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United States
Hawaiʻi County

Waimea

The best cycling routes around Waimea

19

riders

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Touring cycling routes around Waimea, primarily on the Big Island, traverse diverse landscapes from green pastures to volcanic terrain and coastal stretches. The region features varied road cycling routes with differing distances and elevation gains. Cyclists encounter panoramic views of Mauna Kea and Mauna Loa, alongside historic sites and varied ecosystems. The terrain includes rolling hills, long straightaways, and scenic climbs.

Best touring cycling routes around Waimea

  • The most popular touring cycling route is Old Mamalahoa Hwy to Kapuna Road loop — Waimea, a 25.6 miles (41.1 km) trail that takes 2 hours 36 minutes to complete. This difficult route offers rolling hills and forest views.
  • Another top favourite among local touring cyclists is Puʻukoholā via Pu'u Opelu — Samuel M Spencer Beach Park, a difficult 21.0 miles (33.8 km) path. This route features coastal stretches and varied ecosystems.
  • Local touring cyclists also love the Kahua Ranch via Kohala Mountain Road — Hawaiʻi, a 9.2 miles (14.8 km) trail leading through sloping pasture land, often completed in about 1 hour 2 minutes.
  • Touring cycling around Waimea is defined by diverse road conditions, scenic coastal views, and mountain vistas. The network offers options for different ability levels, from moderate climbs to more challenging routes.
  • More than 11 touring cyclists have used komoot to explore Waimea's varied terrain.

Last updated: May 27, 2026

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#1.

Old Mamalahoa Hwy to Kapuna Road loop

41.1km

02:36

460m

460m

Embark on a difficult touring cycling adventure along the Old Mamalahoa Hwy to Kapuna Road loop, a 25.6-mile (41.1 km) journey on Hawaii's Big Island. This route challenges you with 1496 feet (456 metres) of elevation gain, typically taking about 2 hours and 36 minutes to complete. As you pedal, you will pass through lush rainforests and open green lands, encountering historic century-old bridges and remnants of old sugar mills.

This hard bike ride requires very good fitness due to its significant climbing and rolling hills. The trail consists mainly of paved surfaces, making it ideal for road bikes. You can usually find parking in the Waimea area, which is a good place to begin this scenic loop.

The route offers diverse and picturesque views, including scenic vistas of Onomea Bay and sweeping ocean views along the Hamakua Coast. This journey provides a unique glimpse into the island's past, blending natural beauty with historical landmarks from its sugar cane era.

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Hard

2

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Prepare for a challenging touring bicycle ride along the scenic Kohala Coast, where you'll encounter significant climbs and impressive ocean views. This difficult 21.0 miles (33.8 km) route will have you gaining 2620 feet (799 metres) in elevation, taking approximately 2 hours and 28 minutes to complete. As you cycle, you'll pass by the historic Puʻukoholā Heiau National Historic Site, a powerful ancient temple overlooking the Pacific.

Be ready for a demanding ride; the Kohala Coast is known for strong winds that can add to the difficulty, especially during the significant climbs. You will be sharing the road with vehicles for much of the route, as dedicated bike lanes are not always present. The trail concludes at Samuel M. Spencer Beach Park, which offers convenient amenities like restrooms, showers, and picnic tables, making it an ideal spot to relax and refresh after your touring bicycle adventure.

The route offers a unique blend of physical challenge and cultural immersion, leading you past the Puʻukoholā Heiau National Historic Site. This ancient Hawaiian temple, built by King Kamehameha I, provides a profound connection to the island's rich history. Your journey culminates at Samuel M. Spencer Beach Park, where you can enjoy a beautiful white sand beach and calm waters, a perfect reward after conquering the challenging terrain of this touring bicycle route.

Hard
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6.20km

00:35

300m

300m

The Waipi'o Valley Road Trail is a 3.8-mile touring cycling route on the Big Island, known for extreme steepness and stunning views.

Moderate

Cycle the moderate 9.2-mile Kohala Mountain Road to Kahua Ranch, gaining 832 feet with panoramic views of Mauna Kea and the Pacific.

Moderate

Hard bike ride. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Hard

Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.

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Popular around Waimea

Road Cycling Routes around Waimea

Tips from the Community

Brad H
February 12, 2024, Waipiʻo Valley Lookout

The steep, short road down to Waipio valley itself is (February 2024) only open to Hawaiʻi residents with ID and driving 4WD. No hikers or cyclists permitted.

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Christopher
November 1, 2023, Kahua Ranch

Kahua Ranch offers all sorts of activities at a stunning venue above the clouds (3,200-ft.). You can swing by for horseback riding, Paniolo BBQ Dinner or for those last minute weddings :). https://www.kahua-ranch.com/activities.html

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Old Mamalahoa Hwy is a paved scenic road that navigates through Hawaiian jungle and open fields. Throughout the ride you can catch glimpses of the pacific through the trees. If you continue along Old Mamalahoa Hwy, you'll eventually find yourself passing a cafe where they sell smoothies, bagels, and other snacks.

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There is a large farmers market here open sundays 9am to 2pm. There is a nice mix of local foods, produce, and hard goods! For those ballin' on a budget, this market accepts SNAP and EBT.

