4.8
(5)
403
runners
16
runs
Jogging around Glencar Lough offers routes through a landscape characterized by a freshwater lake, flanked by the Dartry Mountains and Cope's Mountain. The region features lush woodlands and forests, alongside prominent waterfalls like the 50-foot Glencar Waterfall. Trails often provide views of the lake, Benbulbin mountain, and the surrounding Leitrim Hills. The terrain varies from accessible paths along the lakeshore to more challenging ascents towards mountain plateaus.
Last updated: May 17, 2026
5.92km
00:58
330m
330m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
41
runners
9.19km
01:19
370m
370m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Sign up for free
12
runners
19.5km
02:03
150m
150m
Hard run. Very good fitness required. Mostly paved surfaces. Suitable for all skill levels.
8
runners
9.26km
00:58
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
5.0
(2)
54
runners
10.3km
01:06
50m
50m
Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.
Get access to more routes and recommendations from other explorers.
Sign up for free
Already have an account?
Our route recommendations are based on thousands of hikes, rides, and runs completed by other people on komoot.
Start today with a free account
Your next adventure awaits.
Login or Signup
This is quite a short run up to here but it is steep and it will get your heat pounding. it is all worth while however as the views are magnificent.
0
0
Just a joy to behold. A soaring cliff face that looks like a giant has cleaved a chunk of it away with an axe. A stunning sight!
0
0
A very pretty park that is just off Sligo's town centre with lovely riverside path and views.
0
0
A very cute and convenient pedestrian only footbridge over the Garavogue River.
0
0
This is a stunning but fairly easy, short hike. There is a dedicated car park just north of Glenade village. The climb from here is easy, well paved and with stunning views of Eagle's Rock.
2
0
A challenging diversion from Benbulbin but worth the effort.
1
1
Beautiful view over the "Horseshoe" (the mountain range) and on the coastline.
3
0
There are over 15 dedicated running routes around Glencar Lough listed on komoot. These routes offer a variety of experiences, from moderate lakeside paths to more challenging mountain ascents.
The terrain around Glencar Lough is quite varied. You'll find accessible paths along the tranquil lakeside, forested trails, and more strenuous ascents leading to mountain plateaus. Some routes, like the Eagle's Rock from Glenade — County Leitrim, involve significant elevation gain, while others offer gentler, more continuous scenic views.
Yes, Glencar Lough offers several challenging routes. For instance, the Benbulbin South-East Top – Benbulbin loop from Benbulbin is a difficult 5.7-mile path with substantial elevation, providing a rigorous run with iconic mountain views. Another demanding option is the Eagle's Rock from Glenade — County Leitrim, a 3.7-mile difficult trail with significant elevation gain.
Jogging around Glencar Lough offers stunning views of the lake itself, flanked by the Dartry Mountains and Cope's Mountain. You can also experience the captivating 50-foot Glencar Waterfall, famously associated with W.B. Yeats. From various points, you'll enjoy panoramic vistas of Benbulbin mountain, Sligo Bay, Knocknarea, and the rolling Leitrim Hills. Ireland's tallest waterfall, Devil's Chimney, also flows into Glencar Lough, adding to the dramatic scenery.
While there are no routes specifically rated 'easy' in our current selection, many paths are suitable for a more casual pace. The Lakeshore Road Walk, for example, offers a gentle, linear option with continuous scenic views. The short (0.5km to 1km) paved walk to Glencar Waterfall is also perfect for a quick, scenic jog or warm-up, accessible for families.
Many outdoor trails in Ireland are dog-friendly, especially if your dog is well-behaved and kept on a leash. However, it's always best to check local signage or specific route details for any restrictions, particularly in areas with livestock or protected wildlife. Please ensure you clean up after your pet.
Yes, there are several circular options. The Glencar Hill Walk is a moderate 7km route that circles around the lake's edge, starting from the car park and passing Glencar Waterfall, offering breathtaking views. Many of the komoot tours are designed as loops, such as the Running loop from Sligo, which provides a varied terrain experience.
The running routes in Glencar Lough are highly rated by the komoot community, with an average score of 5.0 stars. Over 450 runners have used komoot to explore the varied terrain, often praising the tranquil lakeside paths, dramatic mountain backdrops, and the inspiring natural environment.
Yes, visitor facilities at Glencar Waterfall include a car park, which serves as a convenient starting point for several trails, including the Glencar Hill Walk and the short waterfall loop. For other routes, parking availability may vary, so it's advisable to check specific route details on komoot.
Glencar Lough is beautiful year-round, but each season offers a different experience. Spring and summer provide lush greenery and longer daylight hours, ideal for exploring. Autumn brings vibrant foliage, while winter can offer crisp, clear views, though some higher trails might be more challenging due to weather conditions. Always check local weather forecasts before heading out.
Absolutely. From various points around Glencar Lough, you can enjoy panoramic vistas that include the iconic Benbulbin mountain. Specifically, the Benbulbin South-East Top – Benbulbin loop from Benbulbin is designed to provide challenging runs with direct mountain views around this distinctive landmark.


Browse the best Running Trails & Routes in other regions.