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Routes
Running Trails
United States
California
San Mateo County

Millbrae

The best running trails around Millbrae

4.5

(24)

1,790

runners

111

runs

Jogging around Millbrae offers diverse routes that combine urban proximity with natural landscapes. The region features paths along the San Francisco Bay, providing views of the water and airport activity. Runners can also find trails around local lakes and through areas with gentle hills, characteristic of the Bay Area terrain. These routes cater to various preferences, from flat, paved surfaces to more undulating paths.

Best jogging routes around Millbrae

  • The most popular jogging route is Planespotting location SFO loop from Millbrae Intermodal Terminal, a 5.6 miles (9.0 km) trail that takes about 56 minutes to complete. This route offers views of the San Francisco Bay and airport activity.
  • Another top favourite among local runners is Sawyer Camp Recreation Trail loop from Millbrae, a difficult 12.7 miles (20.4 km) path. This trail follows a paved path alongside Crystal Springs Reservoir, offering scenic water views.
  • Local runners also love the San Andrea's Lake View – San Andreas Lake loop from San Bruno, an 8.7 miles (14.0 km) trail leading through the shores of San Andreas Lake, often completed in about 1 hour 30 minutes.
  • Jogging around Millbrae is defined by bay views, lakefront paths, and gentle hills. The network offers options for different ability levels, from easy strolls to more challenging runs.
  • The routes in Millbrae are highly rated by the komoot community with an average score of 4.7 stars from over 20 reviews. More than 1500 runners have used komoot to explore Millbrae's varied terrain.

Last updated: April 27, 2026

5.0

(2)

160

runners

#1.

Planespotting location SFO loop from Millbrae Intermodal Terminal

9.00km

00:56

20m

20m

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

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Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate

Moderate run. Good fitness required. Mostly paved surfaces. Suitable for all skill levels.

Moderate
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Popular around Millbrae

Hiking around Millbrae

Cycling around Millbrae

MTB Trails around Millbrae

Road Cycling Routes around Millbrae

Gravel biking around Millbrae

Tips from the Community

Zachary
June 25, 2025, Carolan Avenue Railroad Crossing

There is a designated bike lane on either side of the road. You can follow Carolan down the bay to Washington Park, though you'll lose the bike lane. The Caltrain station is also just across the street from here.

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Zachary
June 24, 2025, Village Park

This small park has a fenced-in grassy area with shaded benches where you can take a break and enjoy the outdoors.

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Lower Crystal Springs Reservoir is part of the Crystal Springs Reservoir system, and provides water to the San Francisco Bay Area. The area surrounding the reservoir is rich in biodiversity, home to rare and endangered species like the San Mateo thornmint and the Marin Dwarf Flax. While recreational activities on the water are restricted to protect the watershed, the adjacent Crystal Springs Regional Trail offers scenic views for hikers and cyclists.

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San Andreas Lake is a hidden gem tucked into the hills of San Mateo County, just south of San Francisco. Originally a natural sag pond formed by the San Andreas Fault, it was transformed into a reservoir in the late 1800s and now serves as a vital water source for the region. The lake is off-limits for swimming or boating, but you can enjoy its peaceful beauty from the San Andreas Trail or the popular Sawyer Camp Trail, which runs along its eastern edge. It's a serene spot where you can walk or bike with sweeping views of the water and surrounding hills, all while standing right on one of the world’s most famous fault lines. Despite its proximity to urban life, San Andreas Lake offers a quiet, scenic escape steeped in natural and historical significance.

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This small park punches well above its weight. There are great fishing, bird watching, and wildlife viewing opportunities. It's also located just south of SFO, so plane watchers can get their fill of watching the take-offs and landing.

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scenic bike ride along the san andreas reservoir

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Lisa
September 27, 2024, San Andreas Lake

This used to be a small, natural pond, but was expanded with the help of an earthwork dam that miraculously survived a famous earthquake in 1906 that more or less took place right underneath the dam. Because this is a reservoir you can't swim in it, but there's a great multi-use trail that you can follow as far as the Crystal Springs Dam.

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The San Andreas Trail, a popular multi-use path in San Mateo, starts/ends at this point by the intersection of Skyline Boulevard and San Bruno Avenue. Unfortunately, there are no amenities here, but there is a large gravel parking area across the street.

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Frequently Asked Questions

How many running routes are available around Millbrae?

Millbrae offers a wide selection of running routes, with nearly 100 different options to explore. These routes cater to various preferences, from easy strolls to more challenging runs.

Are there easy jogging trails suitable for beginners in Millbrae?

Yes, Millbrae has several easy jogging trails perfect for beginners. Out of the nearly 100 routes, 14 are classified as easy, providing gentle paths for a relaxed run.

What kind of scenery can I expect on jogging routes in Millbrae?

Jogging around Millbrae offers diverse scenery, including paths along the San Francisco Bay with views of the water and airport activity. You'll also find trails around local lakes like Lower Crystal Springs Reservoir and San Andreas Lake, and through areas with gentle hills characteristic of the Bay Area terrain.

Are there any circular running routes in Millbrae?

Yes, many of the running routes in Millbrae are circular, allowing you to start and end at the same point. An example is the San Andrea's Lake View – San Andreas Trail loop from Millbrae, which offers a scenic 5.3-mile (8.5 km) loop.

Which jogging routes in Millbrae are accessible by public transport?

Many routes in Millbrae are conveniently located near public transport. For instance, the popular Planespotting location SFO loop from Millbrae Intermodal Terminal starts directly from the Millbrae Intermodal Terminal, which serves BART and Caltrain.

Are there family-friendly jogging paths in the Millbrae area?

While specific 'family-friendly' designations aren't always available, many of the easier and moderate routes with paved surfaces or gentle terrain are suitable for families. Consider routes along the Bay or around the lakes for a pleasant outing.

What do other runners say about the trails in Millbrae?

The running routes in Millbrae are highly rated by the komoot community, with an average score of 4.7 stars from over 20 reviews. Runners often praise the diverse terrain, scenic bay views, and well-maintained paths.

Are there any jogging routes with good parking options in Millbrae?

Many routes in Millbrae offer convenient parking. For example, trails around the Crystal Springs Reservoir area, such as the Sawyer Camp Recreation Trail loop from Millbrae, typically have designated parking areas nearby.

Can I find jogging routes that offer views of the San Francisco Bay?

Absolutely! Many jogging routes in Millbrae provide stunning views of the San Francisco Bay. The Planespotting location SFO loop from Millbrae Intermodal Terminal is a prime example, offering continuous bay and airport views.

What are some notable landmarks or attractions I might see while running in Millbrae?

While running in Millbrae, you might encounter several natural attractions. Routes often pass by Lower Crystal Springs Reservoir and San Andreas Lake. You could also spot the San Bruno Mountain State & County Park in the distance.

Are there any longer, more challenging running routes in Millbrae?

Yes, for those seeking a greater challenge, Millbrae offers several difficult routes. The Sawyer Camp Recreation Trail loop from Millbrae is a difficult 12.7-mile (20.4 km) path that follows a paved trail alongside Crystal Springs Reservoir.

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