4.7
(20)
747
runners
85
runs
Jogging around Redland offers a diverse network of paths suitable for various fitness levels. The region features a mix of suburban green spaces and natural areas, providing varied terrain for runners. These routes often incorporate stream valleys and local parks, creating accessible options for daily exercise. The landscape is characterized by gentle elevation changes and well-maintained trails, making it ideal for both casual jogs and more challenging runs.
Last updated: May 16, 2026
5.0
(2)
18
runners
10.2km
01:03
60m
60m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
15
runners
16.9km
02:02
110m
110m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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5.0
(2)
27
runners
5.82km
00:43
40m
40m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
9
runners
4.96km
00:35
50m
50m
Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.
7
runners
31.0km
03:30
220m
220m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
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Westside Trail runs through Rock Creek Regional Park, passing by Lake Needwood with nice views over the water. It’s a smooth, paved route and a good way to link neighborhoods and parks while avoiding busier roads for a stretch.
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Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.
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Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for a break on your ride to take a dip to cool down.
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This trail loops around the Farm Park and is a nice easy walk. It's shared with horse riders so expect their company on the trail and be sure to yield to any horses you cross on the trail.
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The 455-acre Agricultural History Farm Park celebrates Montgomery County's rich farming heritage. The park features 5 miles of trails that will take you around to various barns, historic buildings, and a modern farming activity center.
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The Upper Rock Creek Trail winds through a densely wooded area with lots of shade. This is a muti-use trail so expect to see a few mountain bikers on your hike. Also, it will be muddy after a rain so either wait for things to dry out or wear some good boots if you're visiting after a storm. As the name suggests, this is just the upper portion of the trail, and it continues 16 miles southward to the D.C. city limit.
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There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.
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This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There are also plenty of picnic areas where you can enjoy the scenic views of the lake.
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Redland offers a wide selection of running paths, with over 80 routes available. These range from easy strolls to more challenging runs, catering to all fitness levels.
The jogging routes in Redland are quite diverse. You'll find approximately 8 easy routes, over 60 moderate routes, and around 15 difficult routes, ensuring options for every runner, from beginners to experienced athletes.
Yes, many of the running paths in Redland are circular, offering convenient loops. For instance, the Rock The Heat 5K loop from Norbeck is a popular moderate option, and the Gaither Pond loop from Derwood provides a scenic experience through natural surroundings.
The running trails in Redland are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 20 reviews. Runners often praise the varied terrain, from stream valleys to local parks, and the well-maintained paths that make for an enjoyable experience.
For those seeking a greater challenge, Redland has several difficult routes. A notable option is the Rock The Heat 5K loop from Derwood, which covers over 10 miles and includes more significant elevation changes, perfect for a longer workout.
Absolutely. Many routes in Redland incorporate natural features. You can find trails near beautiful bodies of water like Lake Needwood Southeast Shore or the scenic Clopper Lake Shore Trail. These offer picturesque views and a refreshing environment for your run.
Yes, Redland's landscape is characterized by stream valleys, and many running routes take advantage of these natural features. For example, the King Farm Stream Valley Park loop from King Farm offers a pleasant run alongside a stream, providing a tranquil setting.
Redland's jogging routes offer a mix of terrain. You'll encounter suburban green spaces, natural areas, and paths winding through stream valleys and local parks. The landscape generally features gentle elevation changes and well-maintained trails, suitable for various running preferences.
Redland features several multi-use trails that are excellent for running. These trails are often shared with cyclists and hikers, providing a dynamic outdoor experience. The Intercounty Connector Trail – Norbeck Section is one such example, offering a well-paved surface for a smooth run.
Local parklands in Redland offer great running opportunities. The Rock The Heat 5K loop from Shady Grove is a popular choice, leading through local park areas and providing a moderate workout in a pleasant setting.
While specific viewpoints are not detailed for every route, the region's proximity to areas like San Timoteo Canyon Park and Prospect Park (as described in the broader Redlands, CA context) suggests that many trails offer scenic overlooks and panoramic views of the surrounding landscape, including distant mountains and natural beauty.
Redland benefits from a generally favorable climate, making it suitable for jogging year-round. The mild winters and warm, sunny days allow for consistent outdoor activity. Spring and fall often provide the most comfortable temperatures for longer runs.


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