4.5
(51)
2,069
riders
118
rides
Road cycling around Inver Grove Heights is characterized by its extensive park system and scenic trails along the Mississippi River. The terrain features paved paths that follow the river's course, offering varied views and connections to other local parks. Bluffs and natural areas provide elevated perspectives and contribute to the region's diverse landscape. The area offers a mix of flat river-level routes and gentle inclines, suitable for various road cycling preferences.
Last updated: May 27, 2026
22
riders
36.5km
01:45
150m
150m
An easy 22.7-mile (36.5 km) paved road cycling loop along the Mississippi River, offering scenic views and wildlife spotting.
15
riders
54.2km
02:41
340m
340m
Road cycling the moderate 33.7-mile Mississippi River Greenway offers river views and urban park scenery in Spring Lake Park Reserve.

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144km
06:12
930m
930m
Cycle the difficult 89.7-mile Mississippi River Trail: Red Wing Loop, featuring river views, bluffs, and the historic town of Red Wing.
17
riders
Moderate road ride. Good fitness required. Some segments of this route may be unpaved and difficult to ride.
21
riders
32.2km
01:39
130m
130m
Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.
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Nice overlook, especially nice after the hill climb for a water break
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Love this park especially the bike path and the archery range
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Park with playgrounds, dog park, ballfields, bike paths, etc.
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This is the section of the trail you can keep an eye out to find the Bison grazing
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Fun bike with my family. Lots of wildflowers and different birds to see. Awesome views!
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Nice place to see the river, playground, picnic area, benches along the shore line. I have peddled it several times, but it's not very good for that, small trails and a lot of people walking 2 by 2 that don't hear that you want to go past them.
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Road cycling in Inver Grove Heights primarily features paved paths, many of which follow the scenic Mississippi River. You'll find a mix of flat, river-level routes and gentle inclines, especially in areas with bluffs and natural features like the Pine Bend Bluffs Scientific and Natural Area. The extensive park system also contributes to varied views and connections to other local trails.
Yes, Inver Grove Heights offers many easy road cycling routes. For instance, the Mississippi River Greenway Loop is an easy 22.7-mile trail that provides continuous river views and passes through various parks. Another easy option is the Raspberry Island – Kaposia Landing loop from South Saint Paul, which is about 20 miles long.
Many routes offer stunning views of the Mississippi River. The Pine Bend Bluffs Scientific and Natural Area provides some of the best bluff-top views in the Twin Cities. The historic Rock Island Swing Bridge, now a pedestrian and bike trail, also offers stunning river views. Swing Bridge Park, a trailhead facility, includes a pier extending into the river, perfect for a break.
Yes, for those seeking longer rides, the Mississippi River Trail: Red Wing Loop is a challenging 89.7-mile trail that leads through river valleys and rural landscapes. The Mississippi River Greenway itself is part of the larger Mississippi River Trail Bikeway (U.S. Bicycle Route 45), which extends for approximately 620 miles, offering extensive long-distance possibilities.
Absolutely. The Mississippi River Greenway Loop is a popular 22.7-mile touring route that provides continuous river views and passes through various parks. Another option is the Spring Lake Park Reserve – View of the Mississippi River loop from Pine Bend Bluff SNA, an easy 18.3-mile loop.
The road cycling routes in Inver Grove Heights are highly rated by the komoot community, with an average score of 4.7 stars from over 40 reviews. Cyclists often praise the extensive riverside scenery, well-maintained paved trails, and the variety of routes connecting different parks and natural areas.
Yes, many popular trailheads offer parking. For example, the Mississippi River Greenway has trailheads at locations such as Swing Bridge Park and Pine Bend Bluffs Scientific and Natural Area, which typically include parking facilities. Swing Bridge Park also features bike fix-it stations and restrooms.
The best time for road cycling in Inver Grove Heights is generally from spring through fall, when the weather is mild and the trails are clear. Summer offers lush greenery and full access to all amenities, while spring and fall provide comfortable temperatures and beautiful seasonal foliage. Winter cycling is possible but requires appropriate gear for colder conditions and potential snow or ice on trails.
While specific cafes directly on every route are not detailed, Inver Grove Heights has numerous riverside restaurants that offer stunning views and dining options. The city's commitment to outdoor recreation means that amenities are often accessible near popular parks and trailheads. For more information on local dining, you can explore the Things to Do section on VisitIGH.com.
There are over 100 road cycling routes around Inver Grove Heights available on komoot, catering to various skill levels. This includes 62 easy routes, 45 moderate routes, and a few more challenging options for experienced cyclists.
The region's extensive trail network, including the Mississippi River Greenway, connects to various local parks and trails. While specific public transport access points for every trailhead are not detailed, major routes like the Mississippi River Greenway are often designed with accessibility in mind. For detailed public transport information, it's best to consult local transit authorities or resources like VisitIGH.com's biking section.
Inver Grove Heights features many parks with paved and unpaved trails. While many parks are dog-friendly, specific regulations for dogs on paved cycling trails can vary. It's always recommended to check the signage at individual parks or refer to the city's parks and amenities information on ighmn.gov for the most current rules regarding pets on trails.


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