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Routes
Running Trails
United States
Illinois
Dupage County

Burr Ridge

The best running trails around Burr Ridge

4.6

(5)

631

runners

62

runs

Jogging routes around Burr Ridge offer diverse landscapes for outdoor enthusiasts, characterized by well-maintained parks, extensive trail systems, and picturesque natural features. The region features dense woodlands, open prairies, and wetlands, providing varied scenery for running. Trails traverse rolling hills and waterscapes, including bluffs and tranquil waterfalls, with options for different surfaces like paved, crushed stone, and unpaved paths.

Best jogging routes around Burr Ridge

  • The most popular jogging route is Waterfall Glen Main Trail, a 10.3 miles (16.6 km) trail that takes 1 hour 57 minutes to complete. This route offers diverse scenery including forests, Maple Lake, and bluffs.
  • Another top favourite among local runners is Palos Orange Trail, a moderate 6.1 miles (9.8 km) path. This trail winds through woodlands, offering views of natural features like Tomahawk Slough and Bullfrog Lake.
  • Local runners also love the Yellow East Trail, an 8.7 miles (13.9 km) trail leading through the Palos Preserves, often completed in about 1 hour 26 minutes.
  • Jogging around Burr Ridge is defined by dense woodlands, open prairies, and wetlands, with well-maintained parks and extensive trail systems. The network offers options for various ability levels, from easy paths to more difficult terrain.
  • The routes in Burr Ridge are highly rated by the komoot community with an average score of 4.7 stars from over 6 reviews. More than 600 runners have used komoot to explore Burr Ridge's varied terrain.

Last updated: May 16, 2026

4.7

(3)

155

runners

#1.

Waterfall Glen Main Trail

16.6km

01:57

80m

80m

Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Hard

15

runners

9.78km

01:01

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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5.0

(1)

11

runners

13.9km

01:26

70m

70m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Hard run. Good fitness required. Sure-footedness, sturdy shoes and alpine experience required.

Hard

Moderate run. Good fitness required. Mostly accessible paths. Some sure footedness required.

Moderate
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Popular around Burr Ridge

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Tips from the Community

oliviakellis
January 18, 2024, Des Plaines River Scenic Overlook

Nestled along the Waterfall Glen Main Trail, the Des Plaines River Scenic Overlook offers runners a picturesque view of the river and adjacent industries to the south. Revel in the lush surroundings and keep an eye out for frogs, as this preserved area is a habitat for the American Toad, American Bullfrog, Green Frog, and Northern Leopard Frog.

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While not immense, the gentle Rocky Glen Waterfall brings a sense of serenity to this run. As Sawmill Creek spills down the rocky cascade, take a moment to close your eyes and listen to the soothing, steady sounds. Small yet magical, this waterfall rewards with tranquility.

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Lisa
December 22, 2023, Bullfrog Lake

This is one of the larger lakes in Paw Paw Nature Preserve, which is threaded through with fun singletrack trails. The water sparkles a brilliant blue on sunny days. If you're looking for an easy ride, a mellow, unpaved trail goes most of the way around the lake but isn't a complete loop. (Sorry, pet owners: no dogs allowed.)

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Lisa
December 22, 2023, Rainbarrel Slough

This little slough is one of many wetlands sprinkled throughout the Paw Paw Nature Preserve, which is open year-round from sunrise to sunset. The preserve is threaded through with fun singletrack trails, but you'll need to leave Fido at home: Dogs are not allowed.

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oliviakellis
November 18, 2023, Bullfrog Lake

With sweeping vistas and fresh air, the trails around Bullfrog Lake provide the perfect backdrop for a rejuvenating hike. The shimmering waters invite canoeing, fishing, and serene contemplation, while the surrounding forested paths offer adventure, discovery, and abundant wildlife sightings. An oasis of natural beauty just half an hour from Chicago, Bullfrog Lake promises an unforgettable hiking experience.

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The Des Plaines River Scenic Overlook is on the Waterfall Glen Main Trail. It gives hikers a good view down into the Des Plaines River to the south and the industries beside it. Enjoy this green area and lookout for frogs on the trail, as this preserved area is home to the American Toad, American Bullfrog, Green Frog, and Northern Leopard Frog.

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While not immense, the gentle Rocky Glen Waterfall brings a sense of serenity to this hike. As Sawmill Creek spills down the rocky cascade, take a moment to close your eyes and listen to the soothing, steady sounds. Small yet magical, this waterfall rewards with tranquility.

