Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Routes
Running Trails
United States
Maryland
Baltimore County

Arbutus

The best running trails around Arbutus

4.3

(35)

3,364

runners

141

runs

Jogging around Arbutus offers diverse landscapes, including dense woodlands, scenic riverbanks, and rolling hills, primarily within the Patapsco River Valley. This region provides varied terrain with a mix of shaded trails and moderate elevation changes. The Patapsco River flows through the valley, contributing to the natural beauty and offering picturesque views along its banks. Features like Cascade Falls add to the area's natural appeal for runners.

Best jogging routes around Arbutus

  • The most popular jogging route is Cascade Falls –…

Last updated: May 16, 2026

16

runners

#1.

Cascade Falls – Avalon Area loop from University of Maryland Baltimore County

23.3km

02:51

380m

380m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Navigate with device

Send to Phone

Save

Hard

12

runners

10.9km

01:09

110m

110m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
guide_signup
Let us show you the way with the komoot mobile app
With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

Sign up for free

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Very good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard
Sign up for free to see 137 more runs around Arbutus.

Get access to more routes and recommendations from other explorers.

Sign up for free

Already have an account?

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

Start today with a free account

Your next adventure awaits.

Login or Signup

Popular around Arbutus

Hiking around Arbutus

Cycling around Arbutus

MTB Trails around Arbutus

Road Cycling Routes around Arbutus

Tips from the Community

Khadijah Turnquist Moore
November 26, 2025, Swinging Bridge and Patapsco Riverbank

It gets very cold as you get close to Patapsco River near the bridge. The bridge does move a little but very secure as you cross it. Be mindful if you’re wearing a skirt (Ms Monroe)

0

0

The Orange Grove Area of Patapsco Valley State Park is a beautiful and historic section known for its swinging bridge, with stunning views of the Patapsco River. Here, you can explore the paved Grist Mill Trail for a leisurely walk or venture deeper into the woods to find Cascade Falls. The area also features remnants of old mills and the Bloede Dam removal project, an indication of the park's evolving landscape. With shaded woodlands and riverside trails, it's a fantastic spot for a casual walk or an extended hike. Arriving early is recommended, especially on weekends due to its popularity.

0

0

Marika AbbΓ 
December 29, 2023, Cascade Falls

Small waterfall created by Cascade Creek. Great place to take a break.

0

0

This popular swinging bridge crosses the Patapsco River. It is a wooden suspension bridge with metal cables. On the bridge you'll have great views of the river and surrounding woodland. It isn't too high up, so even if you're afraid of heights it's still worth passing over the bridge. Be courteous of other pedestrians as the bridge is fairly narrow!

1

0

The Patapsco Valley State Park Avalon Area is a portion of Patapsco Valley State Park near the center of the park's sprawling 14,000 acres of land. This area has miles of trails and hosts a portion of the Patapsco River.

0

0

AverieOutside
December 3, 2023, Lost Lake

Lost Lake is a small lake just north of the Patapsco River within Patapsco Valley State Park's Glen Artney Area. The lake often has various species of birds and vegetation to look at while you ride.

1

0

At different spots along this section of the trail, runners can see photogenic ruins of various small buildings. These spooky ruins are believed by locals to be haunted. Run at your own risk and, at least, run fast!

0

0

AverieOutside
November 15, 2023, Lost Lake

Lost Lake is a small lake just north of the Patapsco River within Patapsco Valley State Park's Glen Artney Area. The lake often has various species of birds and vegetation to look at while you run.

0

0

Frequently Asked Questions

How many running routes are available around Arbutus?

There are over 140 running routes around Arbutus, offering a wide variety of options for different skill levels and preferences. You'll find everything from easy, flat paths to more challenging trails with significant elevation changes.

What kind of terrain can I expect on jogging routes in Arbutus?

Jogging routes in Arbutus feature diverse terrain, primarily within the Patapsco River Valley. You can expect a mix of dense woodlands, scenic riverbanks, and rolling hills. Trails range from leisurely paved paths, like parts of the Grist Mill Trail in Patapsco Valley State Park, to more rugged forest trails with moderate elevation changes.

Are there any family-friendly running trails in the Arbutus area?

Yes, Arbutus offers several options suitable for families. Local parks like Arbutus Park and Arbour Manor Park provide serene environments with lush greenery and walking trails. Within Patapsco Valley State Park, some sections of the Grist Mill Trail are paved and relatively flat, making them ideal for a family outing. Always check specific trail conditions for suitability.

Can I bring my dog on the running trails around Arbutus?

Many trails in the Patapsco Valley State Park area, which is a major jogging destination near Arbutus, are dog-friendly. However, it's always recommended to keep your dog on a leash and adhere to park regulations. Specific rules may vary by trail, so check local signage or the park's official website before heading out.

