by the komoot community, with an average score of 4.8 stars from over 120 reviews. Cyclists frequently praise the extensive network of dedicated trails, the beautiful lakeside and river views, and the city's commitment to maintaining its cycling infrastructure.
Minneapolis is very family-friendly for cyclists. The city's extensive park system and dedicated car-free paths, such as those around the Chain of Lakes, provide safe and enjoyable environments for families. These routes are generally flat and well-maintained, perfect for riders of all ages.
Minneapolis has a robust public transport system, including buses and light rail, many of which are equipped with bike racks. This makes it convenient to access various trailheads throughout the city, including sections of the Grand Rounds and the Midtown Greenway, allowing you to start your ride from different points.
Parking is generally available at various points along the major cycling routes and within the city's park system. Many regional parks and lake access points, such as those around Lake Harriet or Theodore Wirth Regional Park, offer designated parking lots for visitors. It's advisable to check specific park websites for detailed parking information.
Yes, the iconic Minnehaha Falls is easily accessible by road bike. The surrounding Minnehaha Park is connected to the city's extensive trail network, allowing cyclists to ride directly to this beautiful 53-foot waterfall and enjoy the scenic park area.


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