0

1

The Tomahawk Slough is a popular lake for fishing enthusiasts. It's a place rich in biodiversity.

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Frequently Asked Questions

How many running routes are available in Burr Ridge?

Burr Ridge offers a wide selection of running routes, with over 65 options available for you to explore. These routes cater to various fitness levels, from easy paths to more challenging trails.

Are there easy running routes for beginners in Burr Ridge?

Yes, Burr Ridge has several easy running routes perfect for beginners. There are 10 routes classified as easy, providing gentle paths through scenic landscapes. For example, Palos Orange Trail offers a moderate experience through woodlands.

What kind of terrain can I expect on the running trails around Burr Ridge?

The running trails in Burr Ridge feature diverse terrain, including dense woodlands, open prairies, and wetlands. You'll find a mix of surfaces such as paved paths, crushed stone, and unpaved sections. Many routes traverse rolling hills and waterscapes, including bluffs and tranquil waterfalls, providing varied scenery for your run.

Are there any scenic running routes with waterfalls or unique natural features?

Absolutely! Waterfall Glen Forest Preserve is a major highlight, offering routes like the Rocky Glen Waterfall loop from 100 Area, where you can experience the tranquil Rocky Glen waterfall as Sawmill Creek spills over cascades. Other routes feature diverse scenery including forests, Maple Lake, and bluffs.

Can I find family-friendly jogging paths in Burr Ridge?

Yes, many of the parks and preserves in Burr Ridge offer family-friendly jogging paths. Harvester Park, for instance, features trails suitable for all ages, alongside playgrounds and other recreational facilities. Oak Grove Park also provides peaceful walking paths through an oak savanna, ideal for a lighter jog with family.

Are dogs allowed on the running trails in Burr Ridge?

Many trails in the Burr Ridge area, particularly within the forest preserves, are dog-friendly, provided dogs are kept on a leash. It's always a good idea to check specific park regulations before heading out, but generally, you'll find plenty of options to enjoy a run with your canine companion.

Where can I park when visiting the running trails in Burr Ridge?

Most major parks and forest preserves in the Burr Ridge area, such as Waterfall Glen Forest Preserve and Harvester Park, offer dedicated parking facilities for visitors. These are typically well-marked and provide convenient access to the trailheads.

Is public transport available to access the jogging routes?

While many trails are best accessed by car, some areas, particularly larger preserves like Waterfall Glen Forest Preserve and Palos Preserves, may be reachable via Pace bus routes. It's recommended to check the latest Pace bus schedules and routes for specific stops near your desired trailhead.

Are there any loop running trails in the area?

Yes, Burr Ridge offers several excellent loop running trails. A popular option is the Waterfall Glen Main Trail, which is a 10.3-mile loop offering diverse scenery. Another great choice is the Rocky Glen Waterfall loop from 100 Area.

What are some interesting landmarks or attractions to see near the jogging routes?

While jogging, you can encounter several interesting natural landmarks. The Sawmill Creek Bridge in Waterfall Glen Forest Preserve is a notable feature. You might also spot various lakes and sloughs like Tomahawk Slough and Bullfrog Lake, especially along trails in the Palos Preserves.

What do other runners say about the trails in Burr Ridge?

The running routes in Burr Ridge are highly rated by the komoot community, with an average score of 4.7 stars from over 6 reviews. Runners often praise the diverse scenery, well-maintained paths, and the opportunity to observe wildlife like American Toads and Green Frogs, making for an engaging outdoor experience.

Are there any long-distance running options for experienced runners?

Experienced runners will find several challenging long-distance options. The Waterfall Glen Main Trail is a substantial 10.3-mile route. Additionally, the Yellow East Trail in the Palos Preserves offers an 8.7-mile path through woodlands, providing a good workout.

What is the best time of year to go jogging in Burr Ridge?

Burr Ridge offers appealing jogging conditions throughout much of the year. Spring and fall provide pleasant temperatures and vibrant scenery, with autumn showcasing spectacular fall foliage. Summer is also popular, though it's advisable to run earlier in the morning or later in the evening to avoid peak heat. Winter running is possible, but trails may be muddy or icy, so appropriate footwear is recommended.

Are there places to eat or drink near the running trails?

While the trails themselves are primarily natural areas, the Burr Ridge area has various amenities. You'll find cafes, restaurants, and pubs in the nearby towns and communities surrounding the preserves, offering options for refreshments and meals after your run. Specific establishments would require a local search.

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