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Routes
Road cycling routes
United States
California
Sacramento County

Gold River

The best road cycling routes around Gold River

4.7

(73)

3,481

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96

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Road cycling around Gold River, California, is characterized by its extensive network of paved trails along the American River Parkway. The region features riparian forests, greenbelts, and connections to Folsom Lake, offering varied scenery for cyclists. These routes provide a mostly flat to gently rolling terrain, ideal for diverse road cycling experiences.

Best road cycling routes around Gold River

  • The most popular road cycling route is American River and Folsom South Canal Trail Loop, a 51.2 miles (82.3 km)…

Last updated: April 24, 2026

5

riders

#1.

American River and Folsom South Canal Trail Loop

82.3km

03:29

120m

120m

This 51.2-mile road cycling loop combines the scenic American River Bike Trail with the flat, less crowded Folsom South Canal Trail.

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Moderate

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Moderate road ride. Good fitness required. Mostly well-paved surfaces and easy to ride.

Moderate

Easy road ride. Great for any fitness level. Mostly well-paved surfaces and easy to ride.

Easy

Hard road ride. Very good fitness required. Mostly well-paved surfaces and easy to ride.

Hard
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Tips from the Community

Grace Mulligan
June 28, 2025, Lake Natoma

Lake Natoma is a freshwater reservoir created by the Nimbus Dam. This is a particularly good spot to stop and catch a good photo opportunity with the clear waters of the lake behind you.

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Two trail loops, the North and the Interpretative Loop, at the east of Miners Ravine creek, with a large Trailhead parking off Auborn Road.

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Folsom South Canal is a waterway created by water from the American River that is diverted at the Nimbus Dam.

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From this spot, you can exit the paved American River Trail onto a shorter, packed-dirt trail that follows the same direction as the paved trail. Both trails are multi-use, so watch out for hikers.

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From this spot, you can see three bridges that cross the American River. The Rainbow Bridge along Greenback Lane, the Folsom Historic Truss Bridge along the American River Bike Trail, and the bridge along Folsom Boulevard.

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The Jedidiah Smith Memorial Trail, also known as the American River Bike Trail, is a 32-mile paved multi-use trail that runs from Discovery Park to Folsom Lake's Beal's Point. It parallels the American River and offers some awesome waterside views.

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Folsom Historic District is a small area of town that is representative of some of the cultural history of Folsom, dating back to the 1850s. This spot has hundreds of businesses and tons of historical landmarks discussing gold prospectors, the Pony Express, and other notable notches on the city's timeline.

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Also, hardly anyone uses this trail, either on foot or by bike, and it's got good sightlines. It's not the most scenic trail with canal on one side and berm on the other for most of it, which is likely why it's so quiet. But this makes it a great place for training, especially sprints and speed work. There's no problem being in the "skis" on the time trial bike, whereas doing this on the ARBT, with all its traffic, is downright stupid!

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Frequently Asked Questions

How many road cycling routes are available around Gold River?

Gold River offers a wide selection of road cycling routes, with nearly 90 distinct tours available. These routes cater to various skill levels, including 37 easy, 38 moderate, and 13 difficult options.

What kind of terrain can I expect on road cycling routes in Gold River?

Road cycling in Gold River primarily features a mostly flat to gently rolling terrain, especially along the American River Parkway. You'll cycle through riparian forests and greenbelts, with connections to Folsom Lake offering varied scenery.

Are there any family-friendly road cycling routes in Gold River?

Yes, Gold River is ideal for family-friendly cycling, particularly along the Jedediah Smith Memorial Trail within the American River Parkway. This multi-use trail offers a relatively flat and peaceful ride, with paved sections perfect for casual bike rides in a low-traffic environment. The Harold Richey Memorial Bicycle Bridge is also a popular car-free crossing for families.

What are some notable landmarks or attractions I can see while cycling in Gold River?

Many routes in Gold River offer scenic stops and pass by interesting landmarks. You can cycle past the beautifully restored Folsom Historic Truss Bridge, visit the Folsom Railroad Museum, or enjoy views of Lake Natoma and the Nimbus Dam. The Sacramento State Aquatic Center on Lake Natoma is also accessible via the cycling trails.

What do other road cyclists say about the routes in Gold River?

The road cycling routes in Gold River are highly regarded by the komoot community, boasting an average rating of 4.6 stars from over 50 reviews. Cyclists often praise the well-maintained trails, the scenic beauty of the American River Parkway, and the variety of routes available for different skill levels.

Are there any challenging road cycling routes for experienced riders?

Yes, for experienced riders seeking a challenge, Gold River offers several difficult routes. One such option is the Folsom Historic District – Folsom Historic Truss Bridge loop from Hazel, a 57.4-mile path with significant elevation gain that takes you through the Folsom Historic District.

Can I find circular road cycling routes in Gold River?

Many of the road cycling routes in Gold River are designed as loops, allowing you to start and end at the same point. An example is the American River and Folsom South Canal Trail Loop, which offers scenic views along the American River Parkway.

What is the best time of year for road biking in Gold River?

Gold River, California, generally offers pleasant cycling conditions for much of the year. Spring and fall provide mild temperatures, making them ideal. Summer can be warm, but early mornings or late afternoons are still enjoyable. The well-maintained trails along the American River Parkway are accessible year-round.

Are there any easy routes for beginner road cyclists?

Absolutely. Gold River has 37 easy routes perfect for beginners or those looking for a relaxed ride. The Frank Cirill Recreation Area – Folsom South Canal Trail loop from Fair Oaks Bridge is a great example, a 19.7-mile trail leading through greenbelts and along the Folsom South Canal Trail, often completed in about 1 hour 31 minutes.

Where can I find parking for Gold River bike trails?

The American River Parkway, which is central to Gold River's cycling, offers numerous access points with parking facilities. Specific parking areas are often available near popular trailheads and parks along the parkway, providing convenient access to the cycling network.

Are there any routes that connect to Folsom Lake?

Yes, several routes connect to Folsom Lake, offering varied scenery for longer rides. The Jedediah Smith Memorial Trail extends directly to Folsom Lake, and routes like the Folsom Lake – Lake Natoma loop from Fair Oaks specifically incorporate the lake into their itinerary.

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