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Routes
Running Trails
United States
Maryland
Montgomery County

Redland

The best running trails around Redland

4.7

(20)

747

runners

85

runs

Jogging around Redland offers a diverse network of paths suitable for various fitness levels. The region features a mix of suburban green spaces and natural areas, providing varied terrain for runners. These routes often incorporate stream valleys and local parks, creating accessible options for daily exercise. The landscape is characterized by gentle elevation changes and well-maintained trails, making it ideal for both casual jogs and more challenging runs.

Best jogging routes around Redland

  • The most popular jogging route is Rock…

Last updated: May 16, 2026

5.0

(2)

18

runners

#1.

Gaither Pond loop from Derwood

10.2km

01:03

60m

60m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

9

runners

Easy run. Great for any fitness level. Mostly paved surfaces. Suitable for all skill levels.

Easy

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard
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Popular around Redland

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Tips from the Community

maniboyflex
June 23, 2025, Westside Trail

Westside Trail runs through Rock Creek Regional Park, passing by Lake Needwood with nice views over the water. It’s a smooth, paved route and a good way to link neighborhoods and parks while avoiding busier roads for a stretch.

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Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.

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Lake Needwood is a beautiful 75-acre lake at the start of the Rock Creek Trail. The lake is popular with boaters, swimmers and fishermen. It is a great place for a break on your ride to take a dip to cool down.

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This trail loops around the Farm Park and is a nice easy walk. It's shared with horse riders so expect their company on the trail and be sure to yield to any horses you cross on the trail.

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The 455-acre Agricultural History Farm Park celebrates Montgomery County's rich farming heritage. The park features 5 miles of trails that will take you around to various barns, historic buildings, and a modern farming activity center.

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The Upper Rock Creek Trail winds through a densely wooded area with lots of shade. This is a muti-use trail so expect to see a few mountain bikers on your hike. Also, it will be muddy after a rain so either wait for things to dry out or wear some good boots if you're visiting after a storm. As the name suggests, this is just the upper portion of the trail, and it continues 16 miles southward to the D.C. city limit.

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There's a trail following the Rock Creek. The small river runs through the middle of the forest and it's nice to cycle along through the whole year.

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This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There are also plenty of picnic areas where you can enjoy the scenic views of the lake.

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Frequently Asked Questions

How many running routes are available around Redland?

Redland offers a wide selection of running paths, with over 80 routes available. These range from easy strolls to more challenging runs, catering to all fitness levels.

What are the difficulty levels of jogging routes in Redland?

The jogging routes in Redland are quite diverse. You'll find approximately 8 easy routes, over 60 moderate routes, and around 15 difficult routes, ensuring options for every runner, from beginners to experienced athletes.

Are there any circular jogging routes in Redland?

Yes, many of the running paths in Redland are circular, offering convenient loops. For instance, the Rock The Heat 5K loop from Norbeck is a popular moderate option, and the Gaither Pond loop from Derwood provides a scenic experience through natural surroundings.

What do other runners say about the trails in Redland?

The running trails in Redland are highly regarded by the komoot community, boasting an average rating of 4.7 stars from over 20 reviews. Runners often praise the varied terrain, from stream valleys to local parks, and the well-maintained paths that make for an enjoyable experience.

Are there any trails suitable for longer, more challenging runs?

For those seeking a greater challenge, Redland has several difficult routes. A notable option is the Rock The Heat 5K loop from Derwood, which covers over 10 miles and includes more significant elevation changes, perfect for a longer workout.

Can I find jogging routes that pass by natural attractions or points of interest?

Absolutely. Many routes in Redland incorporate natural features. You can find trails near beautiful bodies of water like Lake Needwood Southeast Shore or the scenic Clopper Lake Shore Trail. These offer picturesque views and a refreshing environment for your run.

Are there any running paths that follow stream valleys?

Yes, Redland's landscape is characterized by stream valleys, and many running routes take advantage of these natural features. For example, the King Farm Stream Valley Park loop from King Farm offers a pleasant run alongside a stream, providing a tranquil setting.

What kind of terrain can I expect on Redland's jogging routes?

Redland's jogging routes offer a mix of terrain. You'll encounter suburban green spaces, natural areas, and paths winding through stream valleys and local parks. The landscape generally features gentle elevation changes and well-maintained trails, suitable for various running preferences.

Are there any multi-use trails in Redland that are good for running?

Redland features several multi-use trails that are excellent for running. These trails are often shared with cyclists and hikers, providing a dynamic outdoor experience. The Intercounty Connector Trail – Norbeck Section is one such example, offering a well-paved surface for a smooth run.

What are some popular running trails in Redland's parklands?

Local parklands in Redland offer great running opportunities. The Rock The Heat 5K loop from Shady Grove is a popular choice, leading through local park areas and providing a moderate workout in a pleasant setting.

Can I find trails with good viewpoints in Redland?

While specific viewpoints are not detailed for every route, the region's proximity to areas like San Timoteo Canyon Park and Prospect Park (as described in the broader Redlands, CA context) suggests that many trails offer scenic overlooks and panoramic views of the surrounding landscape, including distant mountains and natural beauty.

What is the best season for jogging in Redland?

Redland benefits from a generally favorable climate, making it suitable for jogging year-round. The mild winters and warm, sunny days allow for consistent outdoor activity. Spring and fall often provide the most comfortable temperatures for longer runs.

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