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Lake Needwood – Lake Needwood loop from Shady Grove

Routes

Running trails & routes

Lake Needwood – Lake Needwood loop from Shady Grove

Hard

4.7

(9707)

10,029

runners

Lake Needwood – Lake Needwood loop from Shady Grove

03:30

31.0km

220m

Running

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels. The starting point of the route is accessible with public transport.

Last updated: April 21, 2026

Tips

Your route passes through protected areas

Please check local regulations for:

Rock Creek Regional Park

Rock Creek Stream Valley Park

Agricultural History Farm Park

Waypoints

Start point

Train Station

Get Directions

5.45 km

Upper Rock Creek Trail

Highlight (Segment) • Trail

The Upper Rock Creek Trail winds through a densely wooded area with lots of shade. This is a muti-use trail so expect to see a few mountain bikers on your …

Tip by

9.06 km

Mule Skinner Loop Trail

Highlight (Segment) • Trail

This trail loops around the Farm Park and is a nice easy walk. It's shared with horse riders so expect their company on the trail and be sure to yield to any horses you cross on the trail.

Tip by

17.8 km

Agricultural History Farm Park

Highlight • Historical Site

The 455-acre Agricultural History Farm Park celebrates Montgomery County's rich farming heritage. The park features 5 miles of trails that will take you around to various barns, historic buildings, and a modern farming activity center.

Tip by

24.0 km

Lake Needwood

Highlight • Lake

Lake Needwood provides a peaceful escape with its calm waters and surrounding trails nestled in the heart of Maryland. It’s a popular spot for kayaking, fishing, and picnics, offering a natural retreat close to the city.

Tip by

25.0 km

Lake Needwood

Highlight • Lake

This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There …

Tip by

25.2 km

Lake Needwood (west shore)

Highlight • Lake

This lake was formed in 1965 by damming Rock Creek. The purpose was to control floods and reduce soil erosion. You can rent pedal boats, rowboats, and canoes here. There …

Tip by

26.1 km

Rock The Heat 5K

Highlight • Trail

31.0 km

End point

Train Station

Way Types & Surfaces

Way Types

14.0 km

10.1 km

2.70 km

2.63 km

1.59 km

Surfaces

11.2 km

7.20 km

4.99 km

4.11 km

3.42 km

161 m

Elevation

Nothing selected – click and drag below to see the stats for a specific part of the route.

Highest point (160 m)

Lowest point (100 m)

Weather

Today

Wednesday 20 May

32°C

20°C

68 %

Additional weather tips

Max wind speed: 16.0 km/h

to get more detailed weather forecasts along your route

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Lake Needwood – Lake Needwood loop from Shady Grove

Upper Rock Creek Trail

Mule Skinner Loop Trail

Agricultural History Farm Park

Lake Needwood

Lake Needwood

Lake Needwood (west shore)

Rock The Heat 5K

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