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There is a spot on the main road where you can star down the valley and see the Nanue Falls. The top of the cliff is about 1600 feet above sea level, 1,200-feet tall, and is ranked number 282 out of 1,000 for the worlds tallest waterfall.

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Spencer Beach is one of the northernmost white-sand beaches on the Big Island. The park is perfect for picnics with amenities including restrooms, showers, drinking water, and a large picnic pavilion. With the shallow water at its shoreline, Spencer Beach Park is an excellent option for kids.

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Alex
October 21, 2023, Kahua Ranch

Kahua Ranch has been a Hawaii working ranch since 1928. The land changed until the 1980's, when the Kahua and Ponoholo areas split into two properties. Today, they are known as they were then, as Kahua Ranch and Ponoholo Ranch. Here, you can get views of the Pacific Ocean on a clear day. This area can be a great place for filming productions, and there is also a butcher here.

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Alex
October 18, 2023, Spencer Beach Park

Spencer Beach has soft, white sandy shores, calm water, bathrooms, and nearby parking. Samuel M Spencer Beach Park is a great daytime destination for beachgoers or a nighttime destination for campers looking to hear the waves crash under while going to bed. It is one of the most northern white sand beaches on the Big Island; much further north, most beaches are rocky.

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Frequently Asked Questions

What kind of terrain can I expect on touring cycling routes around Waimea?

Touring cycling routes in Waimea, primarily on the Big Island, offer a diverse range of terrain. You'll encounter everything from green pastures and rolling hills to volcanic landscapes and scenic coastal stretches. Routes can feature long straightaways, moderate climbs, and more challenging ascents, providing varied experiences for cyclists.

Are there any circular touring cycling routes in the Waimea area?

Yes, there are circular routes available. For example, the Old Mamalahoa Hwy to Kapuna Road loop — Waimea is a popular option offering rolling hills and forest views. Another is the Old Mamalahoa Highway – Hamakua Harvest Farmers Market loop from Puu Pulehu Reservoir Dam.

Which routes offer scenic coastal views?

For scenic coastal views, consider the Puʻukoholā via Pu'u Opelu — Samuel M Spencer Beach Park route, which features beautiful coastal stretches. The Queen Ka'ahumanu Highway (Queen K Highway) on the west side of the Big Island is also known for its long straightaways and wide shoulders with ocean views through historical lava flows.

Are there routes with mountain vistas and views of volcanoes?

Absolutely. Many routes in the Waimea area offer panoramic views of Mauna Kea and Mauna Loa. The Kahua Ranch via Kohala Mountain Road — Hawaiʻi route, for instance, leads through sloping pasture land with excellent coastline views and mountain backdrops.

What natural features or landmarks can I see along the touring cycling routes?

The Waimea area is rich in natural beauty and historical sites. You can visit the impressive Waipi’o Valley Lookout, explore the historic Puʻukoholā Heiau National Historic Site, or experience the unique landscape of the Old Mamalahoa Highway. For those interested in challenging climbs, the Mauna Loa Climb is also nearby.

Are there any routes suitable for less experienced touring cyclists?

While many routes in Waimea are rated as difficult, there are also moderate options. The Waipio Road to Nanaue falls — Waipo and Kahua Ranch via Kohala Mountain Road — Hawaiʻi are both classified as moderate difficulty, offering accessible touring cycling experiences.

Can I find routes that pass by waterfalls?

Yes, the Waipio Road to Nanaue falls — Waipo route specifically leads to Nanaue Falls. Additionally, if you venture towards Waimea Canyon on Kauai, the 800-foot Waipoʻo Falls is a major attraction, though cycling there is primarily downhill tours rather than touring cycling.

What is the best time of year for touring cycling in Waimea?

The Hawaiian Islands generally offer pleasant cycling conditions year-round. However, the Waimea area on the Big Island experiences varied microclimates. While coastal areas are often warm and sunny, the higher elevations around Waimea town can be cooler and wetter, especially in winter. It's always best to check local weather forecasts for your specific route and time of visit.

Are there options for mountain biking near Waimea?

While this guide focuses on touring cycling, the Waimea area on the Big Island does offer mountain biking opportunities. Mana Road, accessible from Waimea, provides a challenging mountain biking experience along the base of Mauna Kea, showcasing stunning natural beauty.

How many touring cycling routes are available in the Waimea area on komoot?

There are currently 5 touring cycling routes around Waimea available on komoot, offering a variety of distances and difficulties to explore the region's diverse landscapes.

Are there any cafes or places to eat near the cycling routes in Waimea?

Waimea town itself, also known as Kamuela, is a hub with various cafes, restaurants, and shops. Many routes start or pass near the town, making it convenient to find refreshments before or after your ride. Specific establishments will depend on your chosen route, but the town offers ample options.

Is it possible to use public transport to access the cycling routes?

While the Big Island has a public bus system (Hele-On Bus), its routes and schedules can be limited, especially for direct access to specific trailheads. For many touring cyclists, driving to a starting point with parking is often the most practical option. Some guided tours from Waimea to areas like the Waipio Valley Lookout might offer transport, but direct public transport to all cycling routes is not widely available.

Most popular routes around Waimea

Road Cycling Routes around Waimea

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