American River and Folsom South Canal Trail Loop

The full loop is approximately 82 kilometers (51 miles) long and generally takes around 3.5 hours to complete on a racebike, depending on your pace and stops.

The loop offers varied terrain. The Jedidiah Smith Memorial Trail (American River Bike Trail) section is a well-paved, multi-use path with mostly flat sections and some mild rollers, providing a scenic, shadier experience along the river. In contrast, the Folsom South Canal Trail is notably flat and straight, ideal for speed training, though it offers less shade and can be exposed to the elements.

While the terrain is mostly flat and well-paved, making it technically accessible, the overall distance of 82 kilometers (51 miles) makes it a moderate ride. Beginners with good fitness can tackle it, but it requires endurance. The Folsom South Canal Trail section is particularly flat and less crowded, which can be good for building confidence.

Spring and fall are generally the best times to ride this loop, offering pleasant temperatures. Summers can be very hot, especially on the exposed Folsom South Canal Trail section which lacks shade. Winters are usually mild, but check weather conditions for rain.

There are various access points and parking lots along the Jedidiah Smith Memorial Trail (American River Bike Trail) and where it connects to the Folsom South Canal Trail. Specific parking areas can be found at parks along the American River Parkway. Always check local signage for parking regulations and fees.

Generally, there are no specific permits or fees required to cycle on the public sections of the American River and Folsom South Canal Trails themselves. However, some parking areas along the route, particularly within regional parks, may require a day-use fee or a park pass.

The Jedidiah Smith Memorial Trail (American River Bike Trail) is a multi-use path where dogs are generally allowed on a leash. The Folsom South Canal Trail is also typically dog-friendly with dogs on leash. Always ensure your dog is under control and clean up after them. Be mindful of other trail users.

The American River section is known for its scenic waterside views, natural riparian forests, and shade, offering a more winding and varied experience. The Folsom South Canal section is characterized by its extreme flatness, straightness, and lack of shade, making it less scenic but excellent for consistent speed and training. It also tends to be less crowded than the American River trail.

Along the Jedidiah Smith Memorial Trail (American River Bike Trail), you might spot various birds, squirrels, and other small riparian animals. The Folsom South Canal Trail, despite being less scenic, also attracts a variety of birds due to the presence of water.

Yes, the route incorporates significant portions of the Jedidiah Smith Memorial Trail (American River Bike Trail) and the Folsom South Canal Trail. It also briefly uses sections of the 50 (California) and the ADT - California - T - Seg 5.

The Folsom South Canal Trail is very exposed with little to no shade, so bring plenty of water and sun protection, especially during warmer months. While generally well-maintained and patrolled by security, some road crossings are unimproved and can have high-volume traffic, requiring extra caution.