What are some notable natural features or landmarks I might see while running in Arbutus?

The region is rich in natural beauty. You can encounter features like the picturesque Cascade Falls, especially on routes such as the Cascade Falls – Avalon Area loop. The Patapsco River itself offers scenic views, and you might also come across the historic Swinging Bridge and Patapsco Riverbank in the Orange Grove Area of Patapsco Valley State Park. Other highlights include tranquil spots like Lost Lake.

Are there any circular running routes available?

Yes, many of the running routes around Arbutus are designed as loops, offering a varied experience without retracing your steps. For example, the Running loop from Arbutus is a popular moderate option, and the Soapstone Trail loop provides a shorter, more challenging woodland experience.

Where can I find easy running routes for beginners in Arbutus?

For beginners or those seeking an easier run, Arbutus offers around 30 easy routes. Consider exploring the paved sections of trails within Patapsco Valley State Park, such as the Grist Mill Trail, or the walking paths in local green spaces like Arbutus Park. These typically have minimal elevation gain and well-maintained surfaces.

What do other runners enjoy most about the trails in Arbutus?

The running routes in Arbutus are highly rated by the komoot community, with an average score of 4.5 stars from over 20 reviews. Runners often praise the diverse landscapes, including the dense woodlands and scenic riverbanks, as well as the variety of terrain that caters to different fitness levels.

Are there routes that pass by lakes or water features?

Absolutely. The Patapsco River is a prominent feature, and many routes run alongside its banks, offering beautiful waterside views. You can also find trails that lead to or near lakes, such as the Soapstone Trail – Lost Lake loop, which includes the serene Lost Lake.

Is parking available near the running trails in Arbutus?

Yes, parking is generally available at trailheads and within the various parks in and around Arbutus, especially at Patapsco Valley State Park. Specific parking areas can be found near popular access points like the Avalon and Orange Grove areas. It's advisable to check park websites for any parking fees or specific regulations.

Can I access running trails in Arbutus using public transport?

While some local parks within Arbutus might be accessible via public transport, reaching the more extensive trail networks, particularly within Patapsco Valley State Park, often requires a car. However, the University of Maryland Baltimore County (UMBC) area, which serves as a starting point for several routes like the Cascade Falls – Avalon Area loop, may have better public transport connections.

What are some longer running routes for experienced runners?

For experienced runners looking for a challenge, Arbutus offers several longer and more difficult routes. The Cascade Falls – Avalon Area loop from University of Maryland Baltimore County is a demanding 14.5-mile (23.3 km) trail with significant elevation changes, taking nearly three hours to complete. Another option is the Lost Lake – Ilchester Tunnel loop, a moderate 8.6-mile (13.8 km) route.

Most popular routes around Arbutus

Hiking around Arbutus

Most popular attractions around Arbutus

Places to see

Store rating

Get inspired with the komoot mobile app

With aΒ free komoot account, you can easily find, customize, and navigate endless outdoor adventures.

or

Join komoot Now

Store rating

Explore more

Browse the best Running Trails & Routes in other regions.

Gunpowder Falls State ParkHoneygoGunpowder Falls State Park Lost Lake AreaGunpowder Falls State Park Springdale AreaLochearnKingsvilleGunpowder Falls State Park Pleasantville AreaGunpowder Falls State Park Jerusalem Mill AreaCockeysvilleWhite MarshGunpowder Falls State Park Franklintown AreaRossvilleOwings MillsGunpowder Falls State Park Sweathouse AreaPerry HallRandallstownGunpowder Falls State Park Hereford AreaMiddle RiverGarrisonCarneyGunpowder Falls State Park Central AreaBaltimore HighlandsLansdowneDundalkOverleaGunpowder Falls State Park Graham Memorial Park AreaPikesvilleTimoniumHoneygo Run Regional ParkPatapsco Valley State Park Alberton AreaEssexPatapsco Valley State Park Woodstock AreaWoodlawnHamptonMays ChapelEdgemerePatapsco Valley State Park Hilton AreaCatonsvilleMilford MillPatapsco Valley State Park Gray'S Mill AreaPatapsco Valley State Park Belle Grove AreaGunpowder Falls State Park Hammerman AreaRosedalePatapsco Valley State Park Horse Farm AreaParkvilleTowsonLuthervilleReisterstownPatapsco Valley State Park Pickall AreaPatapsco Valley State Park Glen Artney AreaPatapsco Valley State Park Rockhaven Area

Nearby adventure guides

Things to Do in Patapsco Valley State Park Halethorpe Ponds Area

background

Get ready to conquer new peaks

Sign up for Free

Explore
RoutesRoute plannerFeaturesHikesMTB TrailsRoad cycling routesBikepackingSitemap
Download the app
Follow Us on Socials

Β© komoot GmbH

Privacy